담낭 클렌징에 대한 이해: 오해와 진실

### 담낭 클렌징에 대한 이해: 오해와 진실
* 부에노 박사는 담낭 정화에 대한 주제를 소개하면서 **간 및 폐 정화에 대한 이전 논의와의 연관성**을 강조하고 시청자에게 **업데이트를 구독할 것**을 촉구합니다.
* 💡 흡연이나 과도한 포화 지방 섭취와 같은 건강에 해로운 습관으로 인해 독소가 축적되기 때문에 신체의 해독은 주로 **외부 클렌징이 아닌 생활 습관 선택의 결과**입니다.
* 🍏 담낭은 지방과 지용성 비타민을 흡수하는 데 필수적인 **간에서 생성되는 담즙**을 배설하여 지방 소화에 중요한 역할을 합니다.
* ⚠ 담석이 있는 경우 담낭이 없으면 **담즙 폐쇄로 인해 소화가 오래 걸리고 합병증**이 발생하여 췌장염과 같은 심각한 질환이 발생할 수 있습니다.
* 🧪 많은 대중적인 클렌징 방법이 결석을 배출한다고 주장하지만, 부에노 박사는 종종 배출되는 것은 **실제 담석이 아니라 클렌징 과정에서 형성된 침전물**이라고 설명합니다.
* 📉 이러한 클렌징은 해롭지는 않지만 **담낭의 기존 결석을 효과적으로 제거하지 못하며, 효능에 대한 오해의 소지가 있을 수 있습니다.**
* 🔍 궁극적으로 담낭 제거는 심각한 합병증을 예방하기 위해 **만성 통증이나 감염과 같은 심각한 건강 문제**가 있는 경우에만 권장됩니다.
* 📣 부에노 박사는 시청자들에게 **동영상을 공유하고 건강에 대한 정보를 얻으라고 권유**하며 영상을 마무리합니다.

부에노 박사는 담낭 클렌징이 결석을 효과적으로 제거하지 못하고 배출된 물질을 잘못 해석할 수 있다고 밝혔습니다.

Hello, I am Dr. Bueno, and this is Medicina Clara, your online medical channel. If you like the channel and want to stay updated on our weekly updates, don't forget to subscribe and activate the notification bell. Today, we are going to discuss a topic that is an annex to the video we made about liver and lung cleansing. We will talk about gallbladder cleansing, looking at the recommended treatments and the pathophysiological mechanism that suggests it is beneficial. We will also determine whether this really has any health benefits or if it simply removes the stones we have in our gallbladder. So, if you have gallstones or experience colicky pain, pay attention because we are starting. 

There are many channels online that discuss the different cleanses of organs. Broadly speaking, our body is not a washing tunnel for renal or pulmonary cleanses; in the end, it is a balance of what we consume and what we generate in our organism. If we consume many toxins, such as smoking, drinking alcohol, taking drugs, or following a diet excessively high in saturated fats—eating industrial pastries, cookies, hamburgers, hot dogs, pizza, etc.—all of that ultimately accumulates various toxic substances in our body.

pero no hay una manera de limpiarlos salvo eliminando y evitando el consumo de esas sustancias. Es decir, si yo dejo de fumar, mis pulmones no se regeneran, sino que las sustancias tóxicas en las células de mi organismo van a empezar a tratar las lesiones que se han ido produciendo por estos tóxicos. Van a poder trabajar mejor porque no tienen más carga de trabajo. Al final, lo que van a conseguir es dejar nuestros órganos, que entre comillas se van dañando, para poder tratarse de una manera orgánica y natural. Pero no es por algo que yo consuma de fuera; es decir, no hay una cosa que yo me pueda tomar y me pueda limpiar con la vesícula biliar. Claro, hay un mundo en todo esto. ¿Cuál es este mundo? Pues que la vesícula biliar está debajo del hígado y es la que excreta bilis. Sabéis que es necesaria para poder absorber las grasas. En las grasas que consumimos, ya sabéis que también hay grasas que son buenas y que son esenciales para nuestro organismo y para nuestras células. Entonces, dicen que sin esa bilis, si tú tienes piedras y te van a arrancar la vesícula, no utilizan la palabra extirpación quirúrgica, no, te van a amputar un órgano de tu organismo. Y claro, ya no vas a tener bilis, tu digestión es diferente. Bueno, entonces vamos a empezar a hablar con

The liver stores an extra amount of bile that is used when we have an excess of fat consumption. For example, when we go to a birthday party or a celebration and we eat more than usual, we consume more fat than normal. In this case, our gallbladder acts as an auxiliary organ; bile is produced in the liver. The liver is responsible for this production, which means that if you have gallstones, experience colicky pain, or suffer from typical colitis, or even more serious conditions like pancreatitis, your liver will continue to secrete bile. This means that your fats and fat-soluble vitamins, which are also necessary, will continue to be absorbed. 

What happens is that if one day you consume an excess of fat in a meal, your digestion will be prolonged because you no longer have that small pouch, that organ, to excrete an excess of bile into the digestive tract. On one hand, when they say that bile is excreted into the digestive tract, you might wonder how this happens. It occurs through a duct; in other words, the gallbladder does not release bile directly into the air within our body but rather through a duct. This duct, called the cystic duct, connects to another duct known as the common bile duct or main bile duct. If I have a stone, and if it is larger than one centimeter, it is practically impossible for it to pass through this duct because the cystic duct usually measures around three mill

Principalmente, el tubo que va del hígado hacia el intestino, específicamente hacia el duodeno, no suele pasar de los 6 milímetros y en algunos casos puede llegar hasta 8 milímetros en condiciones normales. Si ha habido obstrucciones, puede verse aumentado, pero no de manera obvia. Por lo tanto, si yo hago estos tratamientos, me lo vais a decir todo. Es el de la doctora Julia Clarke, que lo explica muy bien. Yo lo sé con aceite de oliva, el zumo de una naranja o de una toronja, y el sulfato de magnesio, que está en todos los sitios. Te lo tomas y verás qué cantidad de piedras excretas. Si eso fuera así, si eso fuera verdad, ahora veréis qué son esas piedras que se excretan. Es cierto que esas piedras tendrían que venir de la vesícula biliar y pasar por estos tubos. Cuando pasan por esos tubos, si son piedras visibles, son mayores a los centímetros que hemos mencionado, por lo tanto, obstruirían el canal de salida y provocarían pancreatitis u otras obstrucciones de la vía biliar, que se llaman colédocolitiasis, las cuales son graves y pueden llevar al paciente a fallecer. La gente que hace estas limpiezas de la vesícula biliar excreta y dice: Mira, es que he echado más de 100 piedras. Y me hago

These are excrescences that seem to be small stones, and they float because they are mixed with olive oil. So, when we go to the bathroom, I said, No, you can do this every three months, and you will see that you will always expel stones. Generally speaking, people have one or two stones. It is true that some people have many more stones, but generally, the gallbladder does not produce stones; it is because it is sick. When these stones form, it is because the gallbladder is already unhealthy, and it is not functioning properly. It does not produce 100 stones every day. If you undergo this treatment that is prolonged, as they say, every month you will expel stones, and you will say, Oh, I don't have stones. But those are not stones coming from the gallbladder; they travel through the digestive tract, precipitate, and when expelled, they form that kind of stone. Others say, I did a gallbladder cleanse, and they did an ultrasound beforehand, where they told me I had stones, and afterwards, I didn't have any. Look, first of all, ultrasounds are doctor-dependent. That is to say, the doctor who performs the ultrasound determines a specific number. They cannot count if there are many; if there are multiple, they will say there are multiple stones, but the stones that are visible are calcium carbonate stones. There are stones made of cholesterol that

What are you going to expel? 40, 50, 60? So, not just two, but 40 or 50? And if you get an X-ray, those could be from carbon or cholesterol, not calcium carbonate, and they might not show up. If you have an ultrasound and they are smaller, because of course, these treatments are also associated with diets, which is what helps improve your digestive system and makes you feel better. Because in the end, this is about doing sports, avoiding a sedentary lifestyle, not smoking, and limiting alcohol while following a healthy Mediterranean diet, etc. What they will see in the cycle are all those stones alone. So, is it bad for your health to do a gallbladder cleanse? No, it’s not bad. You are not consuming olive oil, orange juice, and magnesium sulfate. What that will do is, at most, be careful with magnesium sulfate because it can sometimes cause diarrhea, but it will lead to those supposed stones being expelled. That's all; you are not putting anything harmful in your body. However, if you already have stones in your gallbladder, it will not remove them. If you do this every time, it will always happen because it’s the precipitation of the products that causes the stones to come out, let’s say, during bathroom visits. So, is it bad for me? No, it’s not bad, but is it going to remove or eliminate the stones I

Absolutely nothing, and keep in mind that doctors also make mistakes sometimes. There are times when we believe we see stones in the gallbladder, but there aren't any. This means there can also be initial diagnostic errors, so nothing happens. Oh, what a dream! It seemed to me that I had seen this stone, but it wasn't there, and then it doesn't appear. There are also small miliary sludge particles that are very tiny, less than 3 millimeters, that can pass through those ducts because they are so small and do not produce anything at all. Sometimes, we might see a bit more fragmentation of cholesterol stones passing through the cystic duct, but since they are smaller than 3 millimeters, they do not cause an obstruction. They are expelled with the digestive tract, and nothing happens at all. So, if you want to pull our leg, go ahead, but know what the actual pathophysiological methods are. When doctors recommend removing the gallbladder, it is because: one, the patient is ill; two, it is causing colicky pain and infections of the gallbladder; and we want to avoid pancreatitis in the long term, which can be fatal for patients. We do not just remove gallbladders; we surgically excise an organ that is diseased. And that concludes what we wanted to discuss about gallbladder cleanses. If you like the video, as always, share it on social media with family and

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담낭 클렌징은 온라인에서 종종 홍보되지만, 신체의 해독은 섭취량과 독소 제거의 균형을 맞추는 것에 더 가깝습니다.

담낭은 지방 흡수를 위한 담즙을 배설하는 데 중요한 역할을 하며, 담낭을 제거하면 소화가 달라질 수 있습니다.

이 비디오는 담낭 클렌징의 진정한 건강상의 이점과 담석 및 복통에 미치는 영향에 대해 알아보는 것을 목표로 합니다.

지방 소화에 있어 간과 담낭의 역할

간은 담즙을 저장하여 과도한 지방 소비를 관리하며, 담낭은 담즙 생산을 위한 보조 기관 역할을 합니다.

담낭관이 막히면 큰 담석이 통과하지 못하여 소화가 오래 걸리고 췌장염과 같은 합병증이 발생할 수 있습니다.

담낭을 "정화"하는 일반적인 방법은 큰 결석을 효과적으로 제거하지 못할 수 있으며 심각한 건강 문제를 일으킬 수 있습니다.

담낭 결석과 클렌징에 대한 진실

담낭 결석은 담낭이 건강하지 않아서 생기는 경우가 많으며, 담낭에서 결석이 대량으로 생성되기 때문에 생기는 것이 아닙니다.

올리브 오일이나 황산마그네슘과 같은 방법을 통해 결석을 배출하는 치료는 작은 결석의 통과로 이어질 수 있지만 반드시 담낭에서 나오는 것은 아닙니다.

담낭 클렌징은 해롭지는 않지만, 주로 결석의 배출을 유도하는 제품의 침전을 유발하기 때문에 기존 결석을 제거할 가능성은 낮습니다.

의사는 진단 오류를 일으켜 담석을 잘못 진단하는 경우가 있습니다.

작은 슬러지 입자와 작은 콜레스테롤 결석은 관을 막지 않고 통과할 수 있습니다.

담낭 제거는 질병, 복통, 감염, 췌장염과 같은 장기적인 합병증을 예방하기 위해 환자에게 권장됩니다.

감사를 표현하는 것은 긍정적인 관계를 구축하고 공동체 의식을 함양하는 데 필수적입니다.

감사는 정신 건강을 개선하고 전반적인 행복감을 높일 수 있습니다.

다른 사람의 노력을 인정하고 감사하는 것은 친절과 긍정의 파급 효과를 일으킬 수 있습니다.