Ah, hello! Can you hear my voice? I'm just adjusting some settings for a moment. If you can hear me, please let me know in the chat. Can you hear me? It seems like there might be a bit of a delay in the chat. Right? Oh, actually, you might not know this, but I have some experience with live broadcasts. Surprisingly, I do have live experience, although I can't remember exactly what it was like. But yes, I did do it back then. I prepared this setup just in case my voice gets muffled. Now, regarding the draw, I know that the main purpose is to hold the lottery, but since this is my first live broadcast, I thought it would be nice to chat a little bit as well. I have intentionally prepared some topics to discuss. For now, I am planning to hold the live draw around 9:20, so in about 15 to 20 minutes.

Welcome to everyone who is new here. Even if not everyone knows each other, many fans have come, and I am very grateful for that. First of all, I want to mention again that I have replied to comments on other community posts, but regarding the post commemorating the 1st of the month, as I will show you later, there have been over 500 comments. I really can't respond to all of those, so today I will give a general response and express my gratitude. 

As for October 3rd, to be honest, I just spoke with someone about the international national marathon about 10 minutes ago. They said they would come, but I can't show you what I wanted to show because the cat owner is aware of it. Anyway, I will approach the internationally recognized marathon with some concerns and worries. This is your first live session, right? Ah, the timing...

It was nice, and I'm glad. I want to thank everyone who congratulated me and those who came. Anyway, regarding the International Citizen Marathon, there are some people who might not know which competitions we are participating in. So, to clarify, the only confirmed competitions so far have been the Seoul Race Half and the Jeju Full Marathon. However, I will mention this later, after the live broadcast, but it seems that there will be another marathon that will be part of a different content event. There’s an event where we can distribute marathon tickets, and this just came up today. Many of you have been asking for content with about 50 people, but I will definitely aim for personal best challenges at my main events, such as the Cheongna Marathon.

Of course, I can't do it, and the lag is too severe. I wonder why that is. Please hold on for a moment while I try to maintain a smooth stream. What could the problem be? My stream was running smoothly, but now it has changed to a poor streaming status. I'm sorry. I will try to adjust a few things. This is my first time live streaming on YouTube, so I apologize for that. I appreciate you taking the time to join. I think lowering the video bitrate should help, so I will try reducing it to 8,000. The errors keep coming up. For now, I will just have to hope it gets better and bear with it. I apologize again. Regarding the content of the event, as I mentioned earlier, it will be about the Blue Run. I will introduce it along with the event later in the shorts. So, there will be the Seoul Race, the Half Marathon, and then on October 10th, the Blue Run. I'm currently considering whether to set the pace at 50 minutes or 45 minutes.

I think 50 minutes would be appropriate, so I will consider a 50-minute run. The competition content is currently set up like that, and I'm going to proceed with it. Achieving kills is quite difficult in this content, to be honest. I keep mentioning that the killer course is amazing. It's really special, fun, and enjoyable. However, when it comes to the big circle, the incline is about 15%. If you have run the Revive Runaway, you might remember that when you enter Yeouido Park, the incline there is a bit longer. Some people say it's okay, and I really appreciate it. Thank you so much, Superman! In fact, I drew inspiration from reviews of running shoes and learned a lot from people like Spiderman. Thank you for that.

And especially, I want to express my gratitude again for the café activities, as I have benefited a lot from the Kiwi café. Thank you for doing this, and it's nice to see the newcomers. There are also members from the Spider-Man café here. I recently introduced our group chat members to it. For example, sharing various information is naturally basic, and I think the second-hand running shoe transactions are the most reliable and well-functioning. It seems like there’s a bit of an error since the settings have changed. Please wait a moment. Since I'm doing this through OBS and not directly on YouTube Live, there might be some issues. Daniel has joined, Min-kyu is here, and everyone else is watching too. No, regarding the competition, as I mentioned, it’s the Seoul Race.

Blue Run, Circuit Run, this is how it will be. Thank you all. Nowadays, there seem to be more new running shoes than expected, and many of you have been reviewing them, right? Especially these days, there’s a lot of collaboration with Chinese running shoe brands, so it seems like you all must be busy. I’m currently waiting for the Xtep X160 5.0 Pro PB model; I’m looking forward to it. Oh, and thank you so much, Jun-young, for the 1400 won. I really appreciate it when you just throw money without saying anything. Cheol, it’s so nice to see you, and Seoulji, nice to meet you too. I’m trying to monitor how the broadcast is coming out using my phone, and it’s a bit distracting, but I’ll give it a try. It feels a bit strange seeing my live channel on my phone, but it seems to be coming out alright.

I think it would be good to wait a bit. Ah, I'll try to speak well while holding the microphone like this. Hello, Jin. Are you doing okay? From what I see, it seems to be fine. Unfortunately, I won't be able to participate in the International Marathon. Ah, I don't have any plans for that. It looks like I can see well on my phone, so I'll continue. Anyway, as I mentioned, there is the Spiderman café, so it would be nice to visit it. As I said, in our group chat, it’s a bit difficult. There are people who are wondering how to deal with running shoes that are a bit mis-sized or need to be disposed of. I introduced them to the Spiderman café. I generally participate in significant events, so I'm considering whether to take part in the International Marathon as well.

I'm considering that there are quite a few participants in the International Citizen Marathon, so I think it would be good to set aside some time to proceed with it. Hello to Kakili and MJ K. First of all, I've prepared some shoes here, and as I mentioned, I will start the lottery in about 20 to 30 minutes. I will get the shoes set up first. There are so many experts here. First, this is the 1080 version 14, which will have a review posted tomorrow. It will be released on October 10th, and I'm not doing this through sponsorship; I'm doing it under New Balance media rights. Oh, it seems like everything is cutting out. What should I do? I will try adjusting the bitrate a bit more. I will also work on the volume and any errors, so I apologize. I really want to do well on this first one, but there are some unexpected variables.

I'm sorry, but some people still say they are having interruptions and that the sound is unclear. Hello, Hyo-yi! It seems that most people are saying things are okay, so if anyone is experiencing buffering, lowering the video quality might help reduce it. Currently, in May, I have been running about 400 kilometers a month, and after that, I’ve been maintaining around 250 to 300 kilometers. During the hot summer in August, I ran about 200 kilometers, and in September, I wrapped up with 250 kilometers. I will continue talking about shoes. This version 14 is a New Balance model that I received as part of a media collaboration, and it will be released on the 10th. I have tested it for about 35 kilometers so far. I also appreciate those who have congratulated me. Tomorrow, I will do a short Tempralon session and then post an overall review. Unlike other reviews, I won't be able to go into great detail.

I will do it because I have already used it. So, let's take a look. On October 8th, there will be a new color of Prospex, which is 1.027. The reason is that the Chunma date is October 27th, so it matches with 1.027. There are a few changes; the shoelaces have been modified, and now there is a hole for a runner's loop. To those who are new here, welcome! I'm glad to see you. Congratulations and thank you to everyone, especially to Kyung-hwan and Chan-woo. Thank you very much to Bbakjong and Phoebe as well. I am truly grateful to those who recognize me and greet me during competitions or outside. I really appreciate it. Now, I will be doing a thorough review of Mizuno's products. This is the Rebellion Pro 2, and I feel a sense of pride in being one of the few who have this.

There probably won't be many in the country; I think I'm the only one. You were a bit shocked after seeing all the designs today, right? These are not the same shoes. One is a model called Low, and it has a uniquely steep back, which is not present here. The other one is more like a typical running shoe. This one is Beta. The Beta is still being refined, but there are definitely some differences. Compared to the Two, which has a more gradual drop in the middle, this one has a more pronounced drop. After returning from the competition, I'm feeling quite good. I'm glad to hear that my voice is coming through clearly. My height is 175 cm, and my weight is probably between 110 and 120 kg. I haven't weighed myself at home since I don't have a scale, and I haven't been to the health center for about a month to check my body composition. So, I don't know my current weight.

I'm not really sure about this. Anyway, reviews for these shoes are currently being planned. As I mentioned earlier, the Xtep X160 5.0 Pro is often used, especially in rainy conditions, and many people use the regular X160 5.0. The 5.0 Pro was featured in the recent Paris Olympics, either in the sixth or eighth round, and it was quite surprising. It's not just any shoe; they made 12 different types of shoes at the Step brand. Isn't that amazing? I'm not comparing it to anything else, but considering that Pro-Specs is also working hard and making strides, I want to show my support. Thank you so much, Sonamu! Ah, Sonamu, calling me oppa makes me a bit shy. For those curious about who Sonamu is, he is the main character of our joint project, Room Corner 4th Edition. You can see him there, showcasing his incredible determination and never giving up until the end.

Currently, the shoe reviews are somewhat planned. As for the Comfort Competition, I thought about introducing it, but it's quite far, so participating in person is a bit difficult. I was considering a virtual option, but it's a bit ambiguous at the moment. So, participating on-site is challenging. For those who are new, I plan to provide a sketch of the International National Marathon, which is happening the day after tomorrow. However, I must express that I have some concerns about this.

Additionally, the Brooks Glycerin Max has sold out much faster than expected. For those who missed out and are feeling disappointed, there's no need to worry. The Runners Club and Onio Mark will each have stock available. I believe the Runners Club will have it tomorrow, while Onio Mark is expected to have it next week.

Yes, there is a delay in the chat, but the messages are coming through now. If the performance of the shoes is good, I will probably wear them for the Seoul Race Half Marathon as my competition shoes. It's nice to see you all. As soon as I arrived, you started talking about zebras. Oh my, why are you giving me things? Thank you so much, Chanwoo. I appreciate the congratulations. To be honest, I want to say that I won't just settle for this achievement. I thought about doing a bigger event to celebrate the 10,000 mark, but I intentionally chose not to. I believe we should not be satisfied with just this and strive for much more. As you know, I am also a runner, and there will be many people who are drawn to me because of that. So, in order to uphold my motto, beliefs, and values, I will continue to push forward.

I am making an effort. Today, I went for a 15 km recovery run, fully geared up for running life. Anyway, that's the plan for the competition. Also, for those who are new, I want to remind you that there will be an event later on where we will be giving away tickets to the Tobol competition. So today, the product we will be drawing is from the brand Runable, as well as New Balance, Running Life, and Decathlon. I have already secured my spot with Decathlon. Currently, the competition seems to be toughest for New Balance, followed by Running Life, then Runable, and Decathlon appears to have the least competition. Ah, I want to thank Hyocheol, who I met at the competition. Ashu Spiderman, you placed 8th! That's amazing. The open chat room is gradually stabilizing, so I will announce the details for the open chat room again soon. It's understandable that participation might be a bit passive.

There are many people, so I understand that it can happen, but I have some concerns about those who do not follow the announcements. I will tidy things up and address this again. It seems that there is a time lag of about one minute between the chat and the live video. I wanted to minimize the delay as much as possible, but it seems that it is unavoidable. It's a bit disappointing because it would be great to communicate without any delays. I thought I had set it up to avoid delays, but unfortunately, it seems to be present. By the way, what is the date of the Songdo International Marathon? In fact, Songdo is in Incheon, which is farther away than Seoul. As for Skechers running shoes, I’ve heard that there is no problem using them as daily trainers; most people seem to say that.

I don't have much experience writing things myself, so it's a bit awkward for me to talk about it in this section. I will try to reduce the delay by looking at my phone. It should be fine if I broadcast from my phone. The real-time chat is quite different. Some of you have the Mor Version 4 and Super Blast 2, but I wonder if they overlap too much with Limbus 26. Hello, Park Hyun-hee's younger sibling. No, Hyuk-soo, you really don't need to express your support with money; I'm really grateful. Honestly, I can only say thank you so much. I feel like there's not much I can do to help, but I truly appreciate everything you're doing for me. The person with the nickname Uncle Woong is the same person as Taewon, whom you all might have seen.

I am a firefighter runner. Right now, I am trying to communicate as quickly as possible based on what I see in the chat. I am surprised that there are more messages than I expected. Thank you very much for the running updates. The reason I am doing the updates is that I took a shuttle bus to the Ara Marathon, and sitting right behind me were some seniors who are my seniors in the field. All three of them are in the Chunma Hall of Fame, but they mentioned that they couldn't even apply for Chunma. I found that quite concerning, which is why I started providing updates. Now, I am planning to start the drawing soon. I will be using a comment drawing tool on the platform, and I will share the link to my video here.

If you bring and paste the comments here, you will get the comments. It seems like there's a delay of about 3 to 5 minutes. It's longer than I expected. The reason we're doing this live is, well, to ensure fairness and equity. If the video quality is poor, you can lower the quality or refresh the page, as others have suggested. It's okay; it's a holiday and evening, so I will try to lower the bitrate a bit more. There might be some delay for a moment. I hope it goes smoothly and comfortably, but I apologize; since this is my first live stream, it unfortunately isn't going as smoothly as I would like. I'm sorry. Hello, Oribal, nice to meet you. I've adjusted some settings, so let's proceed. Hello, Jerry and Dong-A. It's nice to see you. However, since there are almost twice as many people during the international time, I wonder if we can manage to see everything.

I'm not sure. First, we will proceed with the lottery. I will save the running life for last because it is a new type of item, and I have a specific recommendation method in mind for that. So, let's proceed with the main Decathlon items first. We will conduct this through comments that include text. There are some people who rushed and didn't follow the format properly, so to ensure complete fairness, I will only select those who have correctly entered the brand name and mentioned it to me. There is a bit of a delay right now, but there are an incredible 56 pages of comments here. Those who have properly filled out the Decathlon entries will be eligible. There is indeed a bit of a delay.

It seems that by the time you are watching this, the results have already been announced. Let's go ahead and do the Decathlon draw for five winners. Here are the five selected individuals. 

First, we have Real Oreo. Thank you for keeping up with the Decathlon news better than JTBC News. Congratulations, Real Oreo! 

Next, we have Hun 2393. I learned about Decathlon a few months ago through running shoe information, and I became a fan because you provide useful information in a straightforward manner. I hope you continue to grow professionally. It was an honor to see the publisher today. 

Finally, Decathlon offers great value for money, but their customer service is always excellent. Even when there were issues, the customer service line was quickly connected, and the processing was fast, which deeply impressed the customers. Please continue to provide great value products and have a long-lasting presence in the Korean market.

Congratulations! Next, we have Si An-sne. Please create a durable and lightweight belt that doesn't slip for Mr. De Carton. Also, please create many offline events to spread running culture. Congratulations on reaching 10,000 subscribers, and we support you in reaching 100,000 and 1 million!

I want to hold an offline event, but since I'm currently doing everything completely on my own, I need to scale up a bit more. If that's the case, I will definitely push forward.

Next is James Jang, who mentioned that it seems like there are more Decathlon stores opening, which is great! Please keep up the good work. Let's aim for 1 million subscribers and reach 100,000 together. Thank you! 

Next, we have Temmi. Decathlon sports products are very helpful, and congratulations on reaching 10,000 subscribers! Keep running hard until you reach the next 100,000!

I will support you. Let's go! Thank you. Right now, Real Oreo, Hoon, Sian, James, and Temmi have all won the Decathlon giveaway. Congratulations! I am also using the running belt myself. The product I am using was given to me separately, and I don't have any physical items from other brands at the moment. If you provide me with your information, I will ship it directly to you. We are not selecting from the viewers currently watching; we are choosing from those who commented for the 10,000 subscriber celebration. And since summer has passed, it should be okay to buy a Decathlon singlet next year, right? I think so. Many people seem to be nervous, but that's a relief. First of all, the Decathlon raffle has been completed. Has the delay been resolved? That's good to hear. So, the Decathlon event has come to an end.

Next, I will try to run the Runnable. The Runnable A circuit run has four tickets. To be honest, in terms of cost, it is quite expensive, as the ticket is priced at 66,000 won. And I don't know if you would want this, but you can run with me as well. Yes, there are four Runnable A tickets. I'm feeling nervous. Let's start the draw. It's coming out quickly. The first winner is Park Se-won, L8C. Congratulations to the Runnable for reaching 10,000 subscribers! Let's aim for 100,000. The Runnable site and the support need to be well organized to move forward. As I mentioned, the Runnable has prepared well, but unfortunately, there has been some traffic that has arisen in response to that. It's a bit disappointing. I also looked at the prize draw and such, and I feel sorry about it. Let's just have a little more time for the draw.

Excuse me for a moment. I hope my face doesn't need to be shown, right? This is more important than my face, I understand. It seems you are looking at the results that just came in. Next, please share your thoughts when applying for the 0th level. I would appreciate any good information about running competitions in the future. Today, as I mentioned earlier, I will provide new information and updates. Thank you, and congratulations! The next person is Hudson. I hope things go well in Korea. I would love to participate in motorsports on good tracks and opportunities. You seem to enjoy that, perhaps F1 or various types of racing. I have been watching your content regularly. It may sound a bit bland, but I’m glad to see it a lot on shorts. I am currently challenging myself to run 10 km in 50 minutes, and I will do my best. This is on September 26th.

Thank you for the comments you gave me. I don't know if I can achieve this right now, but I'm grateful and motivated. Lastly, congratulations to Hamguk and the Ham family. And to Runnerble, it’s amazing that you’ve reached ten thousand subscribers since the last video of your reveal. Congratulations! Dear brother, let's quickly get that gold button. Oh, I’m still far from getting the silver button. Congratulations, Chanwoo! It seems like you have that nickname. Congratulations! So, Runnerble, the four winners are Daksae, Penny, Hudson Riverside, and Hamguk. Congratulations! Please make sure to participate. I forgot to mention that I will post a separate announcement in the community for those who won. I will provide a link there, so you can share your information through that. For now, there’s nothing you need to do, just wait for the announcement to be posted later.

Thank you. Now, we will be going to New Balance. I actually thought a lot about this. Because when I look at the comments, there are people who just mentioned New Balance or simply wrote the names of shoes. Some mentioned the 860 or the Propel. But I mentioned earlier that, for the fairness of those who followed the format properly, I would pick from among them. So, I will allow mentions of New Balance. That way, both New Balance and New Balance can come up. I tested it, and there was only one person who wrote New Balance. If that person wins, they can choose between the 860 or the Propel. However, I must clarify that it’s not a 100% guarantee; I talked about being able to make a purchase at a discount. So, I tried to show that I can get a discount. There’s only one person, and oh, I’m also feeling nervous.

The lottery has begun. Congratulations to Hak-jin! There is only one winner, and it is you. You have won the New Balance 8860. New Balance is a hope for many runners. Dear, I really enjoy your running news content. I look forward to more in the future. Congratulations! Since you have left comments like this, I want to mention that if there are any newsworthy stories, I will cover them anytime. However, I do have some concerns. When winter comes, around December and January, there are usually fewer events and new products. So I’m a bit worried about what to do during that time. But I believe we can manage it when the time comes. I will cover as much as I can. Congratulations again, Hak-jin! Now, there is only one brand left. Mentos is said to have an incredible expert joining us.

Let's have some fun running! First of all, congratulations to everyone who is being drawn right now. Congratulations to you! Ah, Ham-nim, you have won! It's really you, Ham-nim from Korea! I look forward to seeing you, Ahn-yang Buja-nim. I wonder if the monk will come. Usually, you participate more in general road races than in event-type competitions, right? If you place, there are amazing benefits, such as the chance to drive a racing car. Winning first place and getting to drive it would be really fun! You know, I’ve seen similar things on shows like Infinite Challenge. They’ve covered F1 racing and other racing content a few times, and I often wondered what it would be like. I'm curious! Now, we will proceed to the final segment of Running Life. There are three types of pants in this segment, so I’m actually thinking about this a lot.

We have received a lot of responses because many people have detailed the items in the comments. There are three items: half tights, racing shorts, and daily pants. Given this, I was thinking about how to distribute these items fairly. I have set up six slots. If people who did not select an item come forward and the number of those who did select an item is not exceeded, we will proceed as planned. However, if among the six, only three or four selected tights, then we will choose two from those three or four. After that, the remaining slots will be filled through a comment lottery, allowing those who filled out the form correctly to receive the item they want. It may be complicated, but I believe this is the fairest way, so I have thought about it a lot.

However, I will proceed like this. Now, let's pick six people. Who will receive the Running Life pants? I've tried all three, and I'm satisfied with all of them. Let's see the six people who came out. Oh no, it seems that five out of the six are racing tights. This is a big issue. Among these five, I will select two to receive the racing tights, and I will leave the racing tights as an empty spot to repeat this process next time. First of all, congratulations to the participants! Shita-din, you won the Running Life racing tights. Thank you for the good information, and I always support you. Thank you! It seems like this was written in Korean chat. What should I say? Lee Jung-woo, Lee Jung-ji, you always provide good information about Running Life racing tights.

Thank you! Thanks to you, I won great products like the Under Armour Super Blast. Congratulations! It's definitely because of those who say they've benefited from this that I'm happily delivering the news. 

Now, Park In-jae said, I'm still a beginner with the Running Life Racing Tights, but thank you for all the help and lessons. Let's go for 100,000! 

And Umne said, Dear, I saw the news and purchased the Garmin at a discount. I'm a bit disappointed with the discount rate, but I'm glad nonetheless. Congratulations on reaching 10,000! 

As for me, I have the Running Life Racing Tights module. Now, the topic of the prize winner is coming up in my chat. 

Next, Kim Sung-ho said, Thank you for always providing good products at great prices with the Running Life Racing Tights. Please continue to create great products. Congratulations on reaching 10,000 subscribers, dear!

I first subscribed to YouTube, and although I couldn't join from the beginning, I discovered Dear while starting my running journey and watching various videos. Thank you for always sharing fast and useful information. I hope your channel continues to thrive and that we can see even better things from you in the future. I will always support you from behind. Thank you. 

Next, congratulations to Ho-Der Ah Papa on reaching 10,000 subscribers for the Running Life Daily Shorts. It seems you will soon reach 20,000 subscribers as well. Thank you for always providing helpful updates, which have made the runners at our company feel like insiders. I look forward to your continued good work. I've started to take an interest in running life, and if I win, I will promote it diligently. 

Now, the pie has been taken out. As for the Daily Shorts, Ho-Der has definitely secured one spot for himself.

Life Daily Shorts, Ho Ho Pado has secured one item first. Now, I will select two out of these five participants for the racing tights. I am planning to spin the roulette, so please wait a moment while I open the roulette window. I am trying to make the drawing as fair as possible for everyone. 

Now, the initial participants are: Shin Woong, Park In-jae, and Kim Seong-hoon. Can you see them? We are ready for the roulette draw. I will select two people from here to award the racing tights. Let's spin it right away. 

The first racing tights go to Shin Woong. Congratulations! Now, let's proceed with the racing tights for Shin Woong. Spin, spin the wheel! What is this? It reminds me of a program... What was the name? Lee Jeong-hoo 572, congratulations! These two will receive the racing half tights.

Congratulations on wearing tights! Now, we have one daily shorts and two racing tights that are missing. What remains are two pairs of racing shorts and a set of dets. Therefore, I will draw three people from here and proceed again. Let's get started. 

First, since you didn't specify an item, you have secured at least one. The next person mentioned the shorts size, but unfortunately, they talked about the racing tights that are already missing, so I will read the comments and select one person from the remaining entries, excluding those two. 

First, the nickname is quite difficult. I'm sorry, but I’m not very good at English. You are someone who has just started, and you complimented my previous video, so I would like to try it on. I wish you good health and hope to provide good information through my videos.

I would like to be challenged, and that sounds great. For now, I will focus on daily shorts, as racing shorts are not available. Congratulations! Next, we have Mr. Ki-woong. I was drawn to your comfortable voice and ended up applying for the 10,000 event. I started enjoying running this year. I heard from your running updates that Puma's Dyna 3 was released in stores, and I bought it. Since my son is expected to be born soon, I am trying to minimize my spending. If possible, I would like to receive shorts and tights, and I hope to achieve a good record at next year's Dongman 10. Once again, congratulations, and let's aim for 100,000! Thank you, Mr. Ki. I will provide racing shorts. Unfortunately, since Mr. Maji's racing tights are not available, I will just read the comments. I apologize.

When I first watched your video, I was really impressed by your voice, which drew me in. I remember being surprised to see tattoos all over your body, but as I continued to watch, I no longer noticed the tattoos; I only saw your voice and running skills. I've heard that Running Life offers great value, so I wanted to apply to check out the running tights. I would appreciate it if you could create even better products at a lower price. Oh, I would love to give this, but I feel so sorry. Instead, I want to let you know that the discount coupon is still active, so you can use a 10% discount coupon, and it might be worth considering. Thank you, and I will show you that tattoos are just science and that I will demonstrate a genuine and problem-free image. Now, I hope this will be my last chance to win a racing shorts giveaway.

I hope to go. Ah, you've done the racing tights again. I will read the comments again. Anyang Mullne said, I got to know about the running life racing tights and daily shorts through your introduction, and I purchased them. Oh, you already have them. I wore them well last summer; they were very comfortable. I am sure the running life will thrive even more. And wow, congratulations to you for providing support! I was able to apply for the competition smoothly and received a lot of help when purchasing items. I am always grateful. I am also unsure about how to approach this. Let's continue to grow together. Your support and watching over me like this is enough. Thank you so much, and I apologize for not being able to prepare tights for you. I hope you receive other products someday. I wish for the second round of my suggestion to go well.

Today, Duriwang has received the Waising shorts again. Now, I will read the comments. 

Running Life, Running Lege, the emerging powerhouse, let's go! Dear, I first encountered running on the road, and I have been watching your recent success with great pride. I believe that growth comes from chasing dreams. I support your new dreams and future. Thank you so much for your beautiful and wonderful words. That's right! As I mentioned earlier, I have no intention of being satisfied with just 10,000. I will strive to grow more and provide runners with even better influence and information. 

Now, the lottery for Decathlon, Sea, and Running Life has concluded. These individuals will receive...

As I mentioned earlier, I will repeat the announcement, so you have secured your spots through that. We have the following confirmed participants: Real Oreo, Hoon, Seansponge, Runable Park Seon, Penny, Hudson Riverside Hamguk, New Balance Hakjin, Running Life Racing Daily Shorts, Breath Father, and the person with the difficult nickname, Racing Tights Sangwoo, along with Racing Shorts Im Giwoong, and today’s Dyang. Congratulations! I tried my best to ensure that this was done as fairly as possible, which is why I mentioned that it was conducted live. I hope it went well. There’s talk about housing reconstruction now, and we are experiencing some delays. It seems that there are people watching the live stream who have won, so congratulations to you all!

I will now read some of the recent comments about the theater content. I may not have read everything while recommending, but don’t worry; I like running theater content. I understand that there are people who enjoy it and get immersed in it. Many people are expressing their congratulations and regrets. Congratulations to you, Hamguk. I mentioned earlier that I congratulated you, and it seems that the draw has come to an end. If you want to earn the prize for completing 10 km in 35 minutes, you might need about five more years, right? I personally think that my current record of 38 minutes is quite generous for me, and I always believe that. I’m not exaggerating; I plan to continue showing my improvement just like this. There are many people who support and watch me based on this information, but what underlies it is, of course, my genuine commitment to running.

I also think it's important to work hard, so I will do my best. And now, I want to sincerely thank the sponsors: Spider-Man, Park Jun-young, Sonamu, and Hyun-chan. I really appreciate your support. I'm not sure how well I'm doing, but I'm very grateful for your generosity. Time has flown by, and it's already been about an hour since we started chatting and doing the draw. Since this is my first live stream, I stumbled a bit and it wasn't as smooth as I hoped, but I'm grateful that you all watched and participated in the comments, congratulating everyone during the draw. As I mentioned, I have a lot of information coming in regarding running reviews and significant updates. However, most of this information is under embargo, particularly concerning corporate matters.

As I have been receiving more contacts, I would appreciate it if you could be patient regarding some significant matters. I will continue to show you my current state of always trying to help you as much as possible. For now, I will wrap up today's live session. Do you think it would be good to continue with live content? Since there is a bit of a delay, I will wait for your responses. This is the lalala booster. I’ve finished all the boosters. Oh, to those who are participating in our group chat, it's nice to see you. Thank you for congratulating me, voice actor. I am really grateful for reaching 10,000. My muscle mass has decreased. When I take off my shirt, it’s a bit... how should I put it... I have become a bit more toned, but I have lost quite a bit of size.

If not, running can be quite tough. I got into running when I was young, but I regret starting in my mid-forties. It’s not just about good running; even those who start strength training or bodybuilding later in life show great results. So, what you're doing now can definitely help you in your current life and make it more comfortable. Of course, as you run, the desire to improve your records will naturally arise; I always say this is completely understandable. While it’s unfortunate that you might feel a bit behind in some areas, it’s not impossible to catch up. Yes, that's right. I will support you.

I don't have a specific meal plan that I follow only after running. Currently, I have a separate video that I made about meal planning. It's about how runners can maintain a healthy body weight of 78 kilograms. I believe watching that video could be helpful for you. I think it would also be fine to do live sessions occasionally; that could be fun. I will consider it. Today, the 14 reviews will be uploaded tomorrow, so please wait for that. I will respond promptly to the opinions of others as they come in. In the future, when we proceed, I will find ways to minimize delays and apply them immediately so that we can communicate more smoothly. It's unfortunate that Crystal and the others came by recently. As you know, I don't really discriminate when it comes to running shoes; I truly focus on their intended use.

Therefore, it has been difficult to write about both the good and the bad aspects of each running shoe since I have only been using them. I need to review them, and recently, I have only been able to wear the version 14 Pro Specs. I haven't been able to try other shoes. Although I would like to wear my usual shoes like the Megamax Neo or the Vista Trainer, or even shoes from Altra, I can't do that right now. I feel that in order to provide a proper review, I need to wear the shoes as much as possible, which is my principle. The good thing is that doing this live is always different from just watching it; it's fun. The real-time interaction has its own charm. Regarding the Q&A live session, I remember we had 5,000 viewers last time, so maybe we could aim for 15,000 viewers this time? Your voice is great. Thank you for the many comments!

If you press on the moon, it makes a sound twice. I'm really sorry; it's quite a noisy keyword. I’ve never tried energy gels before. Are they helpful? Yes, especially when you transition to long-distance running, like half marathons or full marathons, you can consider them essential. There may be limits to hydration. This is because glycogen, which is an energy source, is stored in our muscles and liver. As we run a marathon, that glycogen is used. Typically, the amount of glycogen stored is sufficient for about one to two hours of exercise. However, when we run half marathons or full marathons, we often exceed that time. Therefore, it can be quite beneficial to use energy gels in those situations.

I wonder if you wrote in the chat out of curiosity. I'm really curious about the difference between heel lock and runner's loop. Right now, the runner's loop physically presses down on the top of the foot with the laces. Because of this pressure, if there is even a slight lift in the heel, you can see that the heel will also physically lift. Therefore, the runner's loop can help control whether the heel lifts or not. 

As for heel lock, it refers to how compactly the heel is held in place. It stabilizes lateral and forward-backward movements. So there's a slight difference. If a shoe has a good heel lock, it may prevent heel slip even without using the runner's loop. However, if the shoe does not have a good heel lock...

You can replace Hill Rock by doing a runner's loop, and you can think of it that way. Now, it's getting late in the evening, and I appreciate everyone's opinions. Thank you, agent. I've heard a lot, and since the lottery has been completed, I'm really happy to be able to communicate with you all in real-time. Here, I'll jump in a bit. The winners are Hyungwoo and Jeongnim. I recommend them for 10,000 subscribers. Thank you for the recommendation! Anyway, I will create a post right after this video ends for those who won, so you can fill out the information I will specify through that link. Also, Burger and Kimbap Burger, I will consider doing a running live when you are running. This way, we can do a live stream while running.

있는 방법이 지금 제 액션캠 오모가 그 기능이 지금 들어가긴 해서 한번 도전은 해보겠습니다. 오늘 제가 신박 120대 정말 편한 러닝을 했거든요. 이럴 때는 뭐 해도 정말 무관할 것 같으니까 이럴 때 한번 생각해 보도록 하겠습니다. 456123님 축하 감사합니다. 감사드립니다. 그러면 지금 뭐 딜레이가 조금 있는 상태겠죠. 지금 구독자 축하해 주신 분들 댓글로 너무나 감사하고, 앞으로도 여러분들께서 주신 관심에 부응할 수 있도록 많이 노력하겠습니다. 정덕님 감사하고, 용현님 감사합니다. 제가 사실 마지막으로 유튜브를 시작한 지 얼마 안 됐습니다. 런닝만 한 지는 작년 말부터 했고, 얼도 그때 했습니다. 서울 레이스 아니야 제마이 제마 때 얼 멀공 했나 그렇습니다. 제가 얼굴이 출중하지 않다 보니까 자신감이...

It was because there was too little. Anyway, if I keep doing this live, it feels like it will never end, so I will take my leave now so that you all can have a good end to your holiday. Thank you so much to everyone who participated in the live and left comments. I will strive to be someone who can provide you with something good next time. Yong-hyun, you requested a half marathon, and since there are still six months left until the Daegu Marathon, I think it's enough if you can run 16 km. When I first participated in a half marathon, I had only run 20 km once before. Of course, it was quite a challenge, but if you train consistently during the remaining six months, even just a little bit here and there, it will be possible for you. I will really take my leave after this question.

Everyone, have a good time. I'll see you next time.

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