마늘 심혈관 건강을 위한 자연 요법

마늘의 화합물은 혈소판 응집을 억제하고 혈압을 낮추며 콜레스테롤 수치를 개선하고 죽상 동맥 경화증을 예방하여 심혈관 건강에 큰 도움이 됩니다.

### 심혈관 질환을 예방하는 마늘의 힘
* ❤ 많은 심혈관 질환의 증상은 소리 없이 나타나지만 **고혈압, 고콜레스테롤, 과체중, 잘못된 식습관, 유전**과 같은 요인이 영향을 미칩니다.
* 마늘은 수많은 임상 연구에서 **많은 심혈관 질환을 해결**하는 것으로 나타났습니다.
* 마늘의 화합물은 **혈소판 응집을 억제**하여 동맥의 혈액 응고를 방지합니다.
* - 마늘은 **안지오텐신 II의 생성을 막고 산화질소 생성을 증가**시켜 수축기 혈압과 이완기 혈압을 낮추는 것으로 알려져 있습니다.
* 마늘은 **LDL 콜레스테롤을 낮추고 HDL 콜레스테롤을 높이며 중성지방을 낮추어** 콜레스테롤 수치를 개선합니다.
* 생마늘을 으깨거나 다져서 **10분간 그대로 두면 심혈관계에 상당한 이점**이 있습니다.
* 매일 생마늘을 섭취하면 **3~4주 이내에 심혈관계에 엄청난 변화**를 일으킬 수 있습니다.

[Music] Welcome! Cardiovascular disease is a serious condition, and unfortunately, many of these symptoms are silent until the later phases. Conditions like high blood pressure, high cholesterol, being overweight, having a poor diet, or even some genetics all do play a role. But I am going to show you something today where there are dozens and dozens of clinical studies that show that garlic can resolve many of these conditions. An increase in the ability of platelets to aggregate has been linked to the narrowing of blood vessels and the occurrence of acute thrombotic events. The compounds in garlic have been found to inhibit platelet aggregation by downgrading the fibrogen binding activity, which can inhibit and prevent blood clotting in the arteries. When there's blockage of blood supply to the heart, we call that a heart attack. When there's blockage of blood supply to the brain, we call that a stroke. Garlic is also known to lower systolic and diastolic blood pressure. The main compound in garlic, called allicin, prevents the production of angiotensin.

ii, which is a compound responsible for increasing blood pressure by causing the blood vessels to tighten up and contract. Allicin also appears to increase the production of nitric oxide, which helps dilate the blood vessels, allowing more blood to flow through easier, which helps lower your blood pressure. Garlic will improve your cholesterol levels; excessive cholesterol causes plaquing in the arteries. The compounds in garlic lower the bad cholesterol, the LDLs, raise the good cholesterol, the HDLs, as well as lowering triglycerides. Now, this clove of garlic has many healing medicinal properties that can do wonders for cardiovascular disease in helping prevent atherosclerosis, that clogging of the arteries, to help lower blood pressure, and to keep you healthy. Now, you must crush or chop up this garlic, and that's where we get the major biologically active component to help your cardiovascular system and to prevent the buildup of plaque in the arterial walls. So, after you chop your garlic up, you must let it sit in the open air for about 10 minutes. This is where allosan expands; it grows.

at compounds, this is where the magic lies. If you cannot eat the garlic raw because it's too strong, maybe the sulfur smell. Take some lemon and squeeze it over that chopped garlic. It will settle it down. Eat it raw if all possible. If you can't, put it in some water and drink it down. Add a little honey, whatever it takes. There's nothing like raw garlic. And in the last resort, if you need to saute that garlic, do it on a lower heat and a shorter time because excessive heat will denature and affect the allicin in that garlic. So eat that garlic clove every day, and you will see within three to four weeks tremendous changes in your cardiovascular system. Please share this video with your friends and family. Leave your comments below. And most important, make it a great day. I'm Dr. Alan Mandel.

1 Crushed Garlic Clove a Day...Your Heart & Arteries Will Thank You in Many Ways | Dr Mandell

Hello and thank you for taking the time to come to my channel.  You have made a very wise decision in taking the proactive approach for your health and well-being.  We must understand that all symptoms have a cause, and getting to the root of your cause is our goal.  Please search through the many hundreds of my self-help videos so you and your family can live a long and healthy life.  Dr. M 
Website:  https://motivationaldoc.com


Please be aware that there are other public and group pages pretending to be me. They are using my pictures and videos. For your information I only have one page which is motivationaldoc on all my platforms, including Facebook, TikTok, Instagram, and YouTube.  Please be aware I never ask for money or selling any services. Thank you.  Dr. Alan Mandell

motivationaldoc

마늘이 심혈관 건강에 미치는 영향

마늘은 많은 임상 연구에서 심혈관 질환과 관련된 질환을 해결하는 것으로 나타났습니다.

마늘의 화합물은 혈소판 응집을 억제하여 동맥의 혈액 응고를 방지하고 심장 마비와 뇌졸중의 위험을 줄일 수 있습니다.

또한 마늘은 안지오텐신 생성을 방지하여 혈압을 낮추는 것으로 알려져 있어 심혈관 건강에 도움이 됩니다.

마늘의 화합물인 알리신은 혈관을 확장하여 혈류를 증가시키고 혈압을 낮춥니다.

마늘은 또한 콜레스테롤 수치를 개선하여 LDL 콜레스테롤을 낮추고 HDL 콜레스테롤을 높이는 동시에 중성지방을 감소시킵니다.

다지거나 으깬 마늘을 10분 동안 그대로 두면 알리신의 팽창이 극대화되어 심혈관 건강에 도움이 됩니다.

심혈관 건강을 위한 생마늘의 효능

생마늘을 매일 섭취하면 몇 주 안에 심혈관계에 엄청난 영향을 미칠 수 있습니다.

강한 맛이 문제라면 다진 마늘에 레몬을 짜서 먹거나 꿀과 물을 섞어 먹어도 좋습니다.

마늘을 익혀야 하는 경우 마늘의 효능을 보존하기 위해 약한 불에서 더 짧은 시간 동안 조리하세요.