PDS 다이어리: 경험, 도전 과제, 효과적인 전략

최 여사는 일기를 꾸준히 쓰면 시간 관리가 달라지고 생산성이 크게 향상될 수 있다고 강조합니다.

### PDS 다이어리로 시간 관리 마스터하기: 일관성을 유지하는 5단계
* 📅 PDS 다이어리는 **하루를 체계적으로 미리 보고 복습**할 수 있고, 습관을 파악하고, 자기 인식을 키울 수 있는 등 다양한 이점을 제공합니다.
* 📝 다이어리의 무게와 종이 품질은 **잠재적인 단점**이지만, 장점에 비하면 사소한 문제입니다.
* 🕒 1단계는 **매일 30분씩 투자하여 일기를 쓰는 것**으로, 일관성의 중요성을 강조합니다.
* 🏋 0단계는 초보자를 위한 워밍업 단계로, **더 자세한 항목으로 진행하기 전에 간단한 녹음 방법**부터 시작하도록 권장합니다.
* 🎯 3단계에서는 **시간 간격을 파악**하고 원하는 루틴을 삽입하는 데 중점을 두며, 5단계에서는 진행 상황을 추적하기 위해 **만족도 수준을 정량화**하는 방법을 소개합니다.
* 💪 이 방법은 제작자가 처음에 일기를 쓰는 데 어려움을 겪었던 개인적인 경험을 공유하면서 **점진적인 진행**을 강조합니다.
* 🌟 이 영상은 시청자들이 다가오는 한 해 동안 자기 계발의 여정에 동참할 것을 요청하는 **행동 촉구**로 마무리됩니다.

After using this PDS diary for 2 weeks, I feel regretful, wasteful, and regretful. I think the hurdles for this PDS diary are too high. This is the 5-step method that increased the Your subscriptions and likes are a great source of strength for video production. Please! :D Hello, this is Madame Choi who is good at self-management, Power J who is serious about planning and productivity. Today, following the last video, I am the king of time management 1. Pros and Cons of PDS Diary 2. 4 ways to stay consistent 3. Depending on the muscle you record, I will tell you how to use the PDS diary how to use it steadily (according to difficulty level) in a total of 5 steps! Even if you don't plan to use PDS, please watch the video until the end because there is a method to make a consistent routine that can be applied anywhere after the video and step 0 for diary beginners!

I used this PDS diary for 2 weeks and regretted it a bit. While working as a planner for over 10 years, I heard a lot of stories from people around me saying that I am good at managing projects and managing time. After using it for a year, I thought there was nothing more perfect than this... I finally realized that this was a huge misunderstanding. I even had this PDS diary last year? How great it would have been if I had known about this PDS diary a year earlier, why didn't I think about this method more, then I could have earned 1 more hour every day, 365 hours... Then I would have been able to read 5 more books, learn more, and realize more... It's a pity, a waste, and a regret. Nevertheless, I'm really grateful that I found out even now. And on the other hand, I've been continuously upgrading the muscles that I record in the Daily Report to a level of difficulty that suits me, so I've been

able to do it consistently for a year so far. I also think that if I had used this first before the recording muscles were attached, I also think that I would have given up again soon. I've been using this PDS diary for 2 weeks, and I'll tell you what special advantages it has and what parts I missed. Subscriptions and likes are love. It is also a time to preview my day and settle my mind. The time to give feedback on my day has the concept of reviewing my day, and it also serves as a tool to understand my lifestyle, strengths, and weaknesses. For example, looking at this [X] statistic, I notice my bad habit of meaninglessly looking at social media, and I consciously try not to do it. When I come, I react to that right away, lose my concentration, start working again, and I also know the weakness that it takes a long time to concentrate. Looking at it, 30 minutes or an hour has passed. The

The problem is that it takes a long time to refocus, so the problem is that there is a lot of delay. If there are many requests from people who like (tea cups and bowls), I will review this too. And I realized that the number of + and - written on the date and the satisfaction of the day are different. I keep checking myself that I should never overdo it and keep the balance well. It is a group chat room system that is collected by users to support and encourage each other, and lectures by famous celebrities such as author Kang Won-guk are shared separately. I have told you so much in the last and last video that my mouth is worn out, so I will summarize it to this extent and move on to the regrettable points. Since it is all in the, it is heavy, so it is burdensome to carry it every day. I think it may be difficult to check (accurately). When it is difficult to carry around

I think a way to roughly write down the time on a notepad on your cell phone and move it when you get home. I'll tell you in points. 2. Paper quality. The paper was thinner than I thought. This is the part that connects to the weight of No. 1, so I think you really thought about it when you made this one. First of all, I'm a user... Speaking from the user's point of view, the disadvantages and highlighters that can never be written with a fountain pen are reflected in the back. While filming the last video, I was surprised when I wrote a sample. What shines... ah… I don't know if I can endure this. I think I will have to use it a little more before I can tell you more about it. So I think Venerable Hyejin recommended colored pencils in the past. 3. Diary. The entry barrier is too high for beginners. It's breathtaking just by looking at it.

That's why I've put together the know-how I've been consistently writing for a year in Daily Report behind the video so that beginners can use it step by step. Please look at it. I did not bother to list a few disadvantages, but it is a diary with tremendous advantages and effects enough to offset these minor disadvantages. Each line, color, font, why this area should be here, etc. I know very well that it was created after a lot of thought and discussion, so I'm going to use it very preciously. I should write this in the review section... Subscriptions and likes are love! _ _ Method 1. Invest 30 minutes a day for writing a diary. Before writing this, the really, really important thing is to set aside 30 minutes for this at a specific time before going to bed at night. I set a time. I write this for 30 minutes from 9:00 pm. If I can't make it at that time,

I write it at 7:00 the next morning at the beginning of the concentration period. Once this time is not secured, it is difficult to continue. Do you think that is ironic? But if you invest just 30 minutes like this the night before, you'll feel a drastic difference in your satisfaction the next day. That's why I'm saying it's an investment. Be sure to remember that you can't do everything (at first) and defeat just one guy. In the new year, write PDS, read books, study English, exercise... You must have made many plans with high expectations. I'm sorry, but you won't be able to do all of them. I haven't been successful in the past 10 years, but I can't implement them right away just because I use PDS. I can't change them all at once. After deciding on the core values and important order you pursue, focus on each of them for at

least one month and at most three months. If you are already familiar with writing a diary, it will take a little less, but at least one month, January is a diary. I recommend starting with the goal of making writing a routine One Thing! Once you have mastered one well, the next one becomes a little easier. Go find me. It's okay to stop halfway through. I also have a period where I stopped writing halfway through. Don't be too greedy. _ _ _ I'm going to set a goal that's too high for my level. I've never written a diary to the end, but it's hard to write this PDS in detail like I did. It took me a year to upgrade and get used to it step by step like this. I think everyone can use it all the same. I haven't gained muscle in planning and recording, but I can't sprint and run towards that difficult goal of doing perfectly.

well. This is my experience of failing for the past few years, so I don't write on the weekend. It's perfect. I ran so hard without a break for so long that I fell into mannerisms, got burnout, and got cancer. This is the most important thing. Please watch the video until the end! :D So next, I'll tell you how to increase the level depending on the muscle you're recording. Same 0. Step 0 - Warm-up. This is a step for beginners who have never recorded anything steadily. This is a step where you first feel the importance of recording. Write down a day in just 5 lines in a 5-year diary, or write a gratitude diary and an emotional diary as much as 1/4 of the area in a green notebook. I'm currently organizing my records for the year 2022. While organizing, I'm looking at the calendar, this diary, daily report, photo diary, etc.,

and I'm pulling out one keyword for each area every month. It's like this: These days, I'm stealing tears while doing this early in the morning. I'm touched, and I'm grateful. I'll try it first, and when the system is complete, I'll share a video of how to organize a year later! Maybe if you start writing a 5-year diary and gratitude/emotion diary from the new year, you will be really grateful to me for recommending this when December 2023 arrives? At that time, please leave a comment. If you gain the muscle to record like this and feel the fun of recording little by little, it will be a little helpful for you to move on to the next step. 1. Step 1 - This is a step for diary beginners. First of all, simply write down the To-Do List in the PLAN column the night before. Lightly write down when you did it. Try doing it for at least a week.

Here, you realize that you can't complete this To-Do List that I planned. As I visually see that there are some gaps in my day, I wonder how I am actually spending my time and how much I am wasting. People who are not trained are already tired and stressed when I check how much time I spent to do what I planned from the beginning, even the detailed time. I only check how well I executed the things I planned for over a month like this. When I do this, I know myself. X | For example, I planned to read from 9:00 to 10:00, but I read for 30 minutes and watched Instagram for 30 minutes. Then I read a page of a book and suddenly I was curious about something in that book, so I searched without my knowledge. I went to YouTube and only watched YouTube. Then X 3. Step 3 - Time holes are starting to appear. Now I can insert the routine I really wanted to add this year into

those holes. And at the same time, I also rearranged the existing times little by little. We will do it together at this time! I feel a bit of catharsis. You gain confidence in making it, and because you record it in the PDS, you are more likely to continue steadily. That's why PDS becomes the first word of Domino. I recommend you to do it. If a beginner starts from here, he will get tired and give up. Now is the time to record the DO accurately. You need to look into and check the time objectively. The point is to clearly record the time spent. In this way, you can see all the wasted time and holes that were not visible before. Because this is also 10 minutes, one space. I realize that it's not that I'm not using it. And, ironically, I realize that I don't have enough time to do everything I want to do. Is there no way? In doing so, I find inefficiencies in

my current life, and I think about and find ways to save a little more time and do it more efficiently. That's how I increase the density of the day and the time 5. I'm still testing the 5th step. I think that all long-term and objectively visible indicators are numbers, so I am going to calculate my concentration time and wasted time and express my satisfaction level with numbers. My goal this year is to maintain an average score of 7 out of 10. If your satisfaction or sense of achievement continues to fall short of your expectations, focus very hard for just one day and raise this level of satisfaction to 10. I'm curious about what kind of insights the statistics will give me, and I'm even really excited. And the really important thing at every stage is the SEE part where we give our own feedback at the end. We're too strict with ourselves. Please, and be honest, write down what I think I must improve on. It won't improve at once, but

If you do this 10 times, you'll feel yourself getting better. If this becomes a habit and becomes a routine, you won't be able to stop using it. I'll open it up and start. It's because when I'm not using it, I get the feeling that the sand I'm clutching is leaking through my fingers. This is the 5-step method that I increased. I'm telling you in case you misunderstand. I hate writing by hand because I have bad handwriting. I thought that writing by hand is very inefficient these days. In this way, I adjusted the level of difficulty step by step according to my recorded muscles and gradually raised the intensity, and I was able to do it consistently. If you modify the steps little by little to suit you, you will be able to use the diary steadily for one year. I will cheer you on! Fighting! Subscribe and like thank you _ _ I'm excited and looking forward to coming.

In 2023, I hope to make your body and mind healthy with me, plan times to focus more on yourself, and make it a time to meet tomorrow that grows a little more than today. We will continue to talk about strength and routine, talk about time management and records, talk about exercise and health, talk about good and bad habits, and talk about Miracle Morning. Shall we do it together? It's okay to stop for a moment in the middle. You can start over by modifying the method. I'll give it to you~ This is the last video of 2022. Thank you very much for being with me over the past year. Thank you so much for supporting me with comments, likes, subscribers, and views so that I can grow little by little. It's all thanks to the interest and love of the subscribers that I was able to persevere without giving up and take this step forward one step at a time. I'll be back

with [How to make a New Year's routine]. Please subscribe and like, and wait for a while. Happy New Year. Have a healthy and happy year. Bye! :D Hi! :D

[왕초보가능]1년 데일리리포트 써보고 찾아낸 PDS 다이어리 작성법 5단계 | 시간관리 | 지속가능한 루틴 만드는 4가지 방법 | PDS 다이어리 장단점 | 2023 다이어리 추천

⏰ 당신의 성공을 돕는 시간관리 시스템 MTS
[Make Time System] 시간관리계의 애플이 되겠습니다. 

📌 성공을 만드는 시간관리, 노션 일정관리, 자기계발
■ Make Time: 일정관리, 시간관리
■ Heath & Wellness: 운동, 식단
■ Morning Ritual: 미라클 모닝, 독서, 모닝페이지
■ Draw My Dream: 나 키우고, 꿈 키우기 프로젝트

📌 Made by 마담초이
☑️ MTS: Make Time System™️(노션 + 굿노트)
☑️ 메타챌: Make Time Challenge
☑️ 1214 성공 프로젝트: 1일, 2번, 14분 시간관리로 성공하기

당신의 작지만 큰 성공을 응원합니다. 
Make Time, Make Success!!

📌 비즈니스 & 기업 강연 문의: madamechoi22@gmail.com



시간기획자 마담초이

저자는 PDS 다이어리를 2주간 사용한 후 너무 높은 장벽을 발견하고 후회와 낭비를 느꼈습니다.

자기 관리와 시간 계획의 여정을 공유하며 다이어리의 잠재적 이점을 뒤늦게 깨달았습니다.

처음에는 어려움을 겪었지만 꾸준히 기록 능력을 업그레이드하고 하루를 돌아보고 나쁜 습관을 파악할 수 있는 다이어리의 역할에 감사하고 있습니다.

일기 쓰기와 사용자 경험에 대한 고찰

초점을 다시 맞추는 데 시간이 걸리기 때문에 사용자 요청을 처리하는 데 지연이 발생합니다.

다이어리의 종이 품질이 예상보다 얇아 초보자에게는 진입 장벽이 높습니다.

사소한 단점에도 불구하고 다이어리는 상당한 장점과 효과를 제공하므로 사용자에게 유용한 도구가 될 수 있습니다.

개인 성장을 위한 작은 투자의 중요성

전날 밤 30분만 투자해도 다음 날의 만족도가 크게 향상될 수 있습니다.

한 번에 하나의 목표에 집중하고 적어도 한 달 동안은 그 목표에 전념하는 것이 중요합니다.

점차적으로 헌신 수준을 높이고 진행 상황을 기록하면 장기적인 성공과 개인적인 성장으로 이어질 수 있습니다.

저자는 매달 키워드를 선정하고 감정을 돌아보며 1년 후 정리 영상을 공유하는 것을 목표로 하고 있습니다.

장기적인 효과를 위해 새해부터 5년 일기와 감사/감정 일기를 시작할 것을 권장합니다.

이 과정에는 할 일 목록을 작성하고, 업무에 소요된 시간을 추적하고, 시간 간격을 파악하여 새로운 루틴을 재정비하고 삽입함으로써 궁극적으로 시간 관리에 대한 자신감과 명확성을 얻는 것이 포함됩니다.

효율성과 시간 관리를 높이는 5단계 방법

저자는 만족도 점수를 10점 만점에 7점으로 유지하는 것을 목표로 시간을 절약하고 일일 집중도를 높이는 5단계 방법을 테스트하고 있습니다.

집중 시간과 낭비되는 시간을 숫자로 추적하여 필요한 경우 하루의 만족도를 10까지 끌어올리는 것을 목표로 하고 있습니다.

저자는 이 방법을 지속 가능한 루틴으로 만들기 위해 자기 피드백과 단계의 점진적인 조정이 중요하다고 강조합니다.

2023년의 목표는 자기계발과 성장에 중점을 두고 몸과 마음의 건강을 우선시하는 것입니다.

이 계획에는 근력, 루틴, 시간 관리, 운동, 습관, 미라클 모닝에 대한 논의가 포함됩니다.

2022년에는 새해 루틴을 만드는 데 도움이 되는 콘텐츠로 보답하겠다는 약속과 함께 그 동안 받은 성원에 감사를 표합니다.