포르노 중독의 위험성과 자제력

### 자제력의 힘: 중독 극복과 절제력 키우기
* 🔥 "션 리텐션은 효과가 있습니다. **100% 효과**가 있습니다."
* 💪 자아실현을 향한 여정에는 절제와 **포르노 시청과 같은 습관을 통한 즉각적인 만족**이 개인의 성장을 저해할 수 있다는 점을 이해해야 합니다.
* 🚫 포르노에 참여하는 것은 우울증과 성공 부족을 유발하기 때문에 **"가장 역겨운 저질스러운 일"**로 묘사됩니다.
* 📉 많은 사람들이 충동 조절에 어려움을 겪으며 **일시적인 동기 부여 후 오래된 습관으로 회귀하는 사이클**을 반복하여 목표를 달성하지 못합니다.
* 🏋 연사는 **진정한 힘은 충동에 굴복하지 않고 자신의 성적 에너지를 붙잡고 이를 생산적인 노력에 사용하는 데서** 나온다고 강조합니다.
* 🧠 자신의 삶의 선택에 대해 성찰하는 것은 매우 중요합니다. 연사는 **틀에 갇힌 고통이 과도한 자위와 같은 무감각한 행동**으로 이어지기보다는 **변화의 동기**를 부여해야 한다고 주장합니다.
* 💰 남성은 일시적인 쾌락에 빠지는 대신 **자신의 제국을 건설**하고, **신체 건강을 개선**하고, **의미 있는 관계**를 발전시키는 데 집중해야 합니다.
* 🚀 궁극적으로 이 메시지는 자신의 삶에 대한 책임을 지고 **'모든 것이 자신의 잘못'임을 인식**하여 자기계발과 야망을 향한 사고방식의 전환을 촉구하는 것입니다.

자제력과 절제는 개인의 성장과 음란물 중독 극복에 필수적인 요소입니다.

All right, let's settle this once and for all because a lot of you just losers are missing the point. And a lot of you tuning into this, you're going to understand, you're going to agree with me, and you're going to be able to take what I say and apply it and get better. And then there's going to be a bunch of you who are like, statistically, periodically, shut the [__] up, okay? Shut the [__] up. This is one of those things that you can't justify, and it be okay because any justification you're doing is simply because the fact that it hurts your ego. It hurts your ego. You physically can't stop because you're either addicted or you're a loser or you're lonely, and you want to use it as a cope. Anything that you're saying in the comments, I'm going to laugh, so just think that before you comment and you try to justify yourself. I'm going, I'm laughing.

at you genuinely. Sean retention does work. It does work 100%. And all you guys are on here. You're like, I tried seen retention for seven days and I didn't get bigger. It doesn't work like that. It's about building up the discipline of working towards the progression of yourself, self-actualization every single day. And first of all, we will talk about this in sections. Now, if I'm talking about like jerking off to porn, that is the number one most disgusting lowlife thing that you could be doing in your life right now. You need to end that. You need to end that right now. No one who still watches porn like a little degenerate and jerks off is successful. That's why all of you guys are broke and fat and depressed. There's not a single person in this world that watches porn on a daily and is successful. It's not there unless the money was just given to them. So, number one thing that is out of the way, that's completely off the

table you. There's no, there's not even a single excuse for that. Now, when I'm talking about self-retention, I'm talking about within your own self. If you are not where you want to be in life, you should not just be jerking off every day for no [__] reason. The reason you do it is because Instagram is consistently throwing ass, tits at you, TikTok, ass, tits, every single thing that you see in this culture. It is constantly just throwing all these things, frying your brain, desensitizing your brain by throwing all these things to you, and you wonder why you can't focus. You wonder why you can't make any progress towards any of the goals that you want to achieve. You wonder why you have no self-confidence. You wonder why you make no progress in the gym, because every single day, even though you did nothing, you're telling yourself, I'm accomplishing my goals. I'm accomplishing my goals. There's seasons to this. There are seasons to this. I was terribly

addicted to porn about two years ago. Terribly addicted. Tried to stop all the time. Got in a loop. I would tell myself I need to stop, I need to stop, and then I would feel it. I would feel that feeling, that craving, and I would know I don't need to do this. I would know that I would feel guilty afterwards, and I would do it anyways. No, I would do it anyways. It was a continuous spiral into the cycle of despair, and that's what you guys are seeing, sitting in the cycle of despair, where you're on personal, your own personal development, and you get super motivated, you're making progress for a few days, and then you go right back to your old ways because you'll never ever rise to your ambitions, you'll always fall to your standards. But you have been sold the lie that it is okay. You've been sold the lie that it is fine for you to just watch porn every night if you're lonely. And I've seen some lame ass

comments lame ass comments be like incels do exist if you're a [ __ ] incel it's your fault there's no single excuse that you could have you should not just sit there and be like well I'm never going to get a woman yeah you're damn right you're never going to get a woman because you [ __ ] jerk off every single night and like why would anyone want you as a man your most precious like power your your your most precious weapon is the sexual drive that you have inside of you but you're wasting it with your [ __ ] hand not even with a woman with your [ __ ] hand I don't look at Sean retention as like if if you're have SE having sex with a girl that you care about that you love and that is completely different I don't even I don't even look at that as as you know like breaking your Seer retention Seer retention to me is jerking off I haven't jerked off in like

years years because I'm not a [ __ ] but that's why I make so much progress every single day. That's why you guys are stuck and I'm making progress. That's why your physique is shitty and I'm making progress 'cause I hold myself to a higher standard. I have a beautiful girlfriend and like no, like am I just like sitting here and I'm like cibit with my girlfriend? Absolutely not. But there is a self-regulation to this that none of you guys can have because you all have just validated the fact that oh, I got home from the gym, I'm stressed, let me jerk off. I'm in my room, I'm stressed, let me jerk off all day long. And you wonder why your life is so miserable, so bad. And it sucks when you walk around, people can feel that you have no Sexual Energy inside of you. Being horny is not Sexual Energy, but holding your masculine power, that is Sexual Energy. You will feel it if you've gone a

month without spilling your seed, and you go in the gym, you're so much stronger, you're so much more locked in, you're so much more in the zone. Yet, you guys are jerking off multiple times a day sometimes, and you're like, I have no self-confidence. Damn right, you have no self-confidence. Damn right, it's unrealistic for you to sit here and be like, Why don't I accomplish anything? Why don't I have big goals? Why can't I sit here and actually focus on something for more than 10 minutes? Because you give into every single impulse that you have. It just comes down to impulse control, and you guys don't have any of it. So, you go around watching and clicking YouTube videos like this to try and justify your addiction. Everything starts with the realizing that it's no one else's problem but your own. You can continue to be miserable, you can continue to give in, you can continue to just indulge in that feeling every single solitary time that

It pops up into your brain, and you can continue to be a [__]. You can continue to be skinny, you guys. You have to understand, you have to understand that there's so much more to this life than meets the eye. There's so much more to this life than what you are giving yourself, but you're never going to make progress if you just continue to, as soon as you stretch that rubber band of discipline and consistency, break it by just beating your meat every night, just beating your dick. Sure, is there a time and place? Maybe, but like we used to go off to war for months at a time. You think anyone in Alexander the Great's army was like in the middle of camp at night jerking off? No [__] no, and you need to be going to war every single [__] day. The last thing on my mind is me just like looking for a nut. That's all you guys think about nowadays. That's all you guys think.

about you got you have [__] ,000 in your bank account and you're like worried about jerking off. That's the problem. That is the damn problem. You guys have no intrinsic motivation, no ambition to go after something greater. Your sole focus should be building your empire. And some of you guys might throw up and be like, throw up the rebuttal, the argument. You might throw it up and say, Well, like, I'm just so lonely. Like, I don't have a girl, so that's why I do it. Of course, you don't have a girl. Look at your life. Look at your life. Why would any woman want to be with you? So, you need the feeling of the pain of where you are in life to rise you up out of that rock-bottom situation. But you can't even use the pain as fuel because you just numb it and you jerk off and you get that little dopamine hit. You're like, Oh, everything's okay again. Everything's

okay again, and then you wake up the next morning, and you're like, I'm going to go accomplish this, but you [ __ ] don't because you built no discipline. You built no discipline. All it comes down to is self-control, impulse control. This is going to be a short video. I was just tired of reading these dumbass comments, these dumbass comments, so I had to address it. If you're a young man, that is the last thing that you should be doing. If you're a young man and you're not at least 170 lbs to 200 lbs, ripped with abs, making good money, enough money to support a woman, taking care of yourself on a daily basis. If your screen time on social media is longer than one hour, and you're not making money from social media, shame on you. You're a [ __ ]. You're a [ __ ] genuine. What are you guys doing on a daily basis to make yourself better? How many books have you read this?

year. How many goals have you sat down and rode out to a tea and actually made progress towards? None, because you are not uncomfortable enough. Because when the slightest discomfort appears, you just retreat to your little bed, your little TikTok, social media, and you just jerk off. You just go on PornHub and everything feels better. Mommy and Daddy are taking care of me, so it's okay. Get the [__] off your ass. Get off your ass. There are things that you need to be doing. The only way you're going to have enough intrinsic motivation and determination and ambition to accomplish what you need to accomplish in this life, to become the greatest man that your family's bloodline has ever seen, is for you to hold your seed. Stop just giving it up at the slightest inconvenience. Use that sexual transmutation of feeling, that feeling where you want to go jerk off, where you are horny, and put it into something that is creating. Put it into building a business. Put it into creating meaningful content.

put it, put it, put it into building business relationships, put it into your work, put it into your craft, put it into the gym, put it into tracking your macros throughout the day, put it into something that's beneficial, that's going to build your character so that you can finally get out of this cycle of years and years going by, months and months going by, and you making zero progress. That's the raw reality, guys. It's the raw reality. There's no excuse. There's no excuse at all. The only thing that can be done is for you to nip it in the [__] bud and say no more, no more addictions. Take time to beat, but guess what? You could beat it in one day if you tell yourself never again, and you just actually [__] don't. But you guys are so used to having these dreams, telling yourself things, and not sticking to them that you're like, This is the last time, and then you do it again. This is the last time, and then you do it.

again because you only care when you feel guilty, and you feel like [__] afterwards. It's the only time that you care. Second, you feel horny again CU you're a little [__]. You just give right in. You need to do some self-reflecting, brother. There's no excuse. There's nothing there. I saw this one guy any common, and he was like, You're under extreme anxiety. I'm not under anxiety. The [__] anxiety is not real. Inaction breeds anxiety. I don't have anxiety. I've been diagnosed with ADHD, anxiety, all that [__]. It all comes from a lack of action. I have a beautiful woman, make a lot of money, I transform people's lives, I work out every single day, I care about things other than just myself. I care about my clients, I care about you guys. That's why I put this content out there. You guys are so focused on your own little world that as soon as you feel a little chemical arise in your brain, Oh, I'm horny, you're on

[ __ ] PornHub scrolling 800 pages to find the perfect video. I can't waste this nut. I got to find the perfect video. Looking like a dumbass putting your seed into some sock, and you wonder why you can't accomplish anything. You genuinely still wonder, Oh, why? Like, why do I feel like this? Do some reflecting. Maybe, just maybe, you need to work on yourself. Maybe. But no one likes the truth because it hurts and it's uncomfortable. You'll never ever make progress until you start making you stop making excuses. You realize that everything is your fault. Everything. And that you can't go around justifying every single one of your problems because of some research study, HS, a video that you watched. Quit realizing your full potential. You don't need to be filling your seed, not even with a woman, until you are where you want to be in life and making actual progress towards there. And even there, there has to be discipline because if you're just going around [ __ ] random hoes every single day.

you're going to be in the same position. That's how I was when I was younger. Absolute low life, absolute low life. Do better, guys. Genuinely do better and stop hating the world for everything that it's doing to when you're doing it to yourself. You have so much potential. You just have to give yourself an actual fighting chance for once and put down, stop [ __ ] giving into your hand, bro. Think about it, what a selfish individual you are every single time that you give in to the slightest urge of wanting to jerk off, of wanting to watch porn. Develop some impulse control. You'll never accomplish anything until you do that. You've got some reflecting to do. I love y'all boys, stay aggressive.

Stop Watching P*rn

JohnMarkStevenson

연사는 포르노 시청과 자위 행위의 부정적인 영향을 강조하며 성공과 개인적인 발전이 부족하다고 주장합니다.

또한 자아실현과 목표 달성을 위해서는 자제력과 절제가 중요하다고 주장합니다.

연사는 또한 소셜 미디어가 개인을 둔감하게 만들고 열망에서 멀어지게 하는 압도적인 영향력을 지적합니다.

포르노 중독의 파괴적인 사이클

연사는 죄책감과 절망의 악순환에 갇혀 2년간 포르노 중독에 시달렸던 자신의 어려움을 공유합니다.

이들은 성적 에너지 낭비의 해로운 영향과 자신을 더 높은 기준으로 유지하는 것의 중요성을 강조합니다.

연사는 자기 조절과 중독 극복이 삶과 관계에서 진전을 이루기 위한 열쇠라고 믿습니다.

충동 조절이 자신감에 미치는 영향

자신감과 목표 달성에 어려움을 겪는 것은 종종 과도한 자위와 같은 충동에 굴복하는 것과 관련이 있습니다.

이러한 행동은 규율과 일관성을 무너뜨리고 개인의 발전과 야망을 방해합니다.

인생에서 의미 있는 변화를 이루기 위해서는 내재적 동기의 필요성을 인식하고 일시적인 쾌락으로 고통을 무감각하게 만드는 대신 고통을 성장의 원동력으로 삼아야 합니다.

규율과 자제력은 개인의 성장과 성공을 위해 매우 중요합니다.

젊은 남성은 편안함에 안주하기보다는 자기계발에 집중하고 목표를 설정하고 이를 향해 나아가는 데 집중해야 합니다.

자신의 에너지를 붙잡고 생산적인 활동에 사용하면 더 큰 동기 부여와 야망으로 이어질 수 있습니다.

침체의 고리를 끊으려면 관계 구축, 업무, 개인적 성장에 노력을 기울이는 것이 필수적입니다.

행동하지 않는 것에 대한 변명의 여지가 없으며, 변화하기로 굳게 결심하면 즉각적인 진전을 이룰 수 있습니다.

자기 성찰과 자신의 행동에 대한 책임감은 중독과 불안을 극복하는 데 매우 중요합니다.

과도한 음란물 사용은 자제력과 개인적 성장의 부족으로 이어질 수 있습니다.

자신의 행동에 책임을 지고 개인적인 문제에 대한 변명을 그만두는 것이 중요합니다.

충동 조절 능력을 키우고 자기 계발에 집중하는 것은 목표를 달성하고 잠재력을 최대한 실현하는 데 매우 중요합니다.