shot ask yourself every moment throughout the day: why am I thinking this? Who instilled this thought? Where does this thought come from? Why is it important to me? Why does it tell me about who I am? Every time you have an argument with a family member, you go ask yourself: was it that important I win that argument? Why? Oh, it's important because I feel inferior. I'm the [__] of the family, so that's why I fight the hardest to get my idea out there. I want them to, you know, respect me. Well, why do you want to be respected? You take down the onion layers and you find out you're this insecure little [__].

hope is a waking dream. There's light at the end of the tunnel. That's 2023 for you guys. If you see it in your mind, you will hold it in your hand. But the problem is, how the [ __ ] can you see it in your mind when you're thinking of tits and ass and watching porn? How are you seeing any of your dreams that distracted with your blood flow, your life force energy going downwards? How are you seeing anything? You must be so fogged, right? War isn't the scary part; the fog of war is. You see exactly the Army you're facing; you've got a game plan. But through the fog, you're terrified. You're like, There could be trillions of them. Has it ever been trillions? Has anything you've ever faced really been that bad, or has the coping part made you so weak that it's like a medium-sized Dragon? You're so afraid of it that you can't throw your spear, but you know if you were not overthinking, that Dragon would be slain in one.

Jon Zherka on how to Master your Emotions and Thoughts

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