What makes a face healthy and beautiful? The two terms are fairly synonymous. Someone who's very healthy tends to have quite a nice-looking face, and we're hardwired genetically to be attracted to people who are healthy, symmetric, and well. Although there's a very strong genetic influence on how you grow and how you look, clearly, there are also some strong environmental influences, and the environmental influences can be affected. So, in real terms, an individual can affect how they look, and understanding the factors beneath this is vital for implementing how your facial appearance is. The image on the left here is illustrating various different muscle groups and their effect on the facial appearance. If we take Jude in this picture on the right-hand side, and I greatly simplify this image, so I simply say that we have an inner and an outer U shape. The inner U shape is determined by the tongue. The outer U shape is determined by the muscles of mastication, the biting muscles. The relative amount of posture and function has yet to be completely determined; however, it is much more likely that posture

is far more important than absolute function. So, is the resting position of the tongue and its resting muscle tone of the biting and chewing muscles that are more important than their absolute strengths. If I then compare an image that's not been touched up, it's quite evident to see that in the inner you, the face is set back slightly compared to the outer you. And a very subtle difference, but very, very important to understand. And that's what I'll describe in this description, this lecture. If we take away everything else, so simplify things in the central board of Sciences, to simplify things, so we simplify down to just having the bone where the nerve is, taking away all the teeth. So, these are some skulls of people who've lost all their teeth, and this is the section of the bone, the muscle effects. So, I refer to this as the bucket handle. The bucket handle can swing up or down, and that's synonymous with an upswing or a downswing of the facial complex, as I described in the concept of craniofacial.

dystrophy. Now, we do want to remember that comparing back, of course, to dude, you can see where the in this section you have the bucket handle, you have the section of the mandible with the nerve in it, that section of the mandible that doesn't change very much, and as the muscles of mastication, the resting muscle tone lifts the bucket handle up. You can see the bucket handle evident on Jude's face now up to this roughly this point here. So, the simple extraction of the teeth can have an effect, and they can have quite a large effect, and it is noticeable when people have taken teeth out, the before-and-afters that I have seen. And, of course, here's an individual who destroyed his mid-face with an attempted suicide, and you can see how that bucket handle is evident because we've taken away the mid-case. So, the mall, the structure of the mid-face has gone, that makes it more evident. And, of course, this is the important slide, this is time added in, and this is

the effect that we want you or you want yourself to achieve, whether you can affect how your face is looking. Because, of course, for people with joint problems, with people with many other problems like crooked teeth, getting the face to swing up can be greatly beneficial. And we need to ask the question of which section of the face, the inner you or the outer you, has become more prevalent over time for dude, the intersection. It's alright, the inner section here or the outer section here, over time, which force, the tongue gently pushing up the middle you or the resting musculature gently pushing up the outer you, which one's been most influential? What do you think? Because my appreciation of this situation is its dude has gently lifted up the outer you, which is very, very common, particularly in driven, achieving men who clench their teeth a lot. And whereas biting and chewing will build up the resting muscle tone, so eventually build up the outer you, is not going to build up that inner you. And you need these to go and balance, and there can be

problems of these aren't imbalance. So, if you want to develop a healthier face, you want to fulfill your genetic potential, then you need to work both on the Poong, its resting position, and on the resting muscle tone. And these two need to go synonymously together to build a healthy and more attractive face.

What Makes A Face Attractive, Beautiful, Charming, Healthy, Noticeable & Pretty by Dr Mike Mew

The Founders of Mewing: Dive into the Authentic Guide to a Natural Jawline

Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.

This channel is part of the International Association of Facial Growth Guidance: https://orthotropics.com/

A non-profit organisation that aims to raise awareness of alternative orthodontic methods, with the ultimate aim of prevention. https://preventcrookedteeth.com/
