Hello, this is Hong Beom-seok from No Easy Day. Today is the first time my family of four

is going on an overseas trip together. We have an 8 PM flight tonight, so I need to pack up and head out.

Before heading out, we're going to have a quick meal. Today's meal is Eatmate grilled chicken breast rice balls and soy sauce egg rice.

And also, the kimchi flavor ones, two of them, and Eatmate crispy chicken thigh.

If you use an air fryer, it tastes exactly like fried chicken. Since I'll be away from home for a week,

cooking a bunch of things feels like a hassle, so something simple is best at times like this.

It's really cold in Korea right now. Like -2°C or 0°C, freezing.

But Vietnam is a warm country, and this is my first time going to a warm country during such cold weather, so I'm really excited.

Chicken breast ASMR. Looks delicious, right? Tastes exactly like fried chicken. So tender.

Ouch... Hot... The rice balls are ready too. I've completely given up on my diet these days.

Ever since I started Hyrox, you need a certain level of strength for Hyrox, so I've been eating pretty much anything.

Ramen, rice cakes—you name it. But I make sure to work out really hard,

and protein! Even if I eat ramen, I always add chicken breast for extra protein. I always make sure to get my protein.

This video will be about relaxing with my family. A vacation vlog? I'll try to film it nicely.

Let's eat quickly and head to the airport. We should ship Jung-woo as luggage, too.

Sounds fun, huh? We've finished check-in and are inside now. Our flight is at 8:10 PM, so we have some time.

How do you feel? A bit excited. Hehe. Jung-woo has grown a lot, right?

He's already in his second year of middle school. And we've got another little one here.

It's been a while, right? Say hi~ Hello. This is our first time traveling abroad with just the four of us as a family.

I'm really looking forward to it, so excited. I'm not the only one excited, right?

Dad, it's not just you, right? I'm starting to feel the endorphins kicking in!

Do this quickly, come on! We have to wait for takeoff. Takeoff is going to be fun.

We arrived here at 2 AM local time last night, and we stayed at a hotel near the airport to get some rest.

And now, we're waiting to move to our main resort. It's super windy here in Vietnam.

We've arrived at the resort. Enjoying a glass of juice while waiting to check in. Isn't check-in usually after 3 PM?

Usually after 3 PM, but if the room is available, they'll let us in right away.

Finally heading to our room. Our room was ready so quickly! We're so lucky. They let us check in at noon.

We're staying at Fusion Resort in Nha Trang. It looks like we'll have plenty of fun in the water here!

This is like a ride in itself! The ride was shorter than expected. This is the place we'll be staying for the next three days.

This must be the main area! It really feels like a five-star hotel! And this isn't even all of it.

There's a bathtub here, and we can have meals right here, too. Haha. This place is amazing.

The room is so big, it's exhausting to explore! We could even play hide-and-seek here.

This is so nice. It's incredible. I'm feeling proud. Wow, this place is fantastic.

I can't wait to jump in the water. Are you going in? You need to change clothes first.

The whole family is so satisfied. Beom-seok is checking the water temperature. Bwah!

Whoa... It's cold... Jung-woo won't like it if it's too cold.

I won't be able to play here! The kids went straight into the water as soon as we arrived.

This time, since I've worked so hard this year, I decided to book a really nice place just to relax.

A really good resort. Protein! Haha. Protein is a must-have; it's essential.

Our family's vitamins. One a day. What's this? Can we eat this? Quick decision-making.

Local style. You look so much like a local, haha. Haha! This book has so many great quotes.

One of my favorites is: "This too shall pass." When I was in the military and as a firefighter,

I thought of this saying so often. During tough training or hard times, I endured thinking, "This will pass eventually."

Searching for a meaningful quote. Thoughts cannot defeat actions, and persistence always overcomes arrogance. Hmm~

Isn't that phrase really inspiring? That's totally about you. Haha. This is a book I just started reading.

The kids really enjoy playing in the water. I should join them for a swim. Don't I look like a samurai warrior?

And instantly, the samurai turns into a fruit vendor. Fruit, fruit! Buy some fruit!

Hahaha. Whoa... it's cold... We decided to play a game of rock-paper-scissors for a water dive challenge.

Wow~! Let's chant the multiplication tables! Let's chant the multiplication tables. 6 x 3?

22 x 6 = ? No, no! That's not it...? Only up to the 9th table.

9 x 8? Then I won't fall! 2 x 8 = ? 36? Haha, you're out.

You know I never lose at rock-paper-scissors, right? Rock-paper-scissors! Rock-paper-scissors!

And Jung-woo is out again. 9 x 8! 6 x 8? Thirty... I never lose at rock-paper-scissors, never.

Mastered rock-paper-scissors at Ned Gym. 7 x 8? 9 x 8? 5 x 5!

...Eating a banana for quick brain energy. Suddenly? Energy boost? I think we should go up to the 11th table now.

Finally, it's Beom-seok's turn. (Sincere plea)
Hey, ask proper questions and push when they answer wrong!

(Suddenly stops the multiplication tables)
Which ramen has kelp in it? Neoguri.

Which ramen did Son Heung-min advertise? Samyang Ramen! Ah... was it Shin Ramen for Son Heung-min?

A successful sneak attack. What's Dad's position on Mungchan FC? Defensive midfielder!

Dad looks so proud. Hey! You're going in! If you're late, you're getting dunked.

If you delay asking the question, it's an instant loss. This is the final round! Rock-paper-scissors, go!

Final round's loser: Jung-woo. What's Dad's jersey number on Mungchan FC?

You don't know Dad's number? 18? (Disappointed)
You didn't watch Dad play, did you?

Final round? Rock-paper-scissors, go! I never lose at rock-paper-scissors, go!

Lost. Wait, you have to ask a question! How many goals has Dad scored for Mungchan FC?

Three goals! Two goals. It's three goals! A lucky goal. What's the name of the pink starfish in SpongeBob?

Brain freeze. Hey! That's what you call a question? And that's how we wrapped up our water games.

We finished swimming now. This resort is really well-equipped. So, we're planning to take a walk around.

They say there's a zoo here. You can even collect eggs there. What are "eggs"?

Eggs... like chicken eggs. You can experience collecting them too. What's that? It looks so cute!

Hello~ Why are there so many chickens? A dragon?? They say there's a dragon here. Dragon hahaha.

A chicken got out! It escaped! What should we do about it? What do we do?

Fried! Fried chicken hahaha. If you walk a bit, there's an area where you can enjoy activities.

Kids' activities? But it's already closed for today. Let's come back tomorrow~ Before we leave, let's play some darts.

Oh~ Dad, we're not supposed to eat this, right? Yeah. See you later~

The kids wanted ice cream, so I bought them some. My wife and I are heading to a spa.

Kids under age aren't allowed in the spa here. So, it's just my wife and me.

I barely slept last night, so today is all about relaxation. After the spa, there's a BBQ party tonight with steak.

That'll wrap up our day. It's my first time in Vietnam, and it's so nice here.

The weather is not too hot, just pleasantly cool. It's freezing cold in Korea right now,

but the weather here is perfect. It's really nice. I've been so busy since January, running nonstop.

It feels great to finally take a proper break. But I won't be taking a break from working out.

I'll rest just for today. Tomorrow morning, I'll go for a jog, and they have a gym here, so I'll work out too.

For today, I'll just rest fully. We just came out of the spa. Wow, all my fatigue is gone.

Now I'll spend time with the kids in the room, then we'll head for dinner. A quick game of ping-pong before dinner.

Not bad, huh? Ah… Hmm… I let you win that one! If I weren't so sensitive to the cold,

night swimming would have been amazing. But the weather here in Vietnam isn't really summer weather. It's more like early or late spring.

Even during the day, I felt chilly after swimming. But the night views are just so beautiful.

My little ones and my wife are playing badminton right now. Soon a buggy will come to pick us up, and

we'll head to the steak dinner party. Let's head out by 6 PM for dinner.

The kids are coming out. It feels like Christmas. We've arrived at the restaurant for dinner.

An outdoor restaurant where you can enjoy water activities and dining. Hey, put some here, put some there.

Jungwoo... He's in such a rush, haha. I'm hungry! Kids, there's still a lot of meat coming.

Wow! Jungwoo takes a bite too. Jungwoo, have an asparagus stalk too.

We've finished eating, but our second child couldn't resist the water. Jungwoo just had to jump in.

Isn't it cold? Our second really wanted to swim, so you need an adult at night.

I couldn't help but join him. I hate the cold, but since we're here, I can't say no.

Is it cold? This feels like punishment, doesn't it? It's punishment!

Everyone stares blankly. I can't go in. Wow, it's freezing, isn't it?

He showed up wearing clothes. Seriously, haha. He should join the special forces. Let's send him to SSU.

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간단한 식사 준비 (잇메이트 닭가슴살 주먹밥, 간장계란밥 등)

한국은 영하의 날씨, 베트남은 따뜻한 날씨

가족과 함께하는 휴식, 여행 브이로그 촬영 계획

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리조트 시설 이용 및 가족 활동

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스파 후 휴식 및 아이들과 시간 보내기

야외 레스토랑에서의 스테이크 만찬

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