Yeah yeah you do family order bring it back around that's right that's right We had to get in some rotation exercises counterclockwise clockwise This pitch black out here but anybody who knows anybody who knows knows that the more light you got within the less light you

need on the outside I don't need that I'd like to see and I'm feeling really motivated and right now I just want to make a quick video on the illusion of control and let him go And one thing I love about spinning one thing I love about spinning and yes

I mean spinning in circles like a top like the planet like my hair On one thing I love about spinning is it teaches you how to let go especially spinning in the dark you know because the average person not only could can they can they not keep their balance

while spinning but they also you know they could they wouldn't be able to see in this type of lighting But one thing that spinning teaches you is spinning teaches you to let go specifically of the illusion of control because in reality we're not in control All you can

do is align with control you know if we were in complete control you know we wouldn't have so many issues in our life We'd be able to do what we need to do and we'd be able to do it with no problem But the fact that no matter how

much we want to change a lot of us are stuck in these same cycles shows that we're not in control We give the commands to the vehicle which is the body but we're not the body The body carries out the commands we give it

however it sees fit or however it is capable and what I'm trying to say is you know our parents a lot of our parents try to control us they didn't they didn't necessarily do what they were supposed to do which is guide us on

which is to love and protect us and let us blossom into the beautiful unique individuals we're supposed to be instead they try to control us and they try to somewhat shape us into their idea of what we should be and because of this we kind of adopted that

ego we adopted some of those ways and what I'm trying to say is we need to learn how to let go and to kind of just trust this doesn't mean give up this doesn't mean do nothing but a lot of us try to plan our lives we try to plan the

next day we try to plan the next breath and we do this from an imperfect mind okay we think we know what's best but we have no idea I spoke about humility and humbling your ego all right sorry about that guys my my light cut out I had to

start my car but going back to what I said about humbling the ego and and work and not and accepting the fact that we're not being in control and being okay with this a lot of us panic when things don't go our way when the things

we planned are the things we expected or the things that we hoped a lot of us panic when things don't play out how they should be but in reality there's no reason to panic because that is an aspect of life you know life can't be

beautiful without the mystery. A lot of us have completely abandoned the mystery, and it's not our fault. School or the programming from our parents, a lot of these things kind of teach us to diminish and get rid of the mystery because they teach us to

control. What do you want to be when you grow up? What field are you gonna, um, you know, what field are you gonna study? What's gonna be your career? How many kids do you want to have? What's your perfect partner? Do you want to have a

house? You want to have pets? Do you want this blah blah blah blah blah? And we never allow life to just sort itself out and do it for us. We never allow life to come in and and and do its thing. We never allow the universe to come in and

flex, and that is why a lot of people are unhappy and a lot of us are depressed because we think our lives out instead of kinda kind of just setting our intentions and letting life carry it out in the perfect manner because the universe knows the perfect way for

whatever your dream, whatever you want to happen, the universe has the perfect way for that to happen, a way so perfect that you couldn't even imagine, you couldn't even fathom it. But because you think you know how to get to where you want to go,

you keep getting in the way of perfection. Perfection is in the unknown, perfection is in the mystery. And going back to the original point of this video, cuz I want to make this quick, I love spinning cuz spinning teaches you how to let go. I don't know if I'm, when I'm gonna

spin I go spinning it in a caged area at this park and I don't know I could fall at any second I could run into the cage I can run into the fence you know who knows what could happen but I can honestly say every time that I've spun

I've never ran into anything I've never felt I've never tripped because I am okay with letting go and trusting my body to do what it's supposed to do and I know that sounds crazy and I'm gonna make a video on spinning because the

whole world should be spinning just like the planet everybody should be spinning because it's so important but I don't want to get off topic the point is we have to be okay with letting go give your attention to the universe tell the universe what you want out of life and

let go and just let the universe sort it out do what you know you need to do do the little bit that you need to do but other than that get out of the way quit trying to control every single aspect of your relationship quit trying to control

every single aspect of your job of your career of your finances and quit trying to control every single aspect excuse me of your life let go let go and trust have faith have faith in your relationships have faith in your significant other have faith in your ability to generate income have faith

have faith in the posts that you post on social media that you're helping somebody could try to control everything you're not gonna be able to control how many likes you get you're not gonna be able to control every aspect of your partner and every action your partner

takes you're not gonna be able to control everything you have to be all you have to learn to be okay with not being able to control everything we have to learn to let go it's so important that we all learn this lesson okay control is an illusion you're here to

set your intentions to enter watch it play out in the most beautiful and perfect manner possible okay that is life you have to let life work a little bit stop trying to control everything you're like a newborn child you know you're supposed to set your needs and the universe will come the

mother that is earth will come and take care of this for you all right so I was feeling really motivated really pumped up after that exercise and I want to get this message out more videos to come Buddha's Anne I'm out peace

Letting Go. The Illusion of Control.

BUDDHA XAN

원을 그리며 돌면 특히 어두운 곳에서 놓아주는 법을 배우는 데 도움이 됩니다.

회전은 균형과 시야에 문제를 일으키며 완벽한 제어가 불가능하다는 점을 강조합니다.

진정한 통제는 절대적인 명령이 아니라 조율에 관한 것이므로 모든 것을 통제할 수는 없습니다.

반복되는 문제를 바꿀 수 없다는 것은 우리가 통제할 수 있는 범위가 제한되어 있음을 보여줍니다.

우리는 신체에 명령을 내리지만, 신체가 명령을 실행하는 방법을 완전히 통제하지는 못합니다.

많은 부모가 자녀를 지도하고 보호하는 대신 자녀를 통제하려고 합니다.

이러한 통제는 아이들이 통제적인 행동과 자아를 채택하도록 유도합니다.

우리는 종종 자신이 무엇이 최선인지 안다고 생각하며 불완전한 관점에서 삶을 과도하게 계획합니다.

내려놓음과 우주를 신뢰하는 것의 중요성

자존심을 낮추고 통제력 부족을 받아들이는 것이 중요합니다.

계획이 실패하면 공황이 찾아오지만 이는 인생의 자연스러운 부분입니다.

사회와 부모는 종종 통제와 계획을 강조함으로써 인생의 신비를 축소시킵니다.

우리는 끊임없이 미래를 계획해야 하므로 삶이 자연스럽게 펼쳐지는 것을 방해받습니다.

불행은 의도를 세우고 우주를 신뢰하는 대신 삶을 지나치게 생각하는 데서 비롯됩니다.

결과를 통제하려고 하면 우주의 완벽한 계획에 방해가 됩니다.

개인적인 일화: 은유로서의 회전

스피닝은 화자에게 놓아주고 자신의 몸을 신뢰하도록 가르칩니다.

잠재적인 위험에도 불구하고 화자는 자신의 몸을 믿었기 때문에 회전하는 동안 부상을 당한 적이 없습니다.

연사는 모든 사람이 이 개념을 이해하기 위해 회전할 것을 옹호합니다.

의도를 설정하고 필요한 일을 하고 나머지는 우주가 알아서 처리하도록 내버려두세요.

삶, 인간관계, 커리어의 모든 측면을 통제하려 하지 마세요.

자신의 관계, 능력, 우주의 계획에 대한 믿음을 가지세요.

모든 것을 통제할 수는 없으니 괜찮아지는 법을 배워야 합니다.

통제는 환상입니다. 의도를 설정하고 삶이 아름답게 펼쳐지는 것을 지켜보세요.

갓 태어난 아이처럼 우주가 제공하는 것을 신뢰하세요.