마르쿠스 아우렐리우스: 삶과 평온을 위한 금욕주의적 지혜

### 고결한 삶을 살기 위한 마르쿠스 아우렐리우스의 금욕주의적 지혜
* 🕰 매 순간 눈앞에 있는 일에 집중하세요. **이것을 무언가로 바꿀 필요는 없습니다.**
* 💭 "당신이 생각하는 것이 당신의 마음의 질을 결정합니다. **당신의 영혼은 당신의 생각의 색깔**을 띠게 됩니다."
* 💡 "행동에 방해가 되는 것은 행동을 앞당깁니다. **방해가 되는 것은 길이 된다.**"
* 🛡 "가장 좋은 복수는 적처럼 되지 않는 것입니다. **아무것도 하지 않음으로써 불의를 저지를 수도 있습니다.**"
* ☮ "다른 사람의 말이나 생각, 행동에 신경 쓰지 않고 **오직 내가 하는 일에만 집중**할 때 찾아오는 평온함."
* 🔮 "옳지 않다면 하지 마세요. **사실이 아니라면 말하지 마십시오.**"
* 📚 "읽기와 쓰기에는 **숙달이 필요**합니다."
* 🌟 "인간적으로 가능하다면 여러분도 할 수 있습니다. **해를 입지 않고, 해를 입지 않고, 해를 입었다고 느끼지 않는 선택**을 하세요."

마르쿠스 아우렐리우스는 평온함과 삶의 숙달을 위해 현재에 살고, 생각을 통제하며, 변화를 받아들일 것을 강조합니다.

Marcus Aurelius concentrate every minute on doing what's in front of you. You don't have to turn this into something. It doesn't have to upset you. The present is all we have to live in or to lose. Stop whatever you're doing for a moment and ask yourself, Am I afraid of death because I won't be able to do this anymore? Let each thing you would do, say, or intend be like that of a dying person. The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts. Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions, not outside. You have to assemble your life yourself, action by action. The impediment to action advances action. What stands in the way becomes the way. The best revenge is not to be like your enemy. You can also commit injustice by doing nothing. Receive without pride. Let go without attachment. If it's endurable, then endure it.

Stop complaining. Have I done something for the common good? Then I share in the benefits. Foreign, we all love ourselves more than other people but care more about their opinion than our own. It's unfortunate that this has happened. No, it's fortunate that this has happened and I've remained unharmed. If it is not right, do not do it. If it is not true, do not say it. You always own the option of having no opinion. [Music] Ask yourself at every moment, is this necessary? If something is humanly possible, it's attainable by you too. [Music] Think of yourself as dead. You have lived your life. Now take what's left and live it properly. [Music] Someone despises me, that's their problem. Everything is born from change. You have power over your mind, not outside events. When jarred unavoidably by circumstance, revert at once to yourself and don't lose the rhythm more than you can help. You could leave life right now. Let that determine what you do, say, and think. [Music] Our life is what our thoughts make it.

if you don't have a consistent goal in life, you can't live it in a consistent way. [Music] Get back up when you fail, celebrate behaving like a human, limit yourself to the present. The tranquility that comes when you stop caring what they say or think or do, only what you do. [Music] Don't you see how much you have to offer, and yet you still settle for less? [Music] Mastery of reading and writing requires a master. [Music] The struggle is great, the task divine, to gain mastery, freedom, happiness, and tranquility. Do not let others hold you back. A blazing fire makes flame and brightness out of everything that is thrown into it. To love only what happens, no greater harmony. [Music] If it's humanly possible, you can do it too. Choose not to be harmed, won't feel harmed, don't feel harmed, and you haven't been. Don't procrastinate, don't confuse, don't wander, don't be passive or aggressive, don't be all about business.

love the hand that fate deals you and play it as your own. [Music] Practice even what seems impossible. There is never any need to get worked up about things you can't control. People exist for one another. The nearer a man comes to a calm mind, the closer he is to strength. This is my first copy of Meditations that's almost 15 years old. I've read it more times than I can count. This is my new edition, which is the same translation but hopefully going to stand the test of time better. This is a leather-bound edition of Gregory Hayes' Meditations, meant to really be able to put some miles on it, which you can check out at dailystoic.com/meditations. [Music]

The Most Life Changing Marcus Aurelius Quotes

Daily Stoic

마르쿠스 아우렐리우스의 철학

마르쿠스 아우렐리우스는 현재에 충실하고 자신의 생각을 통제하는 삶을 강조했습니다.

그는 외부의 의견에 흔들리지 않고 자기 성찰과 행동을 취하도록 장려합니다.

또한 아우렐리우스는 인내와 자기 수양, 공동선에 대한 집중을 장려했습니다.

일관된 목표를 갖는 것은 일관된 삶을 위해 매우 중요하며, 인간임을 축하하고 현재에 집중하는 것이 중요합니다.

자신이 제공할 수 있는 것보다 적은 것에 안주하지 말고 읽기와 쓰기를 숙달하기 위해 노력하세요.

만족스러운 삶을 위해 미루는 습관과 혼란을 피하고 피해를 입지 않도록 선택하세요.

발표자의 삶에서 명상의 중요성

연사는 "명상"이라는 책을 수년 동안 여러 번 읽었을 정도로 이 책을 매우 소중하게 여깁니다.

이 책의 영향력을 이어가기 위해 튼튼한 새 판본을 구했습니다.

연사는 이 책의 가르침을 실천하는 것의 중요성을 강조하며 평온한 마음과 내면의 힘을 기르는 것이 중요하다고 강조합니다.