이슬람의 가르침을 통해 자존감과 자신감을 키우기

### 이슬람의 가르침을 통한 자존감 및 자신감 강화
* 🌟 "우리의 자존감은 **내재적이며 알라에 의해 부여된 것**으로, 이는 우리의 내면에서 비롯되며 창조주가 우리에게 부여한 것입니다."
* 🎁 우리의 가치가 신이 주신 것임을 이해하는 것은 **우리가 가치 있고 중요한 존재**라는 것을 깨닫는 데 도움이 됩니다.
* 🧠 자존감 형성은 **자신의 강점과 성취를 인정**하는 것에서 시작됩니다.
* 🌟 "모든 선행은 아무리 작은 것이라도 여러분의 삶에 가치를 더하고 자존감을 높이는 데 기여합니다."
* 🌱 알라께서 여러분에게 부여하신 **잠재력을 믿으세요.**
* 🌟 "여러분에게는 알라의 도움으로 이러한 어려움을 극복할 수 있는 **내면의 힘과 능력**이 있음을 믿으십시오."
* 🦁 삶의 모든 측면에서 스스로에게 높은 기준을 설정하는 것은 **개인의 성장과 성공**을 위해 매우 중요합니다.
* 🚧 경계를 설정하면 번아웃을 방지하고 자기 관리를 보장하여 **정신적, 정서적 웰빙**을 보호하는 데 도움이 됩니다.

알라의 눈에 비친 자신의 가치를 인정하는 것은 자존감, 잠재력에 대한 믿음, 두려움에 직면하고 자기 수용, 높은 기준을 세우는 데 도움이 됩니다.

[Music] Assalamu alaykum, dear brothers and sisters. Welcome to Dean's power. As Prophet Muhammad (peace be upon him) said, The best among you are those who have the best manners and character. Today, we're going to uncover the powerful lessons from Islam that can help you raise your self-esteem, boost your confidence, and set higher standards for yourself. It's about respecting yourself for who you are despite your faults and shortcomings. Join us as we explore these transformative teachings that will inspire you to see yourself through Allah's eyes and unlock your true potential. Let's get started. One: Understanding your worth in the eyes of Allah. Our self-worth is intrinsic and granted by Allah, meaning it comes from within and is given to us by our creator. Each of us has a unique and important purpose in this life. To understand this better, let's reflect on Surah Al-Infitar: O man, what has made you careless concerning your Lord, the Most Generous, who created you, fashioned you perfectly?

and gave you due proportion. These verses remind us that Allah carefully created us with great attention and generosity, giving us an honorable and dignified position. Understanding that our worth is divinely given helps us realize that we are valuable and significant. It means that our value is not based on our appearance, wealth, or social status, but on our very existence and the fact that we are created by Allah. Embracing this truth can boost your self-esteem because it reassures you that you are inherently valuable and loved by Allah. Remembering your worth in Allah's eyes helps you to appreciate yourself more, leading to a healthier self-image and greater confidence. Build your self-esteem. Building self-esteem starts with recognizing your strengths and achievements. Take time to reflect on the unique blessings and talents that Allah has bestowed upon you. Each of us has been given special abilities and qualities that make us who we are. The Prophet Muhammad (peace be upon him) said, Do not belittle any good deed, even meeting your brother with a cheerful face. This means that even the smallest

act of kindness or positivity can have a significant impact. Celebrate your small victories, whether it's completing a task, helping someone, or learning something new. Understand that every good deed, no matter how small, adds value to your life and contributes to your self-worth. Acknowledge your progress and give yourself credit for the efforts you make every day. This recognition helps build a positive self-image and strengthens your self-esteem. Believe in Your Potential. Believe in the potential that Allah has placed within you. Allah has given each of us unique abilities and strengths. Surah Ashar says, So verily, with the hardship, there is relief. Verily, with the hardship, there is relief. This verse reassures us that every difficulty we face is accompanied by ease and opportunities for growth. When you encounter challenges, remember that these are tests from Allah meant to strengthen you. Trust that you have the inner strength and capability to overcome these difficulties with Allah's help. Reflect on your past experiences where you have faced challenges and emerged stronger. Use these experiences as

reminders of your potential to achieve great things with Allah's guidance. Have faith in yourself and keep striving towards your goals, knowing that Allah is always there to support you. Four, face your fears with faith. Courage is not the absence of fear but the triumph over it. Everyone experiences fear at some point, but what matters is how we deal with it. Face your fears with faith in Allah. Remember, the Prophet Muhammad (peace be upon him) said, Be mindful of Allah, and you will find Him in front of you. Recognize and acknowledge Allah in times of ease and prosperity, and He will remember you in times of adversity. This means that when you keep Allah in your heart and rely on Him during good times, He will support you during difficult times. When you encounter a fearful situation, remind yourself that Allah is always with you. This thought alone can give you the strength to face your fears. For example, if you are afraid of public speaking, remember that Allah is there to guide you and help you find the right words. By trusting in Allah's support and practicing your skills, you can overcome

your fear and gain confidence. Your faith gives you the inner strength to confront and conquer your fears, knowing that you are never alone. Accept yourself. Self-acceptance is a key component of self-esteem. It means recognizing and acknowledging your flaws and imperfections without being overly critical or harsh on yourself. Understand that nobody is perfect, and everyone has strengths and weaknesses. Accepting yourself as you are is the first step towards loving yourself. Allah created each of us uniquely with our own set of strengths, talents, and challenges. Our differences are part of His perfect design, and they make us who we are. Instead of comparing yourself to others, focus on your own journey and growth. Embrace who you are by being kind and compassionate to yourself. When you make mistakes, learn from them instead of being overly critical. Strive for self-improvement with a positive mindset. Set realistic goals and celebrate your progress, no matter how small. Remember that self-acceptance doesn't mean complacency. It means acknowledging where you are right now and working towards becoming

the best version of yourself. With Allah's guidance and support, you can grow and improve while still loving and accepting yourself as you are. Setting high standards and boundaries. Setting high standards for yourself in every aspect of life is crucial for personal growth and success. This means striving for excellence in everything you do, whether it's in your studies, your career, your relationships, or your personal habits. The Prophet Muhammad, peace be upon Him, emphasized the importance of strength and striving for excellence when he said, The strong believer is better and more beloved to Allah than the weak believer. While there is good in both. When you set high standards, you are essentially setting goals that push you to perform at your highest potential. For example, in your professional life, this might mean going beyond the minimum requirements of your job, seeking additional responsibilities, and continually improving your skills. In your personal life, it could mean being disciplined about your daily routines, such as maintaining a regular prayer schedule, eating healthy, and exercising regularly. High standards also extend to your moral

and ethical behavior. It involves being honest, keeping your promises, treating others with kindness and respect, and upholding justice. By living up to these high standards, you not only gain self-respect but also earn the respect and admiration of others. People are naturally drawn to those who demonstrate integrity and excellence. In addition to setting high standards, it's equally important to establish clear boundaries. Boundaries are the limits you set for yourself in terms of what you will accept or tolerate from others and from yourself. For instance, you might set boundaries around your time by not allowing work to interfere with your family life or your personal time for rest and recreation. Boundaries help protect your mental and emotional well-being by preventing burnout, reducing stress, and ensuring that you have time for self-care and personal reflection. Setting boundaries also involves saying no to things that do not align with your values or that would overextend you. It's about knowing your limits and not feeling guilty for prioritizing your well-being. For example, you might decline social invitations that conflict with

your prayer times or refuse to engage in gossip or unethical behavior at work. By setting and maintaining these boundaries, you create a balanced and healthy lifestyle that supports your high standards. Setting high standards and boundaries helps you live a life that is pleasing to Allah and fulfilling for yourself. It allows you to achieve excellence in your endeavors while maintaining your integrity and well-being. By striving for greatness and protecting your values, you can lead a life that inspires others and earns the pleasure of Allah.

7 Islamic Principles to Elevate Your Self Esteem, Confidence, and Standards

Deen Is Power

이슬람의 변혁적 힘 자존감 및 자신감 향상하기

이슬람의 자존감 개념은 외모나 부와 같은 외적 요소가 아니라 알라가 부여한 내재적 가치에 기반합니다.

예언자 무함마드의 가르침에 따라 자신의 강점과 축복을 인정하고 감사하는 것은 자존감을 키우는 데 매우 중요합니다.

알라께서 각 사람을 보살피고 관대하게 창조하셨다는 생각을 받아들이면 더 건강한 자아상과 더 큰 자신감을 가질 수 있습니다.

긍정을 받아들이고 도전을 극복하기

작은 친절과 긍정적인 행동은 삶에 가치를 더하고 자존감을 높여주므로 매일의 승리를 축하하세요.

알라께서 주신 고유한 능력과 강점을 믿고 내면의 힘과 알라의 인도하심으로 어려움을 극복할 수 있는 잠재력을 믿으세요.

편안할 때 알라를 인정하면 역경의 시기에 도움을 받을 수 있다는 것을 알고 알라에 대한 믿음으로 두려움에 맞서세요.

믿음으로 자기 수용과 자신감 키우기

믿음은 두려움과 도전을 극복할 수 있는 내면의 힘을 제공하며, 자기 수용은 자존감과 개인적 성장에 매우 중요합니다.

다른 사람과 비교하지 않고 자신의 고유성을 수용하고 자기 계발에 집중하는 것이 자신감을 키우는 핵심입니다.

예언자 무함마드의 가르침에서 강조한 것처럼 높은 기준을 세우고 탁월함을 위해 노력하는 것은 개인적, 직업적 발전을 위해 필수적입니다.

개인 개발에서 무결성과 경계의 중요성

정직, 친절, 정의는 자존감을 높이고 타인의 존경을 받는 데 필수적인 요소입니다.

명확한 경계를 설정하는 것은 정신적, 정서적 웰빙을 보호하고 번아웃을 예방하며 자기 관리를 보장하는 데 매우 중요합니다.

경계를 설정한다는 것은 또한 자신의 가치관에 맞지 않는 일에 대해 죄책감 없이 거절하는 법을 배우는 것을 의미합니다.

균형 잡힌 삶을 위한 높은 기준과 경계 설정

경계를 설정하고 유지하는 것은 균형 잡힌 건강한 라이프스타일을 유지하는 데 도움이 됩니다.

이를 통해 탁월함을 달성하고 자신의 성실성을 보호하면서 노력을 다할 수 있습니다.

위대함을 위해 노력하고 자신의 가치를 지키면 다른 사람들에게 영감을 주고 알라를 기쁘게 하는 삶으로 이어질 수 있습니다.