인생을 망치는 습관: 11가지 자기 파괴적 습관

### 삶을 망치고 암울한 미래를 보장하는 11가지 단계
* 🚶 바디랭귀지를 닫으면 **사회적으로 받아들여지지 않고 사람과의 상호작용을 줄일 수 있습니다.**
* 📱 다른 사람과 상호작용을 피하기 위해 어떻게 해야 할지 모를 때마다 **휴대폰을 확인**하여 이러한 행동을 굳건히 하세요.
* ⏰ 어떤 일이든 일찍 일어나지 말고 늦거나 실수할 때는 항상 **변명하세요.**
* 🎲 외부 통제력을 키우고 자신의 잘못은 아무것도 없다고 믿으며 **잠재의식을 속여 운에 대한 통제권을 포기**하도록 유도합니다.
* 🎤 항상 대화를 자신에게로 돌리고 **다른 사람에게 자신에 대해 묻지 않는 방법**을 찾아보세요.
* 👥 다른 사람에 대해 부정적인 시각으로 이야기하고 **그들의 결점을 알아차리는 데 능숙**해지세요.
* 🦎 다른 사람 앞에서는 한 가지 방식으로 행동하고 뒤에서는 다른 방식으로 행동하여 **자신의 도덕적 기준에 익숙하지 않아 정체성을 잃게** 됩니다.
* 🌠 계획의 노력이나 기도의 겸손을 포기하고 **상황이 달라지기를 바라기만 하지 마세요.**
* 🥊 자신의 삶을 빼앗는 활동에 정기적으로 참여하고 **자신에게 좋은 것이 나쁘다고 스스로를 설득**하세요.
* 😔 자신이 구원을 받을 자격이 없다고 믿고 **자신의 용서를 적극적으로 거부**하세요.
* 🌿 AG1은 **75가지 비타민과 미네랄, 자연 식품에서 추출한 성분**이 함유된 보충제로 하루 종일 몸과 마음에 활력과 최적의 상태를 유지하는 데 도움이 될 수 있습니다.

몸짓을 닫고, 전화에 집착하고, 지각하고, 다른 사람을 비난하고, 확인을 구하고, 책임을 거부하는 등 건강하지 않은 생활 방식을 개발합니다.

(duck quacking) (birds tweeting) (person with T-shirt exhaling loudly) (bed sheets rustling) - [Instructor] Here's another quick tutorial on how to ruin the rest of your life. Step one: close your body language. Go throughout life with a closed body language. Slouch your shoulders. Keep your head down. Don't make eye contact. Don't give anybody the impression that you're someone they can talk to or someone they can trust. Appearing socially unreceptive will reduce the amount of friends you make and keep spontaneous human interaction to a minimum, which is great. Now, hopefully everyone can just get outta your way and leave you alone. (melancholy soft music) Step two: check your phone. When in doubt, check your phone, even if you don't know why. Always look occupied, so you don't have to interact with anybody you're not comfortable interacting with. It could be awkward or unpredictable, so don't risk it.

Tickle your brainstem whenever you don't know what to do. Make this your default. Do it so often that you genuinely forget how people are supposed to interact, further solidifying this automatic behavior. Step three: be late. Never be early to anything. Always tend to show up right on time or a few minutes late. Don't give anybody the impression that you're prepared, diligent, or have decent time management skills. You don't wanna come across as too keen. Plus, being early is awkward. What if you have to talk with somebody you don't really know? Like, what are you gonna do? Make a new friend? Anyways, when you do run late or make any kind of mistake in life, you should always make excuses. Always have some sort of half-baked reason why you did a bad thing. Blame something; anything but yourself. Never own up to your mistakes or try earnestly to correct them.

Just cycle through a rotation of excuses and keep track of how recently you've used them. The bottom line is that you should never admit that your wrongdoing is your fault, even when you know it is. Lose track of the last time you apologized. Number five: develop an external locus of control. Begin to actually believe that nothing is your fault. Choose to believe that everything in your life happens to you and nothing because of you; that you had no part to play in your misfortune. Doing this will trick your subconscious into relinquishing control of your fortune as well. You'll begin to believe that success will just happen to you. (dog barking) (hand knocking on door) Step six: steal the spotlight. Always find a way to steer the conversation back to yourself. Whatever story you just heard isn't as crazy as that thing that happened to you that one time. Never ask anybody how they're doing.

and if you do, out of courtesy, take the mic back as soon as possible. After all, how are you supposed to get any validation without talking about yourself? And you need as much validation as you can get. Acting this way around other people will make you so exhausting to be around that you'll find yourself slowly losing friends instead of gaining them. Step seven: detract. On the off-chance that you're not talking about yourself, make sure to talk about others in a negative light, especially if you can find someone else who shares your toxicity. Cackle and sneer at people you don't like. Convince yourself that they should know better. Become so proficient at noticing the flaws in others that it becomes an automatic reflex. Let any celebration or words of affirmation sour in your wake. Serve every compliment on your backhand. Step eight: shapeshift. Say one thing, do another. Act one way in front of others.

and another way behind closed doors. Live your life as if you're several different people. Be unpredictable, even to yourself; a chameleon. Whatever you need to be at any given moment, be so unfamiliar with your own moral standards that you lose any sense of identity. Step nine: wish. Never surrender yourself to the effort of planning or the humility of prayer. Simply wish for things to be different. Fantasize daily about your perfect world and your perfect life. Reject the cards you've been dealt. Refuse to play an active role in the shaping of your destiny. Just wait for the knight in shining armor to come prancing down the hill. Step 10: shrink. Regularly participate in activities that steal your life. Don't engage in behaviors that make you feel strong. Always take the path of least resistance. Convince yourself that what's good for you is bad and what's bad for you is good. Step 11: despair.

Believe that you are unworthy of redemption, that somehow your flaws are unforgivable. Actively reject your own forgiveness. Subscribe to the idea that, no matter what you do, you're destined for condemnation. Believe that you are fundamentally bad, and since human beings tend to act according to what they believe they are, this will make it much easier to continue doing bad things. It's just who you are. Live your life as if you've been dead for 20 years and it's already too late to change anything. You had your shot. It's over. (melancholy soft music ends) Thank you to AG1 for sponsoring this video. You all probably know by now that AG1 is my favorite supplement, and that's because there's almost no competing with its nutritional profile. It's packed with 75 vitamins, minerals, and whole food-sourced ingredients in every single scoop. AG1 is by far the simplest way that I've found

to help keep my body and mind feeling energized and optimized throughout the day. I also find that, since it's sourced from whole foods, it's extremely bioavailable, which means that when I take AG1, it feels like my body can actually absorb it instead of just urinating it all out like so many cheaper multivitamins. So, if you're interested in joining me in this very simple health optimization habit that I've been doing for almost three years now, then if you use my link in the description below, you'll also get a year's supply of their vitamin D3 and K2 complex, as well as five AG1 travel packs with your first purchase. So, make sure to check out that link, and thanks again to AG one for sponsoring this video. (despondent piano music) (despondent piano music continues)

The fastest way to ruin your entire life

Created by Joey Schweitzer

Inaction is a Slow Death.

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간단한 3단계로 소셜 라이프를 망치는 방법

바디랭귀지를 닫고 눈을 마주치지 않으면 사회적 상호작용과 잠재적인 우정이 줄어들 수 있습니다.

휴대폰을 계속 확인하며 바빠 보이는 모습을 보이면 불편한 상호작용을 피하고 이러한 행동을 굳히는 데 도움이 됩니다.

항상 지각하고 변명을 늘어놓으면 너무 급한 사람으로 보이지 않게 되고 자신의 행동에 대한 책임을 지지 않아도 됩니다.

유해한 라이프스타일을 받아들이는 방법

변명만 늘어놓으며 자신의 행동에 대한 책임을 지지 않고 사과를 잊어버리세요.

모든 대화에서 자신의 잘못을 피하고 스포트라이트를 훔칠 수 있는 외부 통제력을 개발하세요.

타인과 타인의 업적을 깎아내리고 두 얼굴이 되는 기술을 익히세요.

자기 파괴적인 라이프스타일 수용하기: 단계별 가이드

다른 사람으로 살고, 예측할 수 없는 사람이 되고, 도덕적 기준을 거부하여 정체성을 잃어버리세요.

계획 대신 다른 삶을 소망하고 절망에 굴복하세요.

75가지 비타민과 미네랄이 함유된 AG1을 즐겨 찾는 보충제로 추천합니다.

AG1은 지속 가능한 에너지를 제공하며 전체 식품을 원료로 하여 생체이용률이 높습니다.

이 제품은 비타민 D3, K2 복합체, 여행용 팩을 포함한 특별 프로모션으로 홍보되고 있습니다.

발표자는 건강을 최적화하기 위해 거의 3년 동안 AG1을 사용해 왔으며 특별 프로모션 링크를 제공하고 있습니다.