강점 포용하기: 약점과 자기 의심 극복하기

### 자신의 강점을 포용하세요: 자기 인식을 통한 약점 극복하기
* 💪 "스스로도 하지 않은 칭찬을 다른 사람이 해주게 두지 마세요." 이것은 **자기 인정과 자신의 업적을 인정하는 것의 중요성**을 강조합니다.
* 🌟 많은 사람들이 자기 비판에 시달리며 **헬스장에 가는 것과 같은 중요한 성취**를 간과하는 경우가 많은데, 이는 누구나 할 수 있는 일이 아닙니다.
* 🏋 연사는 건강에 해로운 습관 중독과 싸웠던 개인적인 경험을 공유하고 **약점보다는 강점에 집중**하는 것이 개인의 성장으로 이어질 수 있음을 강조합니다.
* 🔄 행동의 사이클은 흔하며, 부정적인 사이클을 깨려면 **자기 동기 부여와 자신의 위대함을 인식하는 데 초점**을 맞춘 새롭고 긍정적인 사이클을 시작해야 합니다.
* 🦁 "헤엄치는 사자는 여전히 사자다."라는 말은 도전이나 약점으로 인식되는 것과 상관없이 **자신의 정체성과 강점은 그대로 유지**된다는 것을 보여줍니다.
* 🌈 약점을 극복하는 열쇠는 **약점의 힘을 약화시키고 성장할 수 있도록 강점에 초점**을 맞추는 것입니다.
* ✨ 모든 약점은 귀중한 교훈을 주고 겸손함을 유지하며, **자기 성찰과 자신의 능력에 대한 인정의 중요성**을 강조하는 목적이 있습니다.
* 💥 궁극적으로 자기 계발을 위한 여정은 **자기애와 자신의 가치를 인정하는 것**에서 시작되며, 이를 통해 도전을 극복하고 진정한 잠재력을 포용할 수 있는 힘을 얻게 됩니다.

자신의 강점을 인정하고 그에 걸맞은 공로를 인정해야 합니다.

Hey, what's going on, guys? Quick video about a very important subject. I get a lot of messages about this. I figured I'll just give you guys my insight on it. Like I said, I'm no expert, but I had the same problem. This guy says, Hey, I want to stop fapping to P because he gets in the way of my goals towards being better at my passion. I become selfish, irritable, lazy, mad at myself, um, skip, skip, skip. I have an addicting mind. Said if I don't do it for a long time, I feel like no one can touch me and my confidence is sky high. But then I relapse. I go back into doing it. I become lazy, selfish. I know, and I just want to stay home and play video games. The soccer has been going on for years, to be honest, uh, blah, blah, blah. I just want to end it for good, and I want to stop the soccer for going well. One thing you understand in life is that cycles teach us lessons. Cycles are very important. It's

the reason why you're going through this um you're not the only one. I had the same problem like when I was studying at from 13 to like I would say maybe 19 2021. I had a big fapping problem man. I could not stop fapping at one point. I I I made it a goal cuz I was so I was almost in tears man. I was tired of that [ __ ] I was like dude why am I always on [ __ ] Bang Bus man and I decided you know I'm going to go a long time without doing this. I'm going to end it for good and I want a long time without doing it very long time and I felt really good but then as you call it you know I something happened. I got pissed off depressed. I went right back and it became worse than before and I realize that when I go a long time without fapping and then I I finally start doing it again it becomes like worse than

before and to be honest, I didn't know how I broke that addiction. Simple. I stopped giving a [ __ ] about it. To be honest, see, you got to understand a lion who swims is still a lion. It's never a fish, all right? A lion who swims is still a lion. He's not a fish. An eagle who limps can still rule the sky. I sent that in that message, right? An eagle who has a leg problem, oh [ __ ], I'm limping. Nobody can look at him and be like, ha, you [ __ ] limping eagle. He'd be like, really? Saw the guy be like, can you do this [ __ ]? You know what I'm saying? The lesson I'm trying to tell you here is that focus on your strengths and not your weaknesses because the purpose of our weaknesses is to all the weaknesses, like have a purpose. We have them for a reason. Not only keeps us humble, but it keeps us searching for something, and it teaches us lessons. For example, this

weakness told me something about yourself. You don't give yourself enough credit. Like I said, like the swimming lion or the limping eagle, you don't give yourself no credit. You look at your leg like, Oh man, I'm limping, but you forget that you could rule the sky. You forget the strengths that make you different. You keep looking for example. You told me that when you go to the gym, you go a long time without fapping, and you go to the gym, you feel really good. D pause right there. Look what you just said. You go to the gym. That little thing right there is a [__] accomplishment. You thinking, Well, everybody goes to the gym. Everybody don't [__] go to the gym. You know how many people out there want to work out, want to get a [__], but just don't have the balls or the commitment to work out? But you don't. You don't see that as an accomplishment. That's the problem. You don't give yourself enough credit.

[__] have to start patting themselves on the back a lot more when you look at your the purpose of your strength is to strength your weaknesses. You don't remove your weaknesses; you'll never get rid of it. I'll tell you the truth right now. Eventually, it will go away when you realize this concept I'm about to show you right now. The purpose of your strength is to strength your weaknesses. The more you increase your strength, the smaller your weaknesses look. The Earth is a very big planet, but when you look at the sun, it looks small as [__]. It doesn't mean the Earth shrinks in size; it's just the comparison. When you look at your weaknesses and you're like, Man, I want this to go away, don't do that. Don't even [__] look at them. Look at the list of your strengths and look how Godly they are. Look how beasty you are. And then when you look back at you, you be like, Man [__], that man. I could do this. I could do

that that that that that who gives a [ __ ] if I'm fat and that's when it loses power and that's when you realize who I went two months without doing this [ __ ] without even knowing it. I didn't stop fapping by saying I'm going to stop fapping. No, I stopped fapping by focusing on other things, by focusing on what makes me great. Then I realized, oh [ __ ], I don't have time for that. The problem is you don't give yourself enough credit, you that limping ego. You forget that you could fly. You're looking at your weaknesses, but you forget your strengths, and this is doing yourself a big disfavor. I mean, one of the important key concepts of greatness is giving yourself the compliments that you want other person to give you, right? That's not being cocky, that's not being arrogant. Muhammad Ali, before anyone said he was great, he said he called himself the greatest. Even though he knew he wasn't the greatest, he still

call himself the greatest. I always say, Don't let someone give you a compliment you did not already give yourself. Write that down. Don't let someone give you a compliment you did not already give yourself. Every compliment anyone can give you, make sure you looked in the mirror at one point in the past and give yourself the compliment first. Pat yourself on the back for the good things that you do. This way, you never have to feel bad about the negative. You know who cares if you [ __ ] fat [ __ ]? Everybody's fat. It's been happening for years. That's why it has been happening for generations, man. I mean, even people that have girls, I have even people that get ass fat. I'm trying to keep my voice down 'cause, you know, I got two baby mamas in there. But there'll be times when I will have my shorty in the room with me for like two weeks. That was like in the past, you know, when I was like in Alabama.

and [ __ ] and I would still go fat. I like, Hey, I'm bored. I want like a 15 seconds. Don't let no one tell you what good and bad is. Have your own definition of that. Focus on your greatness. Focus on your strengths. You won't have to worry about that. Eventually, it's going to go away. Obviously, it's bad if it makes you feel guilty, but it's a sign. It's there for a reason. It's there to show you that, like I just said, you need to stop being so introverted. You need to start looking at you. You want to look within yourself. Look at the good things and not the bad. Once you realize that, you notice that the weakness is going to go away. It's going to strength. Every weakness is there for a reason. That's one of the biggest things that changed my life, is realizing that every weakness that a man has is there for a reason, to teach them a lesson. Here's the lesson I'm teaching you right now by reading your message. You do not

give yourself no credit. You work out like I said, and you even said, Oh, I don't want to. I don't have time to like go to a therapist 'cause I'm always working. Boom, look at that right there. You working. How many [__] would rather steal for a living or rather stay home and collect government checks? You working. Pat yourself on the back [__]. All right, now I'm hoping helps your problem. Like I said, you can't end the cycle. Cycles don't end like that. The only way to end the cycle is to begin a new cycle. So you want to end the cycle of [fing], begin the cycle of motivating yourself, patting yourself on the back, and seeking your greatness, seeking your talents, pursuing what makes you great, and you'll notice all these things, all these negative things that you're doing will eventually shrink. Don't [for] bad, you're still a warrior, you're still a king, you still the ego that rules the skies. Remember that team 3D Alpha.

Fap 101: I want To Stop Masturbating

Team 3D Alpha

강점은 약점의 영향을 줄이기 위한 것이지 약점을 없애기 위한 것이 아닙니다.

강점을 키우면 약점은 그에 비해 상대적으로 작아 보일 것입니다.

약점에 집착하기보다는 자신의 강점을 인식하고 감사하는 데 집중하세요.

스스로의 강점을 수용하고 약점을 극복하기

개인의 강점과 위대함에 집중하면 부정적인 습관과 중독을 극복하는 데 도움이 될 수 있습니다.

스스로를 칭찬하고 자신의 가치를 인정하는 것은 자신감을 키우는 데 필수적입니다.

약점은 우리를 겸손하게 만들고 성장을 추구하고 귀중한 교훈을 배우게 하는 목적이 있습니다.

다른 사람에게 칭찬을 구하기 전에 스스로에게 칭찬을 해야 합니다.

헬스장에 가는 것과 같은 개인적인 성취를 인정하는 것은 자존감을 높이는 데 매우 중요합니다.

많은 사람들이 운동을 하고 싶지만 실천하지 못하는 경우가 많기 때문에 헬스장에 가는 것만으로도 큰 성취감을 느낄 수 있습니다.

자기 파괴적인 습관의 악순환 끊기

연사는 선과 악에 대한 자신의 개념을 정의하고, 개인의 강점에 집중하며, 자기 개선을 위해 내면을 들여다보는 것이 중요하다고 강조합니다.

또한 중독과 재발의 주기에 대한 자신의 경험을 공유하며 약점도 소중한 교훈을 주는 존재라는 점을 강조합니다.

연사는 시청자가 인생에서 주기의 중요성과 개인 성장에 있어 주기의 역할을 인식하도록 장려합니다.

연사는 자기 동기 부여의 중요성과 부정적인 사이클을 깨기 위한 자신의 노력을 인식하는 것이 중요하다고 강조합니다.

반복되는 습관으로 인한 개인적인 고충과 이를 극복하기 위한 도전에 대해 공유합니다.

부정적인 패턴을 끝내기 위한 핵심은 개인의 성장과 위대함에 초점을 맞춘 새로운 사이클을 시작하는 것입니다.