Memm: 학생들을 위한 혁신적인 MCAT 학습 도구

### Memm으로 MCAT 학습 효율을 높이세요: 암기와 이해에 대한 새로운 접근 방식
* 💡 많은 학생들이 내용 복습과 모의고사에 집중하면서 **정보를 이해하고, 암기하고, 적용하는 것**이 MCAT 성공의 열쇠입니다.
* 🧠 Anki는 암기용 간격 반복 소프트웨어로 인기가 높지만, 많은 학생들이 **암기하기 전에 이해하는 단계**를 놓치고 있습니다.
* 🔍 MCAT용 사전 제작 Anki 덱은 **정확성, 포괄성 및 품질이 부족**하여 결과가 기대 이하인 경우가 많습니다.
* 📊 망각 곡선과 제한된 학습 시간은 **수익률이 높은 정보에 집중하는 것**의 중요성을 강조합니다.
* 🚀 Memm은 이러한 학습 접근 방식의 결함을 해결하기 위해 설계된 새로운 앱으로, **증거 기반 학습 원칙**을 통합합니다.
* 📚 Memm은 **시트(요약 시트)와 카드(선별된 플래시카드)**를 통해 이해와 암기를 결합하여 학습 효과를 극대화합니다.
* 💻 MCAT 백분위 **99.9% 득점자**가 만든 Memm은 불필요한 군더더기를 피하면서 수익률이 높은 콘텐츠에 우선순위를 두고 지속적으로 발전하고 있습니다.
* 🎉 MCAT 학습 방법의 혁신을 목표로 **7일 무료 체험판과 MSI2020 코드 사용 시 20% 할인**을 제공하는 Memm이 출시되었습니다.

고득점 MCAT 콘텐츠를 이해하고 적용하는 것은 매우 중요하며, Memm의 앱은 학습 효과를 높이기 위한 전략적이고 증거에 기반한 접근 방식을 제공합니다.

If you’re like the majority of students studying for the MCAT, you’re likely focusing on content review during the first half of your study period, and practice tests in the second half. If this approximates your MCAT study approach, you’re leaving several points on the table by not approaching your MCAT studying more strategically. These are the problems in your study approach that are holding you back, and how to overcome each. Dr. Jubbal, MedSchoolInsiders.com. Despite what people may say, crushing the MCAT isn’t rocket science. It isn’t about how smart you are, how hard you study, or even how many hours you put in. Doing well on the MCAT comes down to three main factors: (1) Understanding (2) Memorizing (3) Applying. You must first truly understand the material that you’re learning. It’s not simply enough to know what pH and pOH are, but also how they relate to each.

other, what other factors influence them,
and what their significance is. Next, you must commit important facts to memory. More on this shortly. Last, the MCAT tests your ability to apply
your understanding and memorization in a standardized format. This is best accomplished through proper use
of practice exams. Ultimately, one can only apply their knowledge
on test day if the foundational components of (1) understanding and (2) memorizing are
properly addressed. Otherwise, there simply isn’t anything to
apply. To best address memorization, the scientific
literature has consistently demonstrated spaced repetition with active recall to be most beneficial. There are a variety of tools, called spaced
repetition software (SRS), the most popular of which is Anki. Anki is a powerful tool that has rapidly grown
in popularity, but students often completely miss (1) understanding. Through Anki, they’re encouraged to focus
on (2) memorizing, without the critical preceding

step of (1) understanding. Without a foundation of comprehension to build
a mental scaffolding, it’s far less effective to memorize facts in isolation. Speaking of Anki, it’s a great, free tool
that I have used extensively, and users share pre-made decks specifically for the MCAT. The problem is that these decks are subpar. There are issues with the accuracy of facts,
comprehensiveness, quality of question stems, and failing to focus on flashcard best practices. These best practices are foundational to effective
learning and memorization; otherwise, your efforts are wasted on unfruitful pattern recognition
that don’t help you on test day. Even within the community of pre-made decks,
some decks are better at one section within the MCAT, and others are better at a completely
separate section. And if you decide to make your own flashcards,
there’s a massive learning curve, and you likely won’t make good flashcards until
years later.

That’s how long it took us of making flashcards
continuously in medical school to refine the skill. That time would be better spent actually learning
and memorizing content. While spaced repetition with active recall
is an incredibly powerful tool, the quality of those spaced repetition resources is critically
important. It doesn’t matter if you go to the gym 5
days a week if you don’t have proper intensity, volume, and form. The same concept applies here. Studying more is better, right? Not always. There is an upper limit on the amount of information
that can be memorized in a given period of time. It’s maximally beneficial to focus on memorizing
high-yield concepts — those which are most likely to have an impact on your score come
test day. As we only have a limited number of productive
hours of studying in a day, that means deprioritizing low-yield information. Why not just include the low-yield information
and study for more days then?

That’s because of the forgetting curve. The forgetting curve demonstrates the reality
of memory decay, meaning that despite committing MCAT facts to memory, over time we will forget
them. We can work against this by strategic use
of spaced repetition, but this is ultimately why you don’t quite remember what you learned
in class a few months ago. This is why students who spend more than a
couple months studying for the MCAT have diminishing returns and plateau with their score. After a certain point, you will learn at a
rate nearly equal to the rate of you forgetting information. Ultimately, studying high-yield information
is the most logical solution, but the issue is that it’s not clear what content is high-
or low-yield if you’re a student studying for the test. You’d need to turn to the experts for that. Understanding these shortcomings in the average
MCAT test taker’s study approach, how can we address each one? Luckily, we built an app for that, and it’s
called Memm, which has been in the making

for the last couple of years, and I’m so excited
to finally announce it to you all. I’ll go over the full story on my personal
channel of how the Memm team and I went about brainstorming, iterating, pivoting, refining,
and creating this revolutionary new way to study for the MCAT. But in this video, let’s focus on how it
works and what makes it a unique way to study. Memm was designed to address the deficiencies
in the study tools available for the MCAT. Rather than relying on wishful thinking, we
asked, “How can we most effectively and dramatically improve learning for MCAT test takers?” Just as we would focus on evidence-based principles
when treating our patients, we looked to the scientific literature for evidence-based best
practices for learning and memorization. We focused on the following four principles
when designing Memm to ensure the most effective experience: Spacing effect - Newly introduced and more
difficult pieces of information are shown

more frequently, while older and less difficult
pieces of information are shown less frequently. Testing effect: Information retrieval through
active recall is far more effective for memory consolidation than passive review. Interleaving: Strategic ordering and mixing
of subjects and topics while reviewing improves intersectional learning and overall recall. Desirable difficulties: Introducing the right
kinds of difficulties into the learning process greatly improves long-term retention. After months of iterating and sculpting the
product, we arrived at Memm. Its aim is to help you memorize all the relevant
information for the MCAT as quickly and effectively as possible. You can use it alongside your content review
resource and AAMC practice questions, but you won’t need to worry about Anki or flashcard
apps again. Let’s go over how it works and what problems
it addresses. In combining comprehension with memorization,
rather than each in isolation, we find that the whole is greater than the sum of its parts.

Memm combines memorization and comprehension with a novel approach. First, students go over Sheets, which are high yield summary sheets of all the facts you need to know for a given section of the MCAT. Think of this as the mental scaffolding, allowing you to learn and understand information in relation to other pieces of information, not simply in isolation as flashcards traditionally emphasize. These are also interactive, allowing you to toggle high yield facts, thus incorporating active recall. After reviewing Sheets, students move on to Cards, which are expertly curated flashcards testing the relevant information from Sheets. These aren’t the mixed bag of cards that you’ll find in pre-made decks either. Each card was meticulously crafted, following the flashcard best principles, and tests you on knowledge in the way that is most appropriate for the MCAT. After flipping a card to see its back, not only are you shown the answer, but also an

excerpt from the Sheet with the relevant and related information. This further reinforces context and comprehension to the process of active recall, and it addresses the common issue students face in memorizing facts in isolation. Ever confuse similar concepts? That won’t be a problem anymore with Memm. Memm was created by two 99.9th percentile MCAT scorers, including yours truly, who also have extensive experience tutoring premeds to stellar scores. We figured out what worked best and applied those principles here. Sheets and Cards are designed from scratch with MCAT score optimization as the singular goal, and follow flashcard best practices. While some pre-made Anki decks place too much information on each card, don’t use effective question stems, or reinforce pattern recognition over learning, each piece of Memm content was carefully crafted to maximize effective MCAT learning. But don’t worry, cards can still be customized, as users are able to leave notes on each card.

and even upload their own images for those
sweet mnemonics and dank memes. And unlike other resources, Memm is a web
app that is continuously updated with built-in reporting, allowing users to submit feedback. That means it’s constantly evolving and
becoming even more refined with time. And you can use it from any device that has
a web browser. Understanding that not all content is created
equal, Memm prioritizes high yield content on both Sheets and Cards. On one end, it’s comprehensive, including
everything you need to know, built off extensive research on the MCAT and close study of the
official AAMC guidelines and materials. On the other end, it’s not bloated with
superfluous fluff that will slow you down and not contribute to a score increase. I’m super excited about this new product,
because we’ve put in so much blood, sweat, and tears into it, as many of you who follow
me on Instagram have seen me putting in long

hours. We’ve done tremendous testing and iterating,
and we’re confident that this is an incredibly valuable study tool that will soon become
ubiquitous because of the advantage it offers when studying for the MCAT. Memm is now officially live, and you can try
it out 7 days for free, no credit card required. Visit memm.io to learn more and to get started. Use the coupon code MSI2020 to get 20% off
your subscription. I’m sure many of you have questions about
Memm, so leave them below, and I’ll work on addressing them in future videos. Check out my personal channel for the full
story on how we created Memm and got to where we are today. Much love, good luck studying, and I’ll
see you guys in that next one.

Your Problem with MCAT Studying (& How to Fix It)

Med School Insiders offers premed and medical students with high yield, evidence-based, and effective strategies on pursuing a career in medicine. Narrated by Dr. Kevin Jubbal M.D., our videos empower future doctors and physicians with the tools to live effectively both personally and professionally.

Med School Insiders
1887 WHITNEY MESA DR #7776
HENDERSON, NV 89014

Disclaimer: Content of Med School Insiders is the opinion of Dr. Jubbal and does not constitute medical advice. The content and associated links provide general information for general educational purposes only.

Med School Insiders

많은 학생들이 콘텐츠 복습과 모의고사에 중점을 두고 MCAT 공부에 접근하지만, 성공하려면 보다 전략적인 접근이 필요합니다.

내용을 이해하고, 암기하고, 적용하는 것은 MCAT에서 좋은 성적을 거두기 위한 세 가지 주요 요소입니다.

효과적인 학습을 위해서는 간격을 두고 반복하고 적극적으로 회상하여 암기에 적절히 대처하는 것이 중요합니다.

MCAT를 위해 미리 만들어진 Anki 덱은 정확성, 포괄성 및 문제 품질이 부족한 경우가 많으므로 플래시카드를 신중하게 선택하거나 제작하는 것이 중요합니다.

의과대학에서 간격을 둔 반복의 힘

의대에서 플래시카드를 만드는 것은 시간이 많이 걸리고 내용을 학습하고 암기하는 데 가장 효율적인 방법이 아닐 수 있습니다.

주어진 시간에 효과적으로 암기할 수 있는 정보의 양에는 상한선이 있기 때문에 더 많이 공부하는 것이 항상 좋은 것은 아닙니다.

학습 효율과 정보 유지를 극대화하려면 고수익 개념에 전략적으로 집중하고 간격을 두고 반복하는 것이 중요합니다.

MCAT 학습을 위한 Memm의 독특한 접근 방식

Memm은 학습과 암기에 대한 증거 기반 원리를 통합하여 기존 MCAT 학습 도구의 단점을 해결하기 위해 만들어졌습니다.

이 프로그램은 간격 효과, 테스트 효과, 인터리빙, 바람직한 난이도에 초점을 맞춰 기억력 강화와 장기 기억력을 향상시킵니다.

이해력과 암기를 결합한 Memm은 기존의 플래시카드 앱에 대한 대안을 제시함으로써 보다 효과적인 MCAT 공부 방법을 제공하는 것을 목표로 합니다.

Memm으로 MCAT 공부에 대한 새로운 접근법

Memm은 암기와 이해력을 결합한 독특한 방법으로 MCAT을 대비합니다.

이 프로그램은 정보를 학습하고 이해하기 위한 고수익 요약 시트와 지식을 테스트하기 위해 전문적으로 선별된 플래시카드인 카드를 사용합니다.

9%의 MCAT 득점자들이 만든 이 접근 방식은 맥락과 이해력을 강화하는 동시에 MCAT의 효과적인 학습을 극대화하는 데 중점을 둡니다.

Memm을 소개합니다: 최고의 MCAT 학습 도구

Memm은 지속적으로 업데이트되는 웹 앱으로, MCAT 학습을 위한 고수익 콘텐츠를 제공합니다.

불필요한 군더더기 없이 광범위한 연구와 AAMC 가이드라인에 기반한 포괄적인 정보를 제공합니다.

이 제품은 광범위한 테스트와 반복의 결과물로, MCAT 준비를 위한 귀중한 학습 도구를 제공합니다.