피해자 의식 대 삶의 근본적인 책임감

### 삶이 당신을 위해 일어나고 있습니다: 피해자 의식에 대한 근본적인 책임감 수용하기
* 🌱 인생이 자신에게 닥친 것처럼 느껴질 때, 상황을 통제할 수 없다고 믿는 **피해자 사고방식**으로 이어지는 경우가 많습니다.
* 💪 반대로, 삶이 나를 위해 일어나고 있음을 인식하면 어려운 상황에서도 **감사하는 마음**을 키워 개인의 성장과 진화를 촉진할 수 있습니다.
* 🗣 피해자 의식을 가진 사람은 자신의 감정과 상황을 외부 요인 탓으로 돌리는 경우가 많은 반면, 근본적인 책임 의식을 가진 사람은 자신의 힘을 되찾기 위한 수단으로 **"모든 것이 내 잘못이다"**라고 주장합니다.
* 🦋 피해자 의식에서 근본적인 책임감으로 나아가는 여정은 미묘할 수 있으며, **오래된 패턴에 빠지는 시점을 파악하기 위해 지속적인 자기 성찰**이 필요합니다.
* 💡 이러한 변화의 강력한 예는 **모든 것이 자신의 책임**이라는 사고방식을 채택하여 자신의 삶과 비즈니스를 변화시켜 성공에 이르게 한 **Tom Bilu의 사례**에서 확인할 수 있습니다.
* 📊 최근 워크숍에서 참가자들은 항아리에 기여하기 위해 필요한 자신의 행동을 비난하거나 정당화하는 등 자신의 감정적 반응을 인식하도록 독려받았으며, 이를 통해 **피해자 정신이 얼마나 만연할 수 있는지**를 강조했습니다.
* 🌈 궁극적으로 피해자 의식에서 치유하려면 감정을 인정하는 동시에 자신의 삶과 행동에 대한 책임을 지기로 선택하는 것이 필수적이므로 **연민과 자기애**가 필요합니다.
* ✨ 책임을 지는 것은 해방과 권한 부여로 이어져 보다 만족스러운 삶을 만들 수 있으므로 **자신의 삶에서 희생자 역할**을 하고 있는 부분이 없는지 살펴보세요.

피해자 의식은 개인의 성장을 제한하는 반면, 근본적인 책임은 개인이 성장할 수 있도록 힘을 실어줍니다.

Do you feel like life is happening to you or life is happening for you? When life is happening to you, you probably feel like a victim in your life. Things are out of your control, um, and when you feel like life is happening for you, it's taking responsibility for your life, seeing how everything that is happening in your life is for you, for your growth, for your evolution, an opportunity to grow, and you can therefore find gratitude in that victim consciousness. Someone with a victim consciousness, you'll often hear them say things like if only that person would XYZ or if it wasn't for XYZ or it's not fair or you know external things are responsible for how you feel or what's happening in your life or why you can't do something or why something's not working out for you. And someone who takes radical responsibility is someone who is a real life is happening for me, for my growth, for my evolution, for, for, oh, what's going to happen from this or I have the power to make

Things happen or turn things around, or it's my. There's a guy called Tom Bilu, you may know him, is a very famous podcaster, um, YouTuber, and he has this concept of everything is my fault. Everything is my fault. And he does that because he used to be a huge victim, and by um, going like, by saying everything is my fault, he was able to really take charge of his life and build a multi-billion dollar company. Um, so yeah, and I'm not saying that you should walk around thinking everything is your fault, but it's just an interesting concept to go, Is this happening for me or to me? I don't know who places these stones, these painted stones around the forest, but thank you because they're just so delightful to find. You're lucky to get through your entire childhood without something happening, whether it's a parent's divorce or whatever, and you know, I've had my fair share as well, which really when I was younger gave me permission to be a victim. Oh poor Maggie, this has happened to her, blah blah blah.

blah blah, and I really bored into that for a while, a long while, um, and you know, as I went on the spiritual path, personal development path, you realize that you can't get very far in life if you think that you're a victim or if you have victim consciousness. There don't like there's a limit, there's glass lots of glass ceilings on what you can do and how far you can go. So, I've been on this journey to heal my victim consciousness, to take responsibility for my life, and I've made huge strides with that, absolutely. And the more I go along, the more I see, the more s it gets more subtle, more and more subtle ways of feeling that it's out of your control, and if it wasn't for that person, if it wasn't for that thing, etc., your life would be better. Yeah, bit by bit, you, it's like the whole like spiral thing, like you, you learn something, and then you do a lap around the spiral, and you go a little deeper.

and you touch base with it again, and then you touch base with it again, and you touch base with it again, and each time you're going a little deeper, clearing like a deeper layer of it. Yeah, so this is something that's really on the forefront of my mind often. Am I being a victim? What's my language? What am I? How am I viewing this? What's my perspective? And it's, you know, it's interesting how two people can come from the same family, same situation, same upbringing. One person is like, I'm going to do differently. I'm going to make something of myself. I'm going to be happy. I'm going to have... And they go on to have happy marriages, happy families, etc. And then you've got another sibling who is just imprisoned by the bitterness and the it's not fair like this is your fault. If you hadn't have mother or father, whatever, if you hadn't have done this, I would be okay. It's your fault that my

life hasn't worked out. Two siblings, same environment. One's thriving, one's not, and the difference is just victim consciousness. And there is just, that's a beautiful bird. There is so much evidence for why something isn't working out the way that you want it to, but it's still doesn't help you at all to buy into that. Yes, there can be lots of evidence, lots of justification for it, but it's you're the one that's suffering if you're doing that. Like I'm talking to myself as well as to you. So it's funny, my sister actually has um just come back from this workshop and this big intense 5-day workshop. And it was on business and money and psychology. And there's this great um quote, You can't outdream your self-esteem. And it's same in business. You can't like thrive in business but have issues with, well, there's a limit on how far you can go if you don't take responsibility for everything. So my sister was in this workshop and there was, I don't know, a couple of

hundred people and the facilitators spoke about there's above the line and below the line emotions. So, if you are blaming, shaming, or justifying, that's below the line, and you know taking responsibility is above the line. So, anytime in this Workshop when, oh, there was, let me backtrack, there was heaps of activities, and there was lots of interruptions, loud music, difficult for people to focus, all intentional so that people would be uncomfortable and just to see how they would react. Were they going to go into blame, or were they just going to like laser focus, get on with it? And anytime anyone blamed, shamed, or had to justify by their behavior, they had to put $2 in a jar. And apparently, that $2 jar just was filling up. Even one of the facilitators had to put $2 in the jar for justifying something. It's just insidious. I was about to say inid. It's just insidious how much the blame, shame, justifying of our behavior, of our

life of our circumstance. I guess an example I can bring in my own life from just the last few days is, yeah, this. I've just, you know, finished my first week on YouTube, uploaded three of these walk-and-talk steps and stories videos, and one analytics video talking about how I've gone during the week with growing the channel. And that one was very edited, and it took me hours, hours, like 7 hours to edit that video. And it's a very basic edit, but um, yeah, I got to the end of the week, and it was like, Oh my God, this is insane. It's so much work. I don't know if I can do this. And you know, it's Oh my God, everything else is falling apart. And it's like, No, I get to do this. I don't have to do this. No one's asking me to do this. I'm doing it because I want to. And so reframing to I'm learning so much next week. It's not going to take as long to edit next week. I'm excited about implementing all the

things I'm going to improve next week, and now I feel like, Oh yeah, I've chosen this. I love this. This is so exciting. I'm so excited I get to walk and talk to you guys. And yeah, it's wonderful. So, oh, I've just spotted another stone going from victim consciousness to radical responsibility. Really, it's just a change in perspective. It's changing the meaning, changing the story. I once went to a landmark forum seminar. You may have heard of them, and their whole thing is life is empty and meaningless, and it's empty and meaningless, and it's empty and meaningless. And that just popped into my mind then. It's like whatever meaning you want to attach to something is what it's going to mean for you. You can literally make it mean anything. Cross examples like if you ask someone else, you know, when you're a teenager or whatever, and you're asking someone out, and they reject you, reject you. That's a choice of meaning. You can think, Rejection is God's protection. They weren't right for me anyway, or you

could make it mean, Oh my God, I'm hideous, I'm ugly, no one's going to love me. Same situation, same outcome, different meanings create a whole different story and a different narrative and a different life. Sorry, I couldn't come up with a B an example on the spot. Okay, I found another example. Say you get fired from a job, and the victim might think, Oh my God, I can't believe this has happened, this is not fair, how can they do this? And someone who takes radical responsibility would be like, One door closes, another one opens. What else does life have for me? But let me be clear, I'm not talking about overriding the feelings. Like, if you got fired, you're going to have feelings about that. I'm not talking about overwriting that. I'm talking about after you feel the feelings that come up from the situation. In the example of not being rejected by someone, after you feel the rejection and let it move through you and let it go, um, it's then what do you do after that.

how are you going to be after that, not being stuck in the rejection of it for 30 years or my life? My wife left me for someone else, my husband left me for someone else, and being bitter and stuck in that for 30 or 40 years. However, you feel the pain of that, and then, Okay, what am I going to do with this? That is what I mean by life is happening for you and not to you. But to heal the victim part of ourselves, we can't hit it over the head with a big stick. We can't be whacking ourselves. It actually takes love and care to heal that part of ourselves. Can you hear the birds? So beautiful. It takes love and care to heal that part of ourselves. We can't beat it into submission. I have a very busy Podiatry business, and it's been very, very busy for many years. I've often felt a victim to it. Gosh, I've got so much work on.

can't keep up, and Patience are demanding, and blah blah blah, and sometimes a special person in my life will remind me that I'm the boss. I dictate the working hours like I'm responsible for what hours I work. I can say no. I'm responsible for my life. It's my business. I'm the boss, and it's like, Oh yeah, that's how insidious the victim Consciousness is. It's everywhere, and so it's not about beating ourselves up about it. It's just about looking for it and going, Ah, there it is again. Let me catch that, okay? Quote that, okay? What's a reframe? You know, it's interesting. Have a look in your life and see, Where am I not taking responsibility? Where is... Usually, it's if you can't find it really in an obvious way. First of all, if you think there's no victim Consciousness in your life, you're probably in denial about something. Just look a bit harder, and it's okay. We've all got it unless you're

a master um if it's not obvious just go through some people in your life, maybe family, because you know families are the ones that really get in there 'cause you can't escape them 'cause your blood. Is there anyone in your family or in your life where you're like, If only they would do this or If only they would stop doing this, If only then I would feel better or My life would be better? That's an alarm bell. That's an alarm bell. That's an alarm bell that um there's a little bit of not taking responsibility. And you can be like, Yes, but you don't understand. They did this. They did that. They did that. Doesn't matter. You're the one that's suffering. I'm the one that's suffering. Taking responsibility, you're actually liberating yourself. It's a get-out-of-jail-free card. Well, it's not free 'cause you have to do the work, but it is liberating. It is empowering. And you think when you're in victim mode and you

think, oh, if I take responsibility for that, but that's their fault. If I'm taking responsibility, then that means they're right. It doesn't mean anything, anything like that. It means that you set yourself free. It's getting out of prison. It's more love, a better life for you. So, I really encourage you to really examine your life and have a look at where am I playing the victim, what am I not taking responsibility for, and just have a play. I'm going to have a play with it on a deeper level and see what happens. Do check out my video on a key mistake you could be making, preventing you from achieving your goals, right here. Bye, like, and subscribe. [Music]

Conquering Victim Consciousness: Empower Yourself Now

Maggie McCormack

인생: 당신에게 일어나는 일 또는 당신을 위한 일?

인생이 자신에게 일어난다고 느끼면 외부 요인을 자신의 상황 탓으로 돌리는 피해자 마인드가 생길 수 있습니다.

이와 반대로, 인생이 나에게 일어나는 일이라고 생각하면 책임감을 갖고 개인적인 성장을 위한 도전에서 감사를 찾게 됩니다.

피해자 의식을 치유하고 자신의 삶을 책임지는 여정은 개인적 발전과 역량 강화로 이어질 수 있습니다.

피해자 의식은 같은 배경을 가진 형제자매 사이에서도 자신의 관점과 삶의 결과에 큰 영향을 미칠 수 있습니다.

자신의 상황과 감정에 대해 책임을 지는 것은 개인의 성장과 성공을 위해 매우 중요합니다.

최근 워크숍에서 참가자들은 선을 넘는 감정(책임감)과 선을 밑도는 감정(비난과 정당화)의 차이를 강조하며 부정적인 반응에 대한 결과에 직면했습니다.

근본적인 책임과 관점의 전환 수용

연사는 YouTube 채널을 시작한 경험과 동영상 편집의 어려움을 공유하며 궁극적으로 이러한 상황을 선택과 성장의 기회로 재구성합니다.

또한 거절과 실직 등의 사례를 통해 경험에 부여하는 의미를 바꾸는 것의 힘을 강조하며, 서로 다른 관점이 어떻게 다른 이야기와 결과로 이어질 수 있는지 설명합니다.

연사는 감정을 인정하고 처리할 것을 옹호하는 한편, 도전에 직면한 후에도 책임을 지고 새로운 기회를 모색할 것을 권장합니다.

거절과 피해자 의식에서 치유하기

거절의 상처를 치유하려면 자기 처벌이 아닌 사랑과 보살핌이 필요합니다.

연사는 바쁜 족부 치료 사업과 피해자 의식의 교활한 속성을 되돌아봅니다.

자신의 삶에 대한 책임을 지고 피해자 의식을 인식하는 것이 이를 극복하는 열쇠입니다.

가족 및 타인과의 관계를 살펴보면 피해의식과 책임감 부족의 패턴을 발견할 수 있습니다.

자신의 감정과 상황에 대해 책임을 지는 것은 힘을 실어주고 자유를 줍니다.

사고방식을 바꾸고 책임감이라는 개념을 활용하면 스스로를 자유롭게 하고 더 나은 삶을 만들 수 있습니다.