치유와 인식을 위한 신체와의 연결 구축

### 치유와 인식을 위한 몸과의 깊은 연결 고리 만들기
* 🧘 몸과의 소통은 필수적이며, **몸이 동의하지 않으면 어떤 노력도 효과**가 없습니다.
* 🙏 인도의 명상 전통에서는 명상 전후의 공간을 존중하는 관습이 있는데, 이는 **명상에 대한 존중과 연결**을 의미합니다.
* 💔 많은 사람이 몸 관리의 중요성을 간과하고 몸을 제대로 관리하지 않아 **정신적, 육체적 단절**을 초래하는 경우가 많습니다.
* 💬 "오쇼는 생전에 **몸과 마음에 말을 건네는 것의 중요성**을 강조하며 그들의 노고에 감사를 표했습니다."
* 💪 몸과의 관계를 맺는 것은 전반적인 치유에 필수적인 **몸의 잘못된 행동을 인식**하는 데 도움이 됩니다.
* 🌌 신체의 각 기관에는 고유한 성격과 감정이 있으며, 이를 인식하면 **전체 존재와 조화롭게 일**할 수 있습니다.
* 🕊 이러한 내부 커뮤니케이션을 발전시키면 **의제 없이도 다른 사람들과 더 쉽게 소통**할 수 있어 더 건강한 관계를 형성할 수 있습니다.
* 💖 내 몸은 어머니와 같다는 사실을 기억하세요. **경건하고 조심스럽게 대하면 상호 존중과 치유**로 이어질 것입니다.

진정한 치유와 자기 이해를 위해서는 자신의 몸과 깊은 관계를 맺는 것이 필수적입니다.

why I insist on first connecting with the shit with what you are, what you are made of, is that till your shy is not in agreement with you, is not in flow with you, whatever you will do will not work. Your mind may feel a little relaxed after doing gibberish and this and that, but that is just like superficial cleaning. In India, there is a tradition when you sit for meditation. You take five minutes to first settle and ask permission that you're going to enter meditation. And when you leave meditation, you just don't leave. You take, say thank you, and then walk out. Honoring that space is very important because with that, you're making a connection with something live. You are entering somebody's house. You don't just barge in and just leave any time you like. You make a permission to enter, and that is very important to understand. That's why in the beginning, I ask you to just be with your body, be with your whatsoever is going on, because applying a technique is in a way intrusion. You have some idea how it

should be first off. You did not care about how you should take care of yourself. You did every kind of rape within your system. You took in all the internet, all the foods, all kinds of misbehavior with the Shakti, and now the spiritual misbehavior is now. You want to fix it because in the coming process, which Osho mentioned in his last days, many people forgot its importance. It is about talking to your body and mind. Imagine a person who talked so many techniques and methods, all the philosophies. In his last days, last few months, he mentioned a whole method, talking to your body and mind, in which you are saying to your body that you've been working for me for all these years, and I never thanked you. So, you have to spend some time thanking your body. I never cared for you, and you have to spend some time caring for it. And then you ask, Is there anything you need? What can I do for you? It's not some verbal question-answer; it's developing a connection and a feeling. I tell you, if

you do this, you will feel very bad. You will notice in that context how you have been misbehaving, how you have not been listening to your own body, and that connection is very important. In Tai Chi Kung, there is an exercise that the master says, Feel your liver and smile at your liver, and feel your liver is smiling back at you. Now, this is what I'm talking about. You are just not one idea in the head; you are a whole mechanism, a consciousness, and an energy. When all those energies, all those consciousnesses in you, because each organ has its own character and emotion to deal with, they are your army, and you are the Commander in Chief. They all have to work for you, but till now, you've been out, you've been away in the mind, onto some internet, onto some outside, some even enlightenment outside, out there through techniques, whereas it's sitting right inside you. So, this connection is utmost important. It will fix everything physical, even emotionally, as well as in relations with outside if you know how to have a

communication with yourself. You will find it very easy to communicate with another person also because you know how this works, how to be with somebody without having any agenda. Right now, you have many agendas with your own body, you have many agendas with your own life. You want it to perform for your mind and do things which you think are the right things for you, but they may not be the right things for you at all. But it cooperates with you. And when like Jim Carrey said that physical depression is your body finally telling you, You too, you know. So, that's what happens when you overuse your body. At one point, your body tells you, You. When you fall sick, your body is telling you, You. Because you've been with it. Medical science and all those people will not believe it, but what we're talking here is we call it in a deic medicine, means Medicine of gods. That is the most powerful medicine where you establish a connection with your own body as a being, and it tells you when something is wrong.

and you have to just tell it to be okay, and it becomes okay. That's what real healing is. Other people doing healings to others is some other story, whatever they use, certain power or something. But you, within communication with your own friend, with your own body, because you see, whenever you fall sick, you rush to a doctor. You don't sit down and just feel what's going on. You panic with your own body. I hope you're understanding what I'm trying to communicate, that this connection you are going to form with your own body is one of the most important, and it's, I tell you, it's one of the most difficult to establish also because you'll say, What's the use? What's the point? I have it. It's mine anyway. You know, No, you are its, because mind is a baby of the mother body. Your body is the mother. When you take care of your mother, your mother will take care of you. The attitude of your mind has to be, even when you're doing this course with me, this whole process, it should be

of reverence to your own energy and body. It is asking it going there with respect, with reverence, and that being present with yourself, with reverence, that you are in this Cosmos, in this body, and be there. Let yourself be filled with wonder that where you are does not matter what you get or don't get. You got this, and this is your body. This is your whole Consciousness, and this relationship can be established like one quality. They say the highest in spiritual realm is Shan, means listening. You see, I when I say ra, ra is action, fire, ma is listening. Culture has gone chaotic today. Everybody is into ra, nobody's into ma. Everybody is speaking, even you are speaking. You see something beautiful, you start to talk. Oh wow, beautiful. Oh, and you don't listen. See the beauty, you just let it sink onto you. A pain happens, don't IM say what's going on, what's wrong with me. Listen. In that listening, you are healing. You understand, and if you give that reverence and look at it with deep

reverence and devotion, a gratefulness that you are here with her in that a connection starts, and that connection brings an intuition. You just know musically inside something is okay for you or not because you are now referring not to your mind and what it wants. You refer to the whole field of the body, whether to do a situation or not, whether to meet a person or not, and mostly we deny the feel in our body. [Music] a

You Will Never Get Enlightened - Here’s Why

Satya Speaks

진정한 치유와 변화를 위해서는 몸과 마음을 연결하는 것이 중요합니다.

의미 있는 관계를 구축하는 데 있어 시간을 내어 내 몸을 존중하고 감사하는 것은 필수적입니다.

자기 관리와 감사의 과정은 에너지를 정렬하고 웰빙을 지원하는 흐름을 만드는 데 도움이 됩니다.

각 기관마다 고유한 성격과 감정이 있기 때문에 몸과의 관계를 맺는 것은 전반적인 웰빙에 매우 중요합니다.

태극권은 자기 인식과 자기 몸과의 소통을 촉진하는 운동을 통해 이러한 연결을 강조합니다.

신체의 필요를 이해하고 이에 부응함으로써 신체 건강뿐만 아니라 정서적 웰빙과 타인과의 관계도 개선할 수 있습니다.

진정한 치유는 자신의 몸과 관계를 형성하고 몸과 함께 하는 것에서 비롯됩니다.

몸이 아플 때 당황하고 서둘러 병원을 찾는 것은 이 중요한 관계를 형성하는 데 방해가 됩니다.

경건함과 존재감을 가지고 몸의 요구에 귀를 기울이는 것은 치유와 자기 관리에 매우 중요합니다.

누군가와 깊은 관계를 맺으면 경외심과 헌신을 불러일으켜 강력한 직관력을 발휘할 수 있습니다.

이러한 직관은 마음의 욕구를 넘어 무엇이 옳고 그른지 판단하는 데 도움이 됩니다.

우리는 종종 결정을 내리거나 새로운 사람을 만날 때 몸의 감정에 귀 기울이는 것을 소홀히 합니다.