켈 미첼의 여정: 고통 극복과 목적 찾기

### 켈 미첼의 여정: 고통 극복, 목적 찾기, 성장 포용하기
* 😢 켈 미첼은 어린 시절의 트라우마와 그것이 성인 관계에 미치는 영향에 대해 이야기하며 **과거의 상처를 해결하는 것의 중요성**을 강조합니다.
* 👥 그는 특히 감정적 짐을 다룰 때 **관계에서 열린 소통과 이해**가 중요하다고 강조합니다.
* 👨 켈은 **이혼 중 자녀들로부터 소외**되었던 자신의 경험과 유튜브에서 자신의 어려움을 털어놓은 것이 비슷한 어려움을 겪고 있는 다른 사람들과 소통하는 데 어떻게 도움이 되었는지 이야기합니다.
* 😔 또한 배우가 인생의 암흑기에 자살 충동을 느꼈던 이야기와 **영성과 자기애를 통해 어떻게 힘을 얻게 되었는지**에 대해서도 털어놓습니다.
* 🕹 켈은 비디오 게임 치트 코드에 비유하며, 실수를 통해 배우고 자신을 이해함으로써 개인의 성장을 **'레벨 점프'**에 비유합니다.
* 🌟 그는 실수에 집착하거나 과거를 바꾸려고 하기보다는 **실수를 교훈으로 받아들이는 것**이 중요하다고 강조합니다.
* 🌱 켈의 여정은 자기 발견과 정신적 연결을 통해 인생의 난관을 보다 효과적으로 헤쳐나갈 수 있었던 **지속적인 학습 과정**으로 구성되어 있습니다.
* 🎬 켈은 솔직한 성찰을 통해 **다른 사람들이 자신의 여정을 받아들이고, 경험을 통해 배우고, 계속 전진할 수 있도록 격려**합니다.

켈 미첼이 고통을 극복하고, 자기애를 찾고, 실수를 포용하여 성장하고 다른 사람들과 깊이 소통하기까지의 여정을 공유합니다.

- Hey. Oh! All right, let's do this. Ow! Whoo! Okay, all right, let's get deep. I'm Kel Mitchell, and I'm an author, pastor, husband, writer, actor, comedian- all the above. They're different colors, that's cool- thought they'd be the
same color, oh, okay. Ooh! Okay. I was a theater kid, and I
remember I was being creative and doing some choreography, and this one kid just had this anger for me that I didn't know
about, and he just burst out and yelled, Kel, I hate you! I just hate you, and
how you do what you do! But it's real interesting
how those things, if you don't deal with
it, show up as an adult. I think we do that a lot of times, where we might feel like we're
not enough based on memories where we felt like that.

This mind of ours is a computer that holds memories, so when your body feels something that happened to you within the past, all those things come up. And what happens is that we usually project that on the person that's in front of us and thinking that, Oh, you're- you're just like that, and that person that's in front of you- nothing like that- but they did something, you know, that might've triggered something in your mind to make you think that they're the negative thing that you're holding onto. Wow, where'd that come from? Green, let's get it, all right, let's see I love that, that's a loaded question and here's the answer: It was more of me feeling disconnected from others, and this has been something that, now I feel, I won't say perfected, but I'm a lot better at it now, before, I've always felt that I was the only one

going through what I was going through. I wasn't expressing my pain or expressing how I really felt to others, because I kept it in. Throughout my career and throughout my process, if I was done wrong, I wouldn't express myself all the way, how I really felt, it would be more of, Oh, okay, cool, Imma do my thing. When I decided to go, No, no, no, I'm not gonna do that, I'm just gonna sit down with them and see how they really are. And having a real conversation and being real- what I started to discover was that, relationship is very important, meaning that there's always room to understand deeply, understand others deeply. Okay, orange, all right. For me, if I could think of one, would definitely be being in court, and I was alienated from seeing my children at one point because it was just a divorce, you know, happened.

and of course, through
a process like that, you would be very hurt,
you know what I mean? Throughout that process, and angry, and all those different things. But then on the other side of that, when I started to see other men that were going through this as well, I started to tell my story. I decided to turn on the camera,
and I put it up on YouTube. I'm currently going to court
fighting to see my children, and it's been very hard. And what was beautiful was
the amount of men and women that went through this in
the comments, tearing up, you know, saying, you know,
what they went through. It was a beautiful moment, and within that I saw that
it turned into a blessing. Hey, yellow. I'll take it back to
when I didn't wanna live here on Earth, and I was
very suicidal at that moment, and actually was on the
other side of a balcony.

And to have the thought process of, I wanna hit an off button,
that's a scary place to be because for me, that was my answer. I always did it like,
I gotta be perfect. My relationship needs to be
like my parents' relationship that I viewed, but then I go
through this horrible divorce. And then it's this embarrassment. And I remember, 'cause
when I tell this story, I tell people I heard a voice that said, Lock yourself in the
bathroom, get off this balcony, and lock yourself in the bathroom. But I know it was the voice of God. I went through my journey after that, getting back to a relationship
with him, and that took time. And then finding myself and saying, Kel, you need to just
find your love within you. And then doing that, then my
beautiful wife comes to me, and my two oldest children
and my two youngest children, loving them all the same within that.

and understanding that my journey is a learning process in that mistakes make you who you are, right? I like video games-old school ones- and so in Nintendo, they
had a code that you learned, and so you can jump levels; the designers made this code so that way they can fix bugs within the game. What I started to understand
was, as I got closer to God, and I start to get closer with mistakes or understanding who I was, now I know what the designer knows,
the designer of me. So now I can jump levels,
and I can get through things a little quicker than some might do because they are holding on to mistakes. I think that's beautiful when you go, There's no mistakes,
there's just lessons. And so it's not going
back and fixing anything 'cause we can't go back. One of my favorite movies
is Back to the Future, but you can't go back and fix it, man. You are who you are, so just learn from it.

and keep it pushing. Y'all said, Let's get deep, right?

Unmask the comedian. Meet the real Kel Mitchell.

Big Think is the leading source of expert-driven, actionable, educational content -- with thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. Get actionable lessons from the world’s greatest thinkers & doers. Our experts are either disrupting or leading their respective fields. We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life. Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson.

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켈 미첼의 자기 발견을 향한 여정

켈 미첼은 연극배우였던 자신의 과거 경험과 해결되지 않은 어린 시절 트라우마가 성인이 된 후에도 미치는 영향에 대해 이야기합니다.

그는 과거의 부정적인 경험을 현재의 관계에 투사하는 경향에 대해 이야기합니다.

미첼은 타인과 단절된 느낌에 대한 개인적인 고충과 이러한 감정을 극복하기 위한 여정을 공유합니다.

과거에는 감정을 억누르는 것이 소통과 이해의 부족으로 이어졌습니다.

마음을 열고 진솔한 대화를 나누면서 관계에서 깊은 이해의 중요성을 깨달았습니다.

자녀와의 소외감, 자살 충동과 같은 개인적인 어려움을 공유함으로써 화자는 도움을 받았을 뿐만 아니라 다른 사람들 사이에서 공동체 의식과 지지감을 형성할 수 있었습니다.

어려움을 극복하고 자기 사랑 찾기

타인과의 관계를 바탕으로 완벽을 추구하던 삶은 고통스러운 이혼으로 이어졌지만, 하나님과의 연결과 자기애를 발견한 것은 변화의 여정이었습니다.

실수를 교훈으로 받아들이고 진정한 자아를 이해함으로써 개인적인 성장과 인생의 도전을 더 효과적으로 헤쳐나갈 수 있는 능력을 키울 수 있었습니다.

자신의 진정한 정체성을 받아들이고 실수로부터 배우는 경험은 구식 비디오 게임에서 치트 코드를 사용하여 레벨을 뛰어넘는 것에 비유되며, 개인적 성장의 아름다움을 강조합니다.

정말 죄송하지만 질문하신 내용이 무엇인지 잘 모르겠습니다.

더 자세히 설명해 주시거나 다른 방식으로 질문해 주시겠습니까?