call himself the greatest. I always say, Don't let someone give you a compliment you did not already give yourself. Write that down. Don't let someone give you a compliment you did not already give yourself. Every compliment anyone can give you, make sure you looked in the mirror at one point in the past and give yourself the compliment first. Pat yourself on the back for the good things that you do. This way, you never have to feel bad about the negative. You know who cares if you [ __ ] fat [ __ ]? Everybody's fat. It's been happening for years. That's why it has been happening for generations, man. I mean, even people that have girls, I have even people that get ass fat. I'm trying to keep my voice down 'cause, you know, I got two baby mamas in there. But there'll be times when I will have my shorty in the room with me for like two weeks. That was like in the past, you know, when I was like in Alabama.

weakness told me something about yourself. You don't give yourself enough credit. Like I said, like the swimming lion or the limping eagle, you don't give yourself no credit. You look at your leg like, Oh man, I'm limping, but you forget that you could rule the sky. You forget the strengths that make you different. You keep looking for example. You told me that when you go to the gym, you go a long time without fapping, and you go to the gym, you feel really good. D pause right there. Look what you just said. You go to the gym. That little thing right there is a [__] accomplishment. You thinking, Well, everybody goes to the gym. Everybody don't [__] go to the gym. You know how many people out there want to work out, want to get a [__], but just don't have the balls or the commitment to work out? But you don't. You don't see that as an accomplishment. That's the problem. You don't give yourself enough credit.

give yourself no credit. You work out like I said, and you even said, Oh, I don't want to. I don't have time to like go to a therapist 'cause I'm always working. Boom, look at that right there. You working. How many [__] would rather steal for a living or rather stay home and collect government checks? You working. Pat yourself on the back [__]. All right, now I'm hoping helps your problem. Like I said, you can't end the cycle. Cycles don't end like that. The only way to end the cycle is to begin a new cycle. So you want to end the cycle of [fing], begin the cycle of motivating yourself, patting yourself on the back, and seeking your greatness, seeking your talents, pursuing what makes you great, and you'll notice all these things, all these negative things that you're doing will eventually shrink. Don't [for] bad, you're still a warrior, you're still a king, you still the ego that rules the skies. Remember that team 3D Alpha.

the reason why you're going through this um you're not the only one. I had the same problem like when I was studying at from 13 to like I would say maybe 19 2021. I had a big fapping problem man. I could not stop fapping at one point. I I I made it a goal cuz I was so I was almost in tears man. I was tired of that [ __ ] I was like dude why am I always on [ __ ] Bang Bus man and I decided you know I'm going to go a long time without doing this. I'm going to end it for good and I want a long time without doing it very long time and I felt really good but then as you call it you know I something happened. I got pissed off depressed. I went right back and it became worse than before and I realize that when I go a long time without fapping and then I I finally start doing it again it becomes like worse than

that that that that that who gives a [ __ ] if I'm fat and that's when it loses power and that's when you realize who I went two months without doing this [ __ ] without even knowing it. I didn't stop fapping by saying I'm going to stop fapping. No, I stopped fapping by focusing on other things, by focusing on what makes me great. Then I realized, oh [ __ ], I don't have time for that. The problem is you don't give yourself enough credit, you that limping ego. You forget that you could fly. You're looking at your weaknesses, but you forget your strengths, and this is doing yourself a big disfavor. I mean, one of the important key concepts of greatness is giving yourself the compliments that you want other person to give you, right? That's not being cocky, that's not being arrogant. Muhammad Ali, before anyone said he was great, he said he called himself the greatest. Even though he knew he wasn't the greatest, he still

before and to be honest, I didn't know how I broke that addiction. Simple. I stopped giving a [ __ ] about it. To be honest, see, you got to understand a lion who swims is still a lion. It's never a fish, all right? A lion who swims is still a lion. He's not a fish. An eagle who limps can still rule the sky. I sent that in that message, right? An eagle who has a leg problem, oh [ __ ], I'm limping. Nobody can look at him and be like, ha, you [ __ ] limping eagle. He'd be like, really? Saw the guy be like, can you do this [ __ ]? You know what I'm saying? The lesson I'm trying to tell you here is that focus on your strengths and not your weaknesses because the purpose of our weaknesses is to all the weaknesses, like have a purpose. We have them for a reason. Not only keeps us humble, but it keeps us searching for something, and it teaches us lessons. For example, this

and [ __ ] and I would still go fat. I like, Hey, I'm bored. I want like a 15 seconds. Don't let no one tell you what good and bad is. Have your own definition of that. Focus on your greatness. Focus on your strengths. You won't have to worry about that. Eventually, it's going to go away. Obviously, it's bad if it makes you feel guilty, but it's a sign. It's there for a reason. It's there to show you that, like I just said, you need to stop being so introverted. You need to start looking at you. You want to look within yourself. Look at the good things and not the bad. Once you realize that, you notice that the weakness is going to go away. It's going to strength. Every weakness is there for a reason. That's one of the biggest things that changed my life, is realizing that every weakness that a man has is there for a reason, to teach them a lesson. Here's the lesson I'm teaching you right now by reading your message. You do not

Hey, what's going on, guys? Quick video about a very important subject. I get a lot of messages about this. I figured I'll just give you guys my insight on it. Like I said, I'm no expert, but I had the same problem. This guy says, Hey, I want to stop fapping to P because he gets in the way of my goals towards being better at my passion. I become selfish, irritable, lazy, mad at myself, um, skip, skip, skip. I have an addicting mind. Said if I don't do it for a long time, I feel like no one can touch me and my confidence is sky high. But then I relapse. I go back into doing it. I become lazy, selfish. I know, and I just want to stay home and play video games. The soccer has been going on for years, to be honest, uh, blah, blah, blah. I just want to end it for good, and I want to stop the soccer for going well. One thing you understand in life is that cycles teach us lessons. Cycles are very important. It's

[__] have to start patting themselves on the back a lot more when you look at your the purpose of your strength is to strength your weaknesses. You don't remove your weaknesses; you'll never get rid of it. I'll tell you the truth right now. Eventually, it will go away when you realize this concept I'm about to show you right now. The purpose of your strength is to strength your weaknesses. The more you increase your strength, the smaller your weaknesses look. The Earth is a very big planet, but when you look at the sun, it looks small as [__]. It doesn't mean the Earth shrinks in size; it's just the comparison. When you look at your weaknesses and you're like, Man, I want this to go away, don't do that. Don't even [__] look at them. Look at the list of your strengths and look how Godly they are. Look how beasty you are. And then when you look back at you, you be like, Man [__], that man. I could do this. I could do

Fap 101: I want To Stop Masturbating

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