일상 습관이 인생 성공에 미치는 영향

### 매일의 습관과 일관성을 통해 삶을 변화시키세요.
* 🏃 운동하면서 오디오북을 듣는 것과 같은 생산적인 활동에 참여하면 **성공을 이끄는 효과적인 비즈니스 계획**을 실행할 수 있습니다.
* 📈 꾸준한 행동의 복합적인 효과는 삶을 크게 변화시켜 **하루, 몇 주, 몇 달을 변화시키고 궁극적으로 지속적인 노력 끝에 눈에 띄게 발전하는 '새총 효과'**를 가져올 수 있습니다.
* 🔄 많은 사람들이 일관성 없는 습관의 악순환에 빠지는데, 이는 종종 **외부의 방해 요소**에 영향을 받아 발전을 저해하고 삶의 성취감 부족으로 이어질 수 있습니다.
* 🗓 매일의 습관이 미래를 결정하며, **시간과 일상을 어떻게 관리하느냐에 따라 궁극적으로 삶의 질이 결정**된다는 사실을 인식하는 것이 중요합니다.
* 📞 재정, 건강, 마음가짐 등 삶의 개선을 위한 지침을 찾고 있다면 **도움을 요청하는 것**이 꿈의 삶을 이루는 데 중요한 단계가 될 수 있습니다.
* 🌱 일관성이 핵심입니다. **매일 조금씩 점진적으로 변화**하면 큰 변화를 이끌어낼 수 있으며, 성공은 **산발적인 노력이 아니라 시간이 지남에 따라 구축**된다는 생각을 강화할 수 있습니다.
* 🚫 목표를 달성하려면 부정적인 패턴과 방해 요소를 제거하여 **열망에 부합하는 활동을 위한 시간**을 확보하는 것이 중요합니다.
* 💪 스스로 시간을 관리하지 않으면 다른 사람들이 시간을 관리하게 되고, 인생은 **의미 있는 발전 없이 흘러가게** 된다는 사실을 기억하세요.

습관은 삶을 형성하고 장기적인 성공과 성취로 이어지는 일상적인 행동을 결정합니다.

The way you guys are Instagramming and YouTubing and watching things that will really help grow your mind... I would get on the treadmill and I would listen to audiobooks, and then I would implement a business plan. I'd have a business plan: I'm going to do X, Y, and Z.

And then I would implement it and take action on it. And then every day, those compounding effects ultimately will change your life because it changes your day, it changes your week, it changes your month. And then guess what? There's a slingshot effect. You're doing this work,

you're doing this work—no noticeable effects—just like losing weight, right? You're doing this work, then boom! All of a sudden it's going to catch back up, you know? And the longer you can wait, the more it'll catch back up, but you have to continue

to follow a routine that's conducive to your environment. You have to start eliminating things that are not right. What's up, people? Listen, welcome back to another YouTube video. I'm going to take these off because I want to look directly at you. And some of you all are

probably already thinking, 'Damn, what a douche with sunglasses on!' I know, I see you. That's what you guys think sometimes, huh? But guess what? Don't hate on me here. I'm going to send you a good message. All right, listen. I've had a recent scenario

and I think I need to talk about it, so here it is: The scenario. I've had someone that I know who doesn't have good habits. Up in the morning one day, asleep the next day; up in the morning one day, all motivated: 'Look at me, I'm killing it!'

Sleep the next day. I see it all the time: the cycle of people. Right? Like you have that buddy that convinces you to go to the gym, and they're like, "Yeah, bro, we're going to meet at the gym tomorrow." And then they fall off like Thursday

and Friday, and then on Saturday they're drinking, and then on Sunday they sleep in, and then on Monday they're ready to hit you up: "Are you going to the gym, brother? I'm motivated!" What does that look like over a period of a week, a

month, a year? Right? We're all comprised of our habits. Okay, so let me break this down: the habits that you have daily, the habits that you have by hour break down into habits that you have daily, and then those habits ultimately show you what kind of week you're going to have,

which ultimately show you what kind of month you're going to have, which then end up showing you what kind of year you're going to have, and then year after

year, people repeat the cycle. You are nothing more than the habits that you have: how you walk through the day, what you did with your day, how you scheduled the day. And so many times people are walking around being pulled by things: the call from your friend, your mom

calling you, someone needing to be picked up, the kids getting sick at school, my boss happened to me... do this. Everybody is taking your time and sucking the life out of you. And sometimes when you're in a certain position in life, you have to abide by those, right? When you have a job,

You said you'd be there at X time, and then you leave at X time. You get a lunch break at X time. A lot of people are like that, but here's the deal: all the other time you have to be in control. It's not a, 'Oh, you get off work now, my life...

gets to go on auto, you know, whatever happens, happens.' I want to have fun. It's my time now; I'm off work. No, because that's a horrible habit to have, and then you're going to wonder why you have this shitty job for your entire life because...

you didn't change anything. You didn't change anything. None of the things that you do on a daily routine changed. It all—what you do every hour equals every day, equals every month, equals every year. That's who you are. Hey, what's up, guys? Austin Hancock here. I get a lot

of messages asking for some help in some capacity, whether it's financial, fitness, mindset—something to make your life better, something to make it to where you can go from this point right here, where you are now, to the dream life that you've always wanted to be living. Shoot

me a text or give me a call: 405-697-472. The number is right here: 405-697-472. Call or text the number, and let's change your life. And so many people have this delusional thought that they are something different—that's not who they

are. I go to the gym, but you really looked and you really reconciled how often they did and how often they woke up early. If they say they wake up early, and you look at it over a period of a week, over a period of a

Month over month, over a period of a year, you're like, 'Dude, you only do it 60% of the time.' It's not really you; that other 40% is a massive part of you, right? You have to think, what does the compounding effect of having a good routine in the

morning... I'm not saying that all you guys have to go [__] do the ice bath thing. I'm not saying everybody needs to wake up at 4:00 in the morning, but what I am saying is you have to have some

consistency and you have to have some direction. Waking up and going to the gym, or waking up early and working on a side hustle while you have a job, will change your life because I'm living proof. People at the beginning probably wondered how I got to where I am now.

Well, I can tell you it was by waking up before everybody else and not wasting time. I know cops that wake up early, okay, and they waste time. I know trash truck drivers who wake up early, I know construction dudes who pour concrete at 3:00 in the morning, but they

waste time. You guys are Instagramming and YouTubing and watching things that won't really help grow your mind. I would get on the treadmill and listen to audiobooks, and then I would implement a business plan. I'd have a business plan: I'm going to do

X, Y, and Z, and then I would implement it and take action on it. And then every day, those compounding effects ultimately will change your life because it changes your day, it changes your week, it changes your month, and then guess what? There's a slingshot effect; you're doing this work

You're doing this work, no noticeable effects, just like losing weight, right? You're doing this work, then boom, all of a sudden it's going to catch up. You know, and the longer you can wait, the more it'll catch up, but you have to continue

to follow a routine that's conducive to your environment. You have to start eliminating things that are not right, the patterns that you have now that you don't want; you have to start eliminating those, and you have to start cutting out time for the things that you do want. If

you truly do want to change your life, if you truly do want to have success, you have to start implementing things on a daily basis. Jim Rohn says it best: an apple a day may inspire you to take a walk. You come back after you take the walk, you may pick up a book; the book may

inspire you to start a business. You start a business, you gain a new group of friends; your new group of friends inspires you to do something bigger and to do more because that's what they do. That's how it works, but you have to have

it on a daily basis. It's not a, 'Oh, I just went to the gym today and I got all jacked, now I don't have to go the rest of the year.' It's the same concept as, 'If I went to the gym today, I don't have to

go the rest of the week.' It's the same concept: if I worked on my side hustle last weekend, so I'm probably going to pick it back up this weekend. No, every day, incremental movements, boom! And then you have to be intentional and carve out that time. If you're not intentional,

About your life, other people are going to rob your time, and your life is going to fly by just like that. I don't care if you have a job, I don't care if you don't have a job, and you're already a successful entrepreneur, right? But if you

do not control your time, other people will control your time. Guys, thanks for watching this YouTube video. Hit the subscribe button, hit the like button, and in the comments, let me know what you think, and let's freaking get it!

THE SLINGSHOT EFFECT FOR SUCCESS!

Austin Hancock

일상 습관의 중요성과 복합 효과

연사는 장기적인 성공을 달성하기 위해서는 오디오북을 듣고 사업 계획을 실행하는 등 매일 꾸준히 실천하는 것이 중요하다고 강조합니다.

그는 체중 감량과 비교하면서 일상적인 작은 행동의 복합적인 효과를 강조하며 점진적이지만 궁극적으로 중요한 변화를 강조합니다.

연사는 꾸준한 노력이 결국 눈에 띄는 결과로 이어지는 '새총 효과'에 대해 언급합니다.

그는 자신의 환경에 도움이 되는 루틴을 만들고 도움이 되지 않는 습관을 없애야 한다고 강조합니다.

일관성 없는 습관과 그 영향 분석

발표자는 동기 부여와 비활동 사이를 오가는 일관성 없는 습관을 가진 사람의 예를 설명합니다.

그는 헬스장 계획을 세우지만 자주 취소하는 친구의 예를 들어 일관성 없는 행동의 순환을 설명합니다.

연사는 일상적인 습관이 주간, 월간, 연간 결과에 어떤 영향을 미치는지 설명하며 행동의 누적 효과를 강조합니다.

그는 외부 요인이 개인의 일상을 방해하여 시간을 통제하지 못하는 경우가 많다고 지적합니다.

행동 촉구 및 망상적 사고에 대처하기

발표자는 자신을 소개하고 재정, 피트니스, 사고방식 등의 분야에 대한 도움을 제공합니다.

그는 도움이 필요한 사람들을 위해 자신의 연락처 정보를 제공합니다.

연사는 사람들이 습관과 다르다는 일반적인 오해에 대해 설명합니다.

그는 시간이 지남에 따라 자신의 습관의 일관성을 정직하게 평가하는 것이 중요하다고 강조합니다.

일관성과 의도적인 시간 관리의 중요성

연사는 특정 활동이 아닌 일상의 일관성과 방향성이 필요하다고 강조합니다.

그는 일찍 일어나고 시간 낭비적인 활동을 피함으로써 성공을 거둔 자신의 개인적인 경험을 공유합니다.

그는 오디오북을 듣고 사업 계획을 실행하는 등 매일 일관성 있게 행동하는 것이 중요하다고 거듭 강조합니다.

그는 원치 않는 패턴을 없애고 원하는 활동에 시간을 할애해야 한다고 강조합니다.

그는 자신의 고용 상태와 관계없이 다른 사람이 자신의 시간을 통제하도록 허용하지 말라고 경고합니다.