A man must love his father and yet be free of his father's expectations and criticisms in order to be a free man. Imagine that your father has died or remember when he did die. Are there any feelings of relief associated with his death? Now that he is dead, is any part of

you happy that you need not live up to his expectations or suffer his criticisms? How would you have lived your life differently if you had never tried to please your father? If you never tried to show your father that you were worthy? If you never felt burdened by your father's

critical eye? For the next three days, do at least one activity a day that you have avoided or suppressed because of the influence of your father. In this way, practice being free of his subtle expectations, which may now reside within your own self-judgment. Practice being

free in this way once each day for three days. Even if you still feel fearful, limited, unworthy, or burdened by your father's expectations. [Music] [Music] You

Live As If Your Father Were Dead - The Way of The Superior Man

The Art of Knowledge

아버지의 기대와 비판이 아들의 자유에 미치는 영향.

남자는 아버지를 사랑하되 아버지의 기대와 비판으로부터 자유로워야 개인의 자유를 얻을 수 있습니다.

아버지가 돌아가신 후의 안도감과 아버지의 기대 없이 살아가는 것이 어떤 영향을 미치는지 생각해 보세요.

3일 동안 아버지의 영향력 때문에 피했던 활동을 하며 아버지의 기대에서 벗어나는 연습을 합니다.

여운이 남더라도 연습을 계속합니다.

두려움, 한계, 무가치함, 부담감이 지속되더라도 연습을 계속하세요.