의식 변화를 위한 긍정적 기억 활용하기

### 의식 활용하기: 부정적인 에너지를 긍정적인 경험으로 전환하기
* 📝 "오늘 가장 좋았던 시간"을 기록하거나 되새겨 보세요.
* 💭 최고의 경험을 떠올리는 것은 특히 혼자서 편안하게 있을 때 **긍정적인 정신적 공간**을 만드는 데 도움이 될 수 있습니다.
* ✨ 의식은 시간이 지나도 지속되는 에너지 형태인 **과거의 실수와 나쁜 상황**을 강조하면서 **부정적인 경험에 집중**하는 경향이 있습니다.
* 🔋 긍정적이든 부정적이든 모든 강한 감정적 경험은 **스스로를 보존하려는 에너지를 생성**하여 그 순간을 기억하고 되살리는 순환으로 이어집니다.
* 🧩 시간이 지나면 부정적인 경험은 **'복사본의 복사본'처럼 파편화되고 왜곡**되지만, 잊어버리는 것에 대한 두려움 때문에 의식 속에 계속 남아 있게 됩니다.
* 🔑 이 구조를 이해하면 부정적인 기억보다 본질적으로 더 강한 **긍정적인 기억에 집중하는 법**을 배움으로써 마음을 더 효과적으로 탐색할 수 있습니다.
* 💪 의식적으로 즐거운 시간으로 집중을 전환하면 **존재의 상태를 바꾸고 정신적 풍경을 효과적으로 변화**시킬 수 있습니다.
* 🌌 궁극적으로 의식을 마스터하면 **자신의 생각과 감정을 조절**할 수 있어 원하는 삶을 창조할 수 있습니다.

긍정적인 기억을 활용하면 의식을 변화시키고 자신의 존재를 변화시킬 수 있습니다.

And just remember this, mark this down. If you mark anything down today, write down or refresh yourself on the best time that you had. Write down and refresh yourself on the best times you've had. Okay? The technique here is when you get alone and you're able to do this,

especially when you're laying down, see how long you can think about that and start realizing how that makes you feel. As you put yourself more into that space, you bring that space around you, like throw it like an IMAX screen around you and you put yourself into that moment of

the best time that you ever had. Because the reality also is, because of the inherent direction of the consciousness, it actually only starts highlighting much of what you've done wrong in the bad situations that you've had. Okay? And I want to speak to this very

directly because this has a lot to do with the construct. If those want to learn—if you want to learn how to actually move around your construct of your consciousness—you have to realize that every time that you've gotten into a situation that you would call a

"quote-unquote" bad situation, every single thing that is formed is grown from what we call and becomes what we call energy. Okay? So, meaning that the bad situation was an actual energy, and just like any other energy, it's going to try to survive. That's the first thing I want you to

understand. Now, I'll repeat this again: When you get into any situation that causes a strong energy signature—like you're scared, you're startled, you're hurt—any of those things, energy is created. Okay? And just like any other energy, energy is pre-wired.

With preservation, it wants to preserve itself; it wants to glow as long as possible. It does not want to die, and the only way that it can actually continue to live is because, day after day, when time and space are created between you and that experience, it becomes more and more of a

fractured code, like a pixelated experience. It's like taking a copy of a copy of a copy of a copy, until after a while you only have these core energy, these decrepit core energy signatures left. They actually bear a stark resemblance to what even

happened, but based on how the consciousness functions, the reason why it won't let it go is because it's also in fear that if it lets it go, the consciousness will forget that it ever happened, thus making you prone to it happening again. And this is why I was saying

in ancient times, when they talked about these beings, one of the creators being said, 'And we gave them our brains so they can't really get too far, because our brains can't go that far, our minds can't go that far.' What was it about those beings' minds that didn't

allow them to go that far? It was that many of the beings, like the lizards, etc., the lizard state of consciousness: once something happens, it will never forget. This is also what people can call holding grudges; it will never forget that, and it will never go over there

again. It will never; it will keep thinking about that; it'll associate that with other things, and it'll start getting scared and startled by everything. So you see, this is the maze itself; these are the matrices that we are walking through and going beyond.

and getting keys to the doors because we understand how they function. Because, of course, you're not going to let it happen again; of course, you're going to be more wise. Even if you removed it from your consciousness, it can't be completely removed; it'll always be there.

But by holding onto it in fear that it would happen again, it gives it life as if it were brand new. Okay? And this is the construct of how the brain is functioning and how the mind is functioning. So what I'm also getting at here is I'm

getting at that once we start condensing these times in our consciousness that were great times—times we had a good time—and first of all, you'll keep in mind that it seems to bring up the bad times for the reason that I just

explained to you: the whole wheel seems to be full of negative things that could happen, what's going wrong, what we don't like, and all this kind of stuff. But we never shifted our consciousness into all the great times that we had, right? Because that's the other direction.

So that's the direction you need to drive in. You've got to start practicing that because once you get back into that space, because actually the great times—those energy signatures which wanted to survive—are stronger than the negative ones, which we call the negative

energy signatures. And also, you've used so much of the negative energy signatures; they actually don't have as much power anymore anyway; they're old. So to tap back into that state of mind—that's the state of mind that you can always return to—that I was talking

about in the other conversation, to tap back into this state of consciousness where you were having a great time. It changes your being; it literally changes you. From the word 'change,' if you ever were thinking, 'How can you change yourself?' This is how you change yourself, because you go into that space.

and you start teaching yourself how to do this. This is the trance that you can put yourself in. See, because we talk about trances always going on—I think that was Dominic that I also brought that up—that pretty much everything is some level of a trance.

So it's really now more of, 'What trance do you want to actually be in?' Because when you really understand it, what it really says is that psychologically—because we won't bring metaphysics into this right now—but psychologically, you can actually manipulate yourself to do

anything. And I mentioned that before, and it seemed to not have the correct context. That I use the word 'manipulate,' but what I was actually saying, in a nutshell, is that the reason why psychology is so powerful is not just because it can be used to manipulate others;

it's actually so powerful because you can use it to manipulate yourself. You can actually convince yourself to do anything if you know your way around your own consciousness.

Sevan Bomar - How To Move Past Bad Memories

Sevan Bomar Clips

긍정적인 경험의 기억과 재창조

가장 좋았던 기억을 떠올리고 집중하세요.

그 기억과 관련된 긍정적인 감정에 빠져보세요.

의식은 자연스럽게 부정적인 경험을 강조합니다.

부정적인 경험이 어떻게 에너지 시그니처를 생성하고 유지하는지를 이해합니다.

부정적인 에너지 시그니처의 특성

부정적인 경험은 자기 보존을 위해 노력하는 에너지를 만들어냅니다.

강한 감정적 반응(두려움, 상처 등)은 에너지 시그니처를 생성합니다.

시간이 지남에 따라 이러한 시그니처는 약해지지만 반복에 대한 두려움으로 인해 남아 있습니다.

부정적인 기억을 붙잡고 있으면 그 기억이 방출되는 것을 막고 강화됩니다.

고대 존재들이 부정적인 경험을 놓지 못하는 것은 원한을 품는 것에 비유됩니다.

긍정적인 집중을 통한 부정적 에너지 극복

삭제하더라도 부정적인 기억은 완전히 지울 수 없습니다.

반복에 대한 두려움은 부정적인 에너지에 지속적인 힘을 부여합니다.

의식은 부정적인 경험에 집중하고 긍정적인 경험은 무시하는 경향이 있습니다.

긍정적인 에너지 시그니처는 부정적인 에너지 시그니처보다 더 강력하고 쉽게 사용할 수 있습니다.

긍정적인 경험에 다시 연결되면 사람의 존재가 바뀝니다.

트랜스의 개념과 거주할 상태를 선택합니다.

원하는 결과를 얻기 위해 자신을 심리적으로 조작하는 행위.

심리학의 힘은 개인적인 목표를 달성하기 위한 자기 조작에 있습니다.