두뇌 유형에 대한 이해: 생산성을 높이는 길

자신의 고유한 두뇌 유형을 이해하는 것은 생산성을 높이고 맞춤형 라이프스타일을 만드는 데 있어 핵심적인 요소입니다.

### 세 가지 뚜렷한 두뇌 유형과 자신의 두뇌를 이해하는 방법
* 🧠 세 가지 뇌 유형에 따라 **스트레스에 대응하는 방식, 선호하는 업무 스타일, 하루 동안 동기 부여**가 어떻게 변화하는지가 결정됩니다.
* 🌟 학습 코치로 변신한 전직 의사가 개발한 **뇌 유형 퀴즈**는 개인이 자신의 고유한 뇌 유형을 이해하여 비생산적인 하루를 없애고 성과를 개선할 수 있도록 도와줍니다.
* 🔬 과학에 따르면 **바람처럼 민감하고, 물처럼 탄력적이며, 불처럼 반응하는 세 가지 독특한 뇌 유형**이 있으며, 이러한 특성은 **뇌의 영역 및 게놈의 특정 서열과 상관관계**가 있는 것으로 밝혀졌습니다.
* 📝 두뇌 유형 테스트는 신체 능력, 정신력, 팀워크 능력을 평가하여 개인이 어느 **'하우스' 또는 클럽에 속할지 결정**합니다: **토라, 쿠마, 키츠네.**
* 🏡 각 클럽은 **지배적인 에너지 유형**을 나타내며, 이 평가는 개인이 자신의 성격 성향을 이해하고 성과를 개선하는 데 도움이 되며, **다른 클럽보다 우월한 클럽은 없습니다.**

did you know there are three distinct brain types? They determine how you respond to stress, your preferred style of work, and how your motivation changes over the course of a day. By understanding your brain type, you can eliminate unproductive days, learn more effectively, and even enjoy doing the hard work you keep putting off. And I'm going to show you how with a simple two-minute brain type quiz. Hey, I'm Maddie, this is my brother Mike. We're both former medical doctors, now learning coaches. And what we found from working with many top performers is that we're all built different. So last year, we developed the brain type test, and it blew up, reaching millions around the world. We got so many messages from people about how it changed their lives. That's when we realized this idea was so much bigger than ourselves. For centuries, society has advanced at a steady pace. We forget how dramatically the Industrial Revolution changed the way we live, but it's nothing compared to the digital revolution of today. AI technology and algorithms are moving so fast that our

brains can't keep up, and as a result, we're seeing huge surges in people identifying as neurodivergent with ADHD, dyslexia, autism, anxiety, or any other label that we want to use to discover ourselves. When we understand how our unique brain works, we have control over our own lives, no matter the circumstances. So, after months of coaching, sleepless nights, and researching, we've updated the brain type tests. This assessment will help you understand the type of brain that you have so you can build a better future for yourself. But before we get to the quiz, there's some interesting science, and trust me, you're not going to want to skip this. So, you understand how this stuff works, science shows us there are three unique brain types that vary on a spectrum of sensitivity: sensitive like wind, resilient like water, responsive like fire. These traits have been correlated to regions in the brain and even traced to specific sequences in our genome. And what that means is these differences can be seen all throughout the body, both psychological and

physiological. Some people put on weight quickly, while others can't. Some people are light sleepers, while others can sleep through anything. But where it gets really interesting is when we understand our tendencies in personality and work with them to improve performance. Take for example someone with gradual motivation versus someone with erratic motivation. What routines and systems should each person build to improve their focus? Or someone analytical versus someone empathetic. What type of work or team environment will unlock their creativity so they can bring their best to the table? Understanding how our brain works is the key to achieving effortless productivity and to create a lifestyle that's right for us. All right, next Mike is going to take you through the test to determine your brain type. All right, so as we mentioned there are three energies, but let's be real, animal mascots are just way cooler. So we decided to turn these into three great houses: Tora, Kuma, and Kitsune. Which club do you belong to? And the way we're going to find out is by using this Advanced neurock interface.

and run you through the assessment so take out a pen and paper, or you can just write your answers down in the comments below. Don't overthink it and just answer as honestly as possible. Good luck. Let's start with phase one, assessing your physical performance. In general, how is your stamina over the course of a day? Are you steady, you can push yourself when needed? Are you transient, you start strong but you lose steam? Or enduring, you take a little longer to get started but you last longer? Next, how do you prefer your daily routines to be structured? Are you goal-oriented for optimal productivity? Are you flexible and adaptable to life? Or predictable and steady for consistency? Next, describe your typical night of sleep. You're a consistent and regular sleeper. You're a light sleeper and sometimes you can't sleep. Or you're a deep sleeper and waking up in the morning is hard. Now we begin phase two, assessing your mental fitness. Which of these best describes how you learn information? Are you moderate, sometimes things stick

sometimes they don't. You're usually a fast learner, but you seem to quickly forget if you don't practice. Or you're usually a slow learner, but once you know it, you know it. Next, how would you rate your ability to focus? Getting focused is not a big problem for you. You get into focus quickly, but you also get distracted quickly. Or it's a struggle to get in focus, but once you are, you're locked in. Next, how do you typically approach making important decisions? Do you thoroughly research all your options before deciding? You go with your gut and pick what you intuitively like. Or you ask people that you trust for their recommendations first. Now we enter phase three, assessing your teamwork abilities. What role in the team do you normally take? Do you take the lead and keep your team on track? Do you excel in roles that require high technical skill? Or you help where needed and empower your teammates. Next, when trying a new game, how do you start playing? You read the rules and determine the objectives. You hop in and learn as you

go, or you look for guidance from someone else who has played next. How do you approach planning a trip? You have an itinerary and schedule to follow. You prefer to be flexible and spontaneous, or you stick to what you know and enjoy familiarity. And finally, what is your ideal work environment? Straightforward challenges that push your limits, dynamic and allows you to try new things, or steady and with time for reflection. [Music] All right, let's see how you did. And remember, there are no right or wrong answers here. If you had the most A's, then you've matched into Torah Club. If you had the most B's, then you matched into Katsuni Club. If you had the most C's, then you matched into Kuma Club. The most common question we get is, what if I have a tie? Well, the answer is that we all have a unique blend of all three energies, but typically one energy is dominant over the others. The assessment on our website goes into more detail because there you can rank order your answers, and the system will do its

own calculations, and that's just something we can't simulate here with a YouTube video. So definitely check it out for more accurate results. Remember that no Club is superior to the others. We need all kinds of minds, and especially when it comes to creative work and business, we all think differently but we can all work together in very complimentary ways. So take pride in your Club, comment below, and say hi to your clubmates. And obviously, you're going to want to learn more about what your specific Club means, so follow the videos here on the screen to your specific Clubhouse, and let's begin.

What Type of Brain Do You Have?

Helping learners become innovators.

Cajun Koi is founded by medical doctors Mike & Matty Kenny. On this channel, we curate expert-driven resources, strategies, and experiences that can help us understand ourselves, learn smarter, and create a lifestyle doing what we love. We make educational, practical, and fun videos about:

- Learning & Creativity
- Self-Development
- Productivity & Performance

Connect with us:
📲 Mike - https://twitter.com/MichaelKennyMD
📲 Matty - https://www.instagram.com/mattygrov

Get started on your creator journey with our free training, Focus Quest 🚀


스트레스에 대응하는 방식, 업무 스타일, 하루의 동기 부여를 결정하는 세 가지 뇌 유형이 있습니다.

자신의 두뇌 유형을 이해하면 비생산적인 하루를 없애고, 학습 능력을 향상시키며, 어려운 일을 더 즐겁게 할 수 있습니다.

AI 기술과 알고리즘의 급속한 발전으로 인해 신경분화형 식별이 급증하고 있지만, 자신의 고유한 뇌 유형을 이해하면 삶을 통제하는 데 도움이 될 수 있습니다.

성과 향상을 위한 자신의 두뇌 유형 이해하기

사람마다 체중 관리와 수면 패턴 등 생리적 성향이 다르기 때문에 업무 성과에 영향을 미칠 수 있습니다.

이러한 성향을 이해하면 집중력 향상을 위한 올바른 루틴과 시스템을 구축하는 데 도움이 될 수 있습니다.

분석적인 사람인지 공감하는 사람인지 파악하면 창의력을 발휘할 수 있는 가장 적합한 업무 또는 팀 환경을 조성할 수 있습니다.

토라, 쿠마, 키츠네로 대표되는 두뇌 유형을 파악하는 테스트를 통해 자신의 신체 능력, 일과, 수면 패턴을 이해하면 생산성과 라이프스타일을 개선하는 데 도움이 될 수 있습니다.

자신의 강점과 선호도 평가하기

연습하지 않으면 금방 잊어버리거나 한 번 알면 금방 잊어버리는 경향이 있는 것 같습니다.

집중하는 것은 큰 문제가 되지 않을 수 있지만 주의가 금방 산만해지기도 합니다.

중요한 결정을 내릴 때 직감을 따르고 직관적으로 마음에 드는 것을 선택하는 것을 선호합니다.

창의적인 작업과 비즈니스에서 다양한 관점의 중요성

소속 클럽에 관계없이 창의적인 업무와 비즈니스 성공을 위해서는 개개인의 고유한 관점이 중요합니다.

클럽하우스에서는 각 클럽에 대한 구체적인 동영상을 제공하여 더 많은 정보와 정확한 결과를 제공합니다.

각 클럽의 구체적인 의미를 받아들이고 배우는 것은 협업과 성장을 위해 권장됩니다.