고등학교 생물학 학생을 위한 효과적인 암기 기술

이윤규 군이 고등학교 생물 과목의 실전 암기법을 소개하며, 체계적이고 체계적인 암기법을 강조합니다.

### 고등학교 생물학을 위한 암기 기술: 기존 지식 정리 및 활용
* 🧠 "정리된 방법을 사용할 때는 **구조를 활용**하여 지식을 더 작은 조각으로 나누고 **비슷한 것을 함께 그룹화**하여 암기합니다."
* 📚 이 텍스트는 새로운 정보를 기존의 장기 기억 벤치마크와 연결하는 **'레벨링 이미지' 방법의 예**를 제공합니다.
* 🍊 예를 들어 수용성 비타민은 과다 섭취 시 배설되는 반면 **지용성 비타민은 지용성으로 인해 체내에 축적**되는 것으로 알려져 있습니다.
* 📝 체내에서 전환되는 비타민과 구조적으로 유사한 물질인 **프로비타민**이 새로운 개념으로 도입되었습니다.
* 🧠 효과적인 암기의 핵심은 **"기존 지식 내에서 재배치하는 연습"**입니다.
* 🌞 비타민 A는 체내 카로틴에서 햇빛 노출로 형성되는 **에르고스테롤과 비타민 D로 전환**되는 것으로 설명됩니다.
* 🎢 암기를 더 쉽고 재미있게 하기 위해 **노래나 이미지를 만드는 등의 연상 장치**를 사용하는 것이 좋습니다.
* 📚 니모닉 기법으로 내용을 복습하고 설명함으로써 공부가 더 재미있고 효과적으로 이루어질 수 있음을 제시합니다.

### 고등학교 생물학을 위한 암기 기술: 기존 지식 정리 및 활용
* 🧠 정리된 방법을 사용할 때는 **구조를 활용**하여 지식을 더 작은 조각으로 나누고 **비슷한 것을 함께 그룹화**하여 암기합니다.
* 📚 이 텍스트는 새로운 정보를 기존의 장기 기억 벤치마크와 연결하는 **'레벨링 이미지' 방법의 예**를 제공합니다.
* 🍊 예를 들어 수용성 비타민은 과다 섭취 시 배설되는 반면 **지용성 비타민은 지용성으로 인해 체내에 축적**되는 것으로 알려져 있습니다.
* 📝 체내에서 전환되는 비타민과 구조적으로 유사한 물질인 **프로비타민**이 새로운 개념으로 도입되었습니다.
* 🧠 효과적인 암기의 핵심은 **"기존 지식 안에서 재배치하는 연습"**입니다.
* 🌞 비타민 A는 체내 카로틴에서 햇빛 노출로 형성되는 **에르고스테롤과 비타민 D로 전환**되는 것으로 설명됩니다.
* 🎢 암기를 더 쉽고 재미있게 하기 위해 **노래나 이미지를 만드는 등의 연상 장치**를 사용하는 것이 좋습니다.
* 📚 니모닉 기법으로 내용을 복습하고 설명함으로써 공부가 더 재미있고 효과적으로 이루어질 수 있음을 제시합니다.

Hello, everyone. I am Soldier Lee Yoon-kyu. From now on, every Monday, I will introduce you to the practical memorization techniques used by professionals. Today, I will talk about the organized method, which is related to high school biology content. You may have seen or tried the method of memorizing by rote or visualizing. When you read books, the most commonly used method is the organized method, utilizing the structure. I will show you examples of how to do it, so by repeatedly looking at it, you can apply the principles in the book easily. Let me explain it simply. Firstly, it means breaking down the knowledge into small pieces.

When I organize scattered knowledge, I think it's good to create some kind of organization. For example, we tend to create good things like making leaders and selecting manipulations. Just like dividing students into groups, it's very difficult to remember the faces or names of all 500 students in the whole school, but if we divide them into 10 classes, there will be 50 students in each class. It's not difficult to just memorize the 10 classes. In this way, grouping similar things together makes it easier to remember. It's an effective memory technique. It's easy to understand, right? Let me show you. So, if we have, for example, 5 in front, now the table of contents is like this, so we can use it like this, there are about 5 lines. It doesn't matter if it's irrelevant. Then, if you think of vitamins in your head, even five.

This way, if you have five vitamins, you may face a situation where you can't remember anything beyond that. This is a very basic method now, and when you talk about leveling imagery in the existing organization and reading methods, I may not be able to provide rich examples, so many people stop here. It would be great if you could try this method once. It's best to use the existing long-term memory benchmark formula. This is called elaboration, and it's a method of whole brain teaching. It's the ultimate destination for all memorization methods. So, how can you do it? Let's think about our bodies for a moment. If you look at vitamins now, let's use the phrase that the body's composition does not become an internal business. You should use this organization description itself. When you recall and create images, don't make them completely unrelated.

Psy's various techniques are not used for writing four, so when I feel lonely, the separation of the subject that comes to mind is because it doesn't stay in my head at all in the end. In the market, especially among those who are considered to be experts, there are many unique techniques going around, but it doesn't help at all. You need to thoroughly chew and utilize the book, connect it with existing knowledge. What is that? Leave only two things, knowledge and the book, and continue. It's right to think of something unique like creating unique lyrics or images, it's already a failure. It would be nice if you remember that. It's not the body's components, it's not the maximum learning, it's written in numbers one and two. It was this big. So, for now, think of a simple image like this. It's not the body's components coming from the outside, nor from within.

It doesn't synthesize, just take a look at it once, and then now it's resolved in two days. This helps in water-soluble vitamins. This means that it's too difficult to remember the fat-soluble oils. So, if you think of it as an image of three, it's just vitamins C, B, and fat-soluble ADK. Oh, what's this? Try writing it down like this. If you list the vitamins A, B, C, D, E, K in numbers, it will be easier to memorize. Among the six, which ones are water-soluble? Only BC are water-soluble, right? So if we remember PC, that's enough. Among the six, only two are water-soluble, but BC, oh, it's just PCB that we memorized. So, arranging the buttons in order like this, we do ABCDEFG like this, DKBCA, check like this. So, we need to practice rearranging it once again within the knowledge we have. Except for 1000, take out the second.

The third one was about acceptability. Remember this, and then my father is Ji Yong-seong, right? Next, looking below, it says pro-vitamin. Reading this, it seems that a substance similar in structure to vitamins is converted into a bitmap inside the body. We can understand that it's not a vitamin. It doesn't include A, B, C, D, E, K, or 1. So, if we create a new organization, it should be fine. It's pro-vitamin. Like this. Next, once again, if we summarize our knowledge so far, vitamins should include A to K, from A to F, but K comes out instead of the others, stopping at ABCDE and then K. It's not clear yet about pro-vitamins, but anyway, we see something similar to vitamins. Let's move on to how these things work. How things coming from outside the body enter inside. So, once again, let's now delve into the details.

Characteristics of water-soluble vitamins: when taken in excess, they are excreted, and apart from regulating the physiological effects of fat-soluble vitamins, they are either excreted or stored. If we mention a drug name, something accumulates somewhere in the body, like the image of cholesterol accumulating in the body. Oh, fat-soluble vitamins are the ones that dissolve in oil, so it feels like they are accumulating in the body's fat. Let's grasp this characteristic once, and then what happens next? Then, looking at provitamins now, let's just take a look at it separately. I mentioned that fat-soluble vitamins are like oil colors. Fat-soluble ones accumulate in the body and don't go out, right? Next, water-soluble vitamins pass through the body and are excreted to some extent, so let's draw a picture with arrows like this. Alright, so provitamins are vitamins in the body.

It's a substance similar to each structure, but I saw earlier that it converts in the body. Since it converts to ad, you should remember that this yellow pro-vitamin enters and converts. Anyway, these guys first bind a, d, e, k. Right? So, 2k can only come from outside, but ad can also come in as water. In any case, remember that these pro-vitamins can change. Just remember the image that 2 can come from here. More than what you need to remember here, don't bother memorizing things like dividing 5 by 3. There are a total of 3 that enter the body, and among them, the water-soluble ones feel clean and leave. Mr. B leaves. Ad accumulates and can become toxic. Next, let's go through a, b, c, d, e, k pro-vitamins again, just up to the picture, and have fun. You guys will quickly grasp the concept. It won't take long for it to come to mind. Let's test it.

Shall we try? I enjoyed making up the above text. Stop here and test it. This is Mapo yogurt, something we know. It was a method of providing vitamin. What if it works? Right now, after the vitamin B team's vitamin, come like this. Look here, try to catch it. Press it. The point we just did will come to mind once. So, try saying it out loud once. It will shake in your head. Test number 9, try it out. It's necessary in the test. It's not important to memorize it by heart. It's important to recall it with the knowledge you already have in your head. Oh, it's a test. It's short, from A to F, okay. Here, there are two types of vitamins, water-soluble and fat-soluble. Water-soluble was shown to be B and C. The rest were all fat-soluble. Except for vitamins, the rest were fat-soluble. Even if there were vitamins similar to vitamins in the future, it would be the same.

I changed the incoming to vitamin in the inside. There are two chips next to the seed, and they turn into vitamins on the outside. So, these two become vitamins directly. Do you remember it like this? Mr. B is water-soluble, and on the outside, it can only come in. Here, under solubility, bring it down. Think of it as the second meaning that comes to mind based on the existing knowledge in your head, and think with your body. Arrange it based on your existing knowledge. Just like now, dividing two things inside and outside of my body. This is the key to organizing it into tissues. From the night of the 2nd to the 10th, George Kala gathered 500 people for a viral show. This is also based on the existing knowledge I have, using images. Trying to cultivate and organize it is a form of organization. Do you understand? Vitamins and vitamins are inside, and then they organize with the inside and tissues.

Organize with my body and outside my body, then try to organize by dividing the incoming one from the outside into two again. That's the process of organizing until it goes out. And that's the organized result. So far, what remains when you do something? It will be absorbed, right? Will it come back again? There are four left. What's the method above? Let's try it. So what comes out is that it's difficult to say that Vitamin K is converted from A inside. How difficult is it to say that it is transferred back by ultraviolet rays? It's only what you learned from the picture. So, if we write it down, it will be like this: Carotene, Canthaxanthin, Sterol, and Vitamin D from ultraviolet rays. To make it easier to remember, from now on, you may already know a little about it. Actually, it's a different technique, not organized yet, but externally, Carotene key 0.

This is gear 2 memory, remember a song with a start in front of it. Let's start like this, a, b, c, d. When you do this, it feels like going to the page carotene gandhi, ergo, stereo g, learn 3 somehow too much, lift it up, suck this a bit, difficult, puffed up, app, ultraviolet rays, and the back, tie it up a bit easily, tying it up like this, saying it's daytime, let's say it's daytime, this is what we're tying up. What happens if you know about the left? If you look at it, a carotene error, sterone d, this is still difficult, so it's going to happen anyway, you know, it feels a bit like a law, right? Do you understand? So, by doing this, looking at it like this, if we leave a picture in our heads again, will it be like this? Actually, this is not necessary. This is what I left behind. Should we try to explain the whole thing with this? Let's stop at each and test it. If you don't part well here.

I had something come to mind, so I went back to the book once again, returned to the book, went back and forth with my eyes, and then rearranged the picture in my head or the folder in my head. You know, even if it's all mixed up, right? You have to go back and forth like this; that's how it becomes foggy. You all will come back like me in the beginning with two lines of text like this, calmly. Why? We should carry the weight on our shoulders. Even if you don't understand it well, I will explain it to you. Stand up straight, and then don't do it now. So, the two worst memorization methods were... You will see later. If you look at it really for two minutes, Ka-e, Ka-e, Ka-e, Bitan. What are these two? One is a curry house, and the other is a stone. That's about the level of what we've learned. You can't learn everything by breaking it down into two characters, you know. Oh, I've been doing this up until now.

I've done about 226 now, and now it's time to summarize and recover once. In my head, ABCDE stops for a moment, goes to 100, is there a cake, and then there's one more, jumping to pro-vitamin and here, carotene, ergosterol. Then, if you pass the arrow, you can throw it away. It's okay to remember. Solubility accumulates, then A and B, C are soluble and leave. These friends next to AD can be changed. Initially, carotene, ergosterol, like this, one is from the liver, and one is from the ultraviolet rays, it comes to mind. Like this, it becomes a great 9-page now. By doing this, I explained how to organize, and with the second simplest example of the liver, I tried to explain it easily, but as I tried to explain it easily, I think it may not be so easy for you after all. Still,

Do not give up and keep making efforts to understand the principles. Memorizing the names is actually not very useful because you can't use them elsewhere. So, if I summarize the key points of the principles once again, when you have some knowledge, if you review it with what you already know, it will be much easier to remember. So, we had six total vitamins, and when we look at the two on top, they are produced outside the body, and what is produced outside the body mainly comes in. By utilizing the fact that they are formed in the body, we can think of the body, and now we have divided them into two categories. The ones that come into the body and are absorbed, water-soluble and fat-soluble, and then divided them into three: fat-soluble vitamins, think of BC first, then among the fat-soluble ones, next to AD, there is E, and in the case of A, B, C, D, K, we go through them again in alphabetical order.

Have you seen it? Among them, pro-vitamins change into A at the liver, then into D. In the case of D, it is transformed from carotene by ultraviolet rays, then into lutein and zeaxanthin, related to vitamin A. The whole process is completed in the liver. Water-soluble vitamins are excreted and accumulated. It can be toxic in the liver. How about it, everyone? I prepared and made this picture, and the content became longer. If you do it like this, you will be able to memorize things like exams and books much easier. I can assure you that. I have about 16 mnemonic techniques, and I explained one of them. I will continue to explain the remaining mnemonic techniques and change examples continuously. I will show you more to make textbooks more fun and studying much easier.

You will feel a sense of vitality. If there are things that are not going well, I would like to show you my presence with this. Please leave a comment if you have any thoughts. I will try to reflect as much as possible. Thank you. This is Attorney 6u. I hope you study a lot.

아무 요령없이 보면 잘 외워지지 않습니다(암기법 시리즈 1편 조직화)

일본, 대만, 베트남 수출!  대한민국 No.1 공부법 채널

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고등학교 생물학을 위한 실용적인 암기 기술

고등학교 생물학 내용을 위한 전문적인 암기 기술에는 지식을 더 작고 관리하기 쉬운 조각으로 구성하는 것이 포함됩니다.

비슷한 정보를 함께 그룹화하고 시각적 이미지를 사용하면 기억력 유지에 도움이 될 수 있습니다.

새로운 정보를 기존 지식과 연관시키는 정교화 방법도 포괄적인 암기를 위한 유용한 기법입니다.

비타민에 대한 올바른 이해의 중요성

비타민에 대한 지식을 효과적으로 기억하려면 비안 암기법을 이해하는 것이 중요합니다.

핵심은 신체의 네 가지 기본 구성 요소에 집중하고 새로운 정보를 기존 지식과 철저하게 연결하는 것입니다.

비타민은 수용성 비타민과 지용성 비타민으로 분류할 수 있으며, 비타민 섭취에 미치는 영향이 다릅니다.

종합적인 이해와 암기를 위해서는 프로비타민을 포함한 비타민을 적절하게 정리하고 배열하는 것이 필수적입니다.

수용성 비타민은 체내에 축적되는 지용성 비타민과 달리 과잉 섭취하면 배설됩니다.

체내에서 전환되는 프로비타민도 수용성이며 체내를 통과합니다.

지용성 비타민과 달리 수용성 비타민은 체내에서 녹아서 배설되며, 비타민 B와 C가 대표적인 수용성 비타민입니다.

비타민은 체내에서 프로비타민에서 비타민으로 전환될 수 있으며, 비타민 R은 씨앗 옆에 있는 두 개의 칩에서 전환됩니다.

비타민 AD는 수용성이며 외부에서만 섭취할 수 있고, DK 역시 외부에서만 섭취할 수 있습니다.

카로틴이 체내에서 비타민 A로 바뀌었다가 자외선에 의해 다시 비타민으로 바뀌는 과정은 암기에 어려움이 있으며 학습과 기억을 위해 다른 기술이 필요합니다.

기억력 향상을 위한 지식 복습과 요약의 중요성

정보를 지속적으로 복습하고 요약하면 기억력 향상에 도움이 됩니다.

암기의 핵심은 세부 사항에 집중하기보다는 원리를 이해하는 것입니다.

지식을 정리하고 복습하면 기억의 끈기가 강화됩니다.

간에서 비타민이 흡수되고 축적되는 과정

프로비타민은 간에서 비타민으로 전환되는데, 햇빛에 의한 비타민 D와 아데노신 디인산염에 의한 루테인이 여기에 포함됩니다.

수용성 비타민은 배설되지만 다른 비타민은 간에 축적될 수 있습니다.

니모닉 기법을 사용하면 비타민 흡수와 간 축적 과정을 기억하는 데 도움이 될 수 있습니다.