깨달음: 침묵과 고요함의 신화

### 분리의 환상: 하나됨을 포용하고 수월한 존재감을 느끼기
* 🌌 깨달음을 얻기 위해서는 끊임없는 침묵과 고요함이 필요하다는 믿음은 신화이며, 삶 자체는 **무수히 많은 형태로 나타나는 하나됨의 완벽한 표현**입니다.
* 🧠 우리의 '마음'이라는 개념은 우리에게 진정으로 속하지 않는 **유전된 이야기와 신념 체계**로 구성되어 있으므로, 우리가 이러한 이야기에 의해 정의되지 않는다는 것을 인식하는 것이 필수적입니다.
* 💫 깨달음은 광범위한 명상이나 식단 제한과 같은 엄격한 수행이 필요하지 않으며, **모든 것이 이미 신의 현현**이라는 것을 깨닫는 것입니다.
* 🌱 분리되어 있다는 착각은 단지 착각일 뿐이며, 실제로 우리는 모두 **더 큰 전체의 일부**이며 이러한 깨달음은 **자유로움과 자발성**을 가져다줍니다.
* 🌈 우리가 중심이 되는 자아나 행위자가 없고 모든 것이 자연스럽고 자연스럽게 펼쳐진다는 것을 이해하면 **평범한 일상의 순간이 비범**해집니다.
* 🌍 삶은 책임과 과제를 안고 계속되지만, **개인 정체성의 제약에서 벗어나 저절로 일어나는 것**으로 인식됩니다.
* ✨ 생각, 감정, 감각이 존재의 흐름의 일부일 뿐이라는 사실을 인식하면 모든 것이 서로 연결되어 있지만 **'아무 일도 일어나지 않는다'는 역설**을 받아들일 수 있습니다.
* ❤ 궁극적으로 우리는 지금 이 순간, 시작도 끝도 없는 개성이라는 환상을 통해 **낙원을 경험**하고 있는 것입니다.

삶은 이미 완벽하며, 분리와 통제라는 신화로부터 자유롭습니다.

Foreign. What's up? So let's debunk a myth or a belief. Um, to be enlightened, you have to be constantly silent and still. It's a myth. It's a lie. Already, the appearance, this what's arising, is silent, sounding, or stillness moving. So there isn't

um, any right or wrong way to be. That's the fallacy already. What is arising and what is appearing is absolute perfection. It is life. It will never be perfection to what you call your mind. You don't actually have a mind. What we call mind is just stories and beliefs

systems that were never yours. They're hand-me-downs. And so what I speak to and from in this space is not mental cognition. It's not personal. It's impersonal. It's intuitive. It's this. So you know all of this. You know all of this. You are this.

That's why it can be refreshing to hear this reflection. Oh my God, I don't have to meditate for three hours a day. Oh my God, I don't have to be a vegan. Oh my God, this is already God, whether you're a carnivore, a vegetarian, a vegan,

um, a rock and roller, you like listening to country, it doesn't matter. Everything that's appearing is Oneness appearing as the myriad. Oh, but this Oneness doesn't enter into twoness, like one, two, three, four, five, six, the, the continuation of time. This is

nothing, emptiness, zero, void appearing as this Oneness, wholeness. But in this Oneness and wholeness, it can play the game of, oh, I'm separate, not really though. Separation doesn't exist. That's why you cannot end it because there's not a you. You are the

dream of Separation, the belief, the imagination, in imagination is just smoking mirrors, so the real can't be caught, the real can't even be photographed, so to speak. These are costumes, so uh, characters can seem to die, beliefs can seem to die, bodies can seem to die, but

who you really are cannot die because you were not born. Only ideas were born, yeah, only stories were born, yeah, only beliefs were born. Yet, and that's being lies, I always say that beliefs are being lies, which That's No One's Choice, there is no free will.

That's Freedom appearing as let's be a belief, but what we call Liberation or Enlightenment is just being life. It's effortless, it's spontaneous, you see, when we feel like we're a person in control, we're trying really hard to be a certain way.

Oh, look at that little light rays coming through, that's fun. So the dream is, I gotta try, I gotta change, I gotta move, I'm not good enough, I shouldn't feel this way, will the feeling, the sensation, the emotion, the thought, don't eat that, is

homeless appearing as a thought, as an emotion, as a sensation. Sorry, my chicken tried to eat my gum. Wholeness appearing as a chicken, Chinese gum. All already, this is it, this is home. But when we've been on a spiritual path, a religious path, it's all about

renunciation. It's a fantasy, it's got to look like this, but it's hiding in plain sight, folks. It's hiding as the mundane. When there's no person, the ordinary is extraordinary. There's a subtle Joy when there's no person, when there's no

Mind arising because this is sufficient, this is enough. You are the solar system pretending you're not, you are Freedom pretending you're not, and this is heard when it's heard. Some, some beings will say, well, when you recognize your God, it has to be massive

and extraordinary. In all of these things, it's actually not worth mentioning. There already isn't a me, there already isn't an ego, and there already isn't a separate self that needs to die. So already everything that is appearing, including darkness and light, is the great mystery appearing

as that play or that war or tug of war. So what I'm really, uh, suggesting here is that your quirks and your personality habits and all of these types of things, it's it's Freedom appearing as that. So there won't be a change,

bills are still paid, we're not paid, toilets are scrubbed or not scrubbed, laundry is folded or it's not folded, chop wood, carry water, but now it's seen, it's going on on its own. There is no central self,

there is no doer, there is no person with free will and volition. That's imagination, and so it's just seen by no one that this is just arising on its own accord, so to speak. It's spontaneous. This voice arising is no better or worse

than gentle leaves falling and breaking away from branches. Specialness, same with thoughts and emotions and sensations, no different than a fly going by or a leaf trickling down. That's what's arising is just what's seeming to happen, but nothing really is.

happening nothing is happening and you can hear that both ways the Paradox nothing is happening you want to say hello this is Lakota Oneness chicken it's a delight it's a delight for No One you don't need a mind to exist

because actually no mind does exist and so in short you're home this is Paradise appearing as a person and it didn't come from anywhere and it's not going anywhere this is the alpha and the Omega simultaneously all right friends I love you take care

Debunking BS | Non-Duality

Anna Brown

깨달음을 위한 침묵의 고요함의 신화 파헤치기

깨달음은 지속적인 침묵과 고요함을 필요로 하지 않습니다. 깨달음은 이미 침묵과 소리, 고요함이 움직이고 있습니다.

옳고 그름은 존재하지 않으며, 일어나는 것은 완벽하고 삶 그 자체입니다.

'마음'은 이야기와 신념일 뿐이지 진정한 자아는 아닙니다.

이러한 이해는 오랜 명상이나 채식주의와 같은 특별한 실천이 필요하지 않다는 점에서 신선합니다.

하나됨은 무수한 것으로 보이지만 이 하나됨은 시간이라는 개념 안에 존재하지 않습니다.

이별은 환상이며, 이별을 끝낼 '나'는 존재하지 않습니다.

신념, 성격, 육체는 죽는 것 같지만 진정한 자아는 태어나지 않았기 때문에 죽을 수 없습니다.

신념은 '거짓말'이며 자유 의지는 존재하지 않습니다.

손쉬운 해방과 통제에 대한 환상

해방은 쉽고 자연스러운 것이며, 통제한다는 느낌은 환상에 불과합니다.

시도, 변화, 개선이 필요하다는 환상은 꿈일 뿐입니다.

온전함이 만물로 나타나는 곳, 바로 이곳이 집입니다.

영적인 길은 종종 포기에 초점을 맞추지만, 이는 평범한 일상에서 발견되는 진실을 숨깁니다.

하나님을 인식하는 데는 거창한 경험이 필요한 것이 아니라 이미 존재하고 있습니다.

죽어야 할 자아가 따로 있는 것이 아니라 어둠과 빛을 포함하여 나타나는 모든 것이 위대한 신비입니다.

성격적 특성은 특정 방식으로 나타나는 자유일 뿐, 근본적인 변화는 없습니다.

중심이 되는 자아나 행동하는 사람이 없고 모든 것이 자발적으로 일어납니다.

이 소리는 나뭇잎이 떨어지는 것과 같은 자연 현상과 다르지 않습니다.

실제로 일어나는 일은 없으며 모두 겉으로 보이는 것일 뿐입니다.

파라다이스가 사람으로 나타난 집입니다.