so when you dissolve the whole world dissolves because in a way you are the world because you are sort of the real belief in the imagination that's happening so this conceptual reality is automatically believed in because of this seeming energetic sense all over the body it's not really

definable or knowable but it kind of generally makes it seem like you are the body you're here you're in here this is you and when that's real the conceptual reality that's created by the mind seems much more solid and real or like

it is reality it veils the unknowability of this because so the idea that there's a world was learned someone told you that there's a world someone told you that this is how it is and this is reality this is truth and when everyone around you is believing

that to be the truth then who are you to second-guess it or go against it or say that really is that true didn't you just make that up or didn't you just get that from someone else who made that up and the thing is like the mind will come

up with questions and excuses like well we have to function this way we have to live this way there has to be a consensus and the thing is um you don't need to mentally keep constructing that which you're not doing it's just happening but that doesn't

need to exist that artificial overlay onto everything doesn't need to exist in order for the body to already kind of function to already function it's amazing it's crazy so the mind will think that everything will fall apart that nothing will really make sense and therefore things will go

really out of hand um and I get it that's how my mind was too it was freaking out I just didn't know and it can't know [Music] but there's nothing to fear there's nothing to worry about really it'll be okay because

[Music] oh it's crazy to say that you were never there to begin with and everything was still happening so the falling away of that so long-winded but that energetic belief of that conceptual reality conceptual reality when that falls away the actions of the

body can subtly change because the effects of that is no longer really in play like future projecting and knowing the future and the body moving because of that energetic belief that stops happening so it's much more spontaneous which is already the case it's much more just this it's much more

sense oriented I guess you know like right now I could feel my heart beating in my stomach area because there's pressure there I know it doesn't make sense it's probably just the blood and the veins blah blah and that's all there is and that description is not what that is

so what's here if there's no world um I don't know I don't know what this is I don't know what this is I don't know what this is I don't know what this is all there is is purely what is what fell away was the artificial

knowing of what this is so there's just nothing here foreign it's not it doesn't seem crazy anymore but I used to feel like wait how but what about history that feels real it feels like it really happened isn't that real and

like when there is this energetic sense of a 'me', like all of that, the history of me, history in general, history of the world feels real, but it's not, it didn't really happen. My whole story never happened when that's clearly seen, when it just

vanishes, it's obvious that no one's story ever happened and it's not like I can't remember things, recall things. I remember my story quite clearly, maybe some, you know, memories here and there just kind of fell away, but it never happened. That was a mental

that was a mental interpretation that really felt absolutely real, that's what it was. And when the energy behind that completely collapses and falls away, it's gone, it disappears and it's like holy, all there is is this, that's it. Time isn't actual reality

it's an amazing illusory effect. So you can see how this could be the most devastating thing because there is no past, present or future, so you lose all of it. Every belief, concept, idea, movement toward the next belief, in the past, reasons why you were doing things in the future

because of the past, like all of that vanishes and then it's a relief because all of it vanishes, no more burden, no more story, no more knowing of what this is, no more caring of anything and you can see that it's an immense

load off the body. It takes apparent time for the unloading to happen, and this is just a word, but there is definitely a lightness of being, whatever that means. I just used an arbitrary term, so drop that, forget about it, delete. So when the body becomes empty of self

then it becomes full of life then all there is is life then it's pure simplicity [Music] only ordinary and there can be these very subtle reactions like oh wow wow wow wow but they're all fleeting they all go you can't land anywhere

you can't say anything that lasts very long you know just goes you say it and goes so I can say I can say that this is the worst thing that can ever happen to you and then I can also say like this is awesome but yeah those are all thoughts

and there's no real energy behind it you know um so there is an absolute equality to thoughts no thoughts movement no movement doesn't matter it's all this absolute Stillness that is everything it's unmoving it's unchanging you can see movement and know that

nothing's happening and you can't understand that through the mind it's just not possible so of course this can be maddening or confusing when there's a trying to get to this or understand this but I'm speaking about something so

foundational that is beyond thought that is thought whatever that is it's unnamable unknowable untouchable because there is no relating to it it just purely is [Music]

There is no world

Suzanne Non-duality

자아가 지각된 현실의 토대이기 때문에 자아를 해체하면 세계가 해체됩니다.

몸으로 느끼는 활기찬 감각은 개념적 현실을 견고하고 실제처럼 보이게 합니다.

세상과 그 현실에 대한 믿음은 타고난 것이 아니라 학습된 것입니다.

마음은 지각된 현실을 정당화하기 위해 의문과 변명을 만들어냅니다.

신체는 현실의 정신적 구성과 독립적으로 기능합니다.

개념적 현실에 대한 믿음 상실의 결과

개념적 현실에 대한 활기찬 믿음의 상실은 신체적 행동을 미묘하게 변화시킵니다.

행동은 더욱 자연스럽고 감각적으로 이루어집니다.

화자는 물리적 감각을 묘사하고 개념적 오버레이 없이 현실의 본질에 대해 질문합니다.

화자는 사물이 무엇인지 인위적으로 알지 못한 채 존재의 본질에 대한 불확실성을 표현합니다.

화자는 역사와 개인적인 경험의 현실에 의문을 제기합니다.

기억의 본질과 개인적인 이야기의 부재

활기찬 자아의 감각이 사라지면 개인사와 세계사가 비현실적으로 느껴집니다.

추억은 남아 있지만 개인적인 이야기의 내러티브는 사라졌습니다.

에너지 넘치는 신념 체계의 붕괴는 선형적 구조로서의 시간의 해체로 이어집니다.

과거, 현재, 미래를 잃는다는 것은 처음에는 충격적이지만 궁극적으로는 해방감을 줍니다.

자아가 비워진 몸은 생명으로 가득 차게 되고, 순수한 단순함의 상태가 됩니다.

순간적인 반응과 생각이 떠오르지만 지속적인 의미는 없습니다.

생각과 움직임에는 고유한 가치가 없으며, 모든 경험에는 평등함이 존재합니다.

이 상태는 움직이지 않고 변하지 않는 절대적인 고요함으로 묘사됩니다.

이 상태는 생각과 이해를 초월한 것으로, 이름을 붙일 수도, 알 수도, 건드릴 수도 없습니다.