This is the channel Physique Kingdom, where we share physique information. Today, I would like to introduce an athlete who embodies a dinosaur-like appearance, massive yet agile: Ramon Dino. Born in 1995 in Brazil, his real name is Ramon Nocha Kuroz, but he is more famous by his stage name, Ramon Dino, due to his dinosaur-like physique. He was born in the Acre region of Brazil and is known as O Dinossauro do Acre, or The Dinosaur of Acre. Growing up in a rural area of Brazil, Ramon spent his childhood in poverty. Although he loved sports, he had no money, and due to his family's financial situation, he couldn't afford a gym membership, so he began exercising on the streets. He started this journey at the age of 15. He found great joy in bodyweight exercises and managed to build an impressive physique using just his body weight. With his inherently dinosaur-like genetics, people around him noticed his remarkable build.

I asked how it was possible to build such a body with just bodyweight exercises. After completing basic training at a local school while doing street workouts, Ramon, who loved exercising so much, decided to dedicate himself solely to bodybuilding without pursuing a university education. After several years of hard work, in 2016, at the age of 21, he began competing for the first time, entering the Men's Physique category. During his preparation for this competition, he received coaching for the first time. His coach recognized his potential after seeing him work out on the street. The coach told Ramon that he had incredible potential and suggested that he try competing. Ramon, at the age of 19, expressed his desire to compete and become a professional athlete. He had a much better physique than others, solely through bodyweight training.

He has been different from others since he was young. He was stronger than others and progressed more quickly in the same sport. He was a man born with the genetic potential for bodybuilding. At that time, he had no money, so he continued to work at a supermarket while training. In his first competition, the 2016 Men's Physique Show, he won right away, and the following year, in 2017, he won again at the Men's Physique competition. Although he won in the contests, he was still poor and could only eat rice and eggs while training. Faced with financial difficulties, he contemplated giving up training, but he believed that if he won a bigger competition, sponsors and money would come. With this single-minded determination, during his diet period in 2018 while preparing for the Classic Physique Pro Card, he only ate white rice for carbohydrates and eggs for protein.

He persistently worked out, and in 2018, he participated in the Amateur Olympia Classic Physique category held in Brazil, where he achieved overall victory and earned his pro card. However, his situation did not improve. Coming from a poor village in Brazil, even after obtaining the pro card in 2018, life remained difficult for him. Then, an opportunity arose. As a fitness influencer, he currently has over 8 million followers and had more than 4 million followers at that time. He recognized Ramon’s psychological strength and potential, and invited him to his mansion. This mansion was filled with fitness influencers, and there, Ramon participated in various video productions with him. From that point on, Ramon's life underwent a transformation, allowing him to access better food and supplements.

However, the environment around the mansion where he lived was not very suitable for exercising. Through a message, Renato Carianni is introduced to Ramon. Renato, with his professional knowledge and various activities, is one of the most influential figures in the fitness industry in Brazil, boasting millions of followers on Instagram and subscribers on YouTube. When Renato met Ramon, he was amazed by Ramon's physique and shocked to hear about Ramon's age and how he built his body. At the time of their meeting in 2020, Ramon was only 25 years old, and it was astonishing to learn that he had built his physique by eating only rice and eggs while earning his pro card. Renato promises to help Ramon. Renato has a dream in the field of bodybuilding, which is to create a world champion. He tells Ramon that he will help him for two reasons. The first reason is...

It seems that you appear to have the potential to become a champion. This has been proven by overcoming the painful process of preparing for the amateur Olympia, a four-month journey to earn a pro card. The second reason is that Brazil needs athletes like Ramon. Just as Brazil is seen as the strongest in football, it can also become the strongest in bodybuilding. Ramon has the potential to become a champion, and there is no reason not to support him. He promised to carry out a project for him and assisted with video production and competition participation. The two of them have been working together ever since. As a result, he made his professional show debut in 2021. With Renato's help, he participated in the Europa Pro Show. Watching the young Ramon, who has come this far through hard work, Renato was moved to tears.

He shed tears, and the results were astonishing. A young country boy from Brazil showed his skills by competing for the first and second places on a stage where people from all over the world gathered before his debut. Ramo, who made a splendid entrance with a greeting, ultimately secured second place after competing fiercely for first place until the end. At that time, the Europa Pro also granted him a ticket to the Olympia, so he earned his spot at the Olympia right before his debut. It was a moment when a new star emerged from Brazil. Renato, who guided him, couldn't hold back his emotions and spoke with a quivering voice. They didn't know you before, but now they will know that there is such an athlete in Brazil. A young man who ate only rice and eggs in a rural area of Brazil showed that anyone can succeed on the world stage. Remember where you came from and what you have achieved.

He speaks with all his heart, saying that now his dream will begin. When Ramon's participation in the Olympics was confirmed, Renato shouted Hooray! At that time, Ramon was only 26 years old. After his Olympic participation was confirmed, Renato showed him a video of his hometown and family. In the video, his father appeared against the backdrop of rural scenery and said that he missed Ramon. Seeing this, Ramon began to cry uncontrollably. Watching him unable to stop his tears, Renato said, You now represent many people from Brazil. Fight for them and for your family. You have now gained the opportunity to change your life and your family's destiny. Every time you go to the gym, remember them and think of them, encouraging Ramon to keep his focus and not get distracted. With Renato's help, he...

With all his might, Ramon was preparing for the 2021 Olympia when a new family member arrived: the birth of Ramon II. Just a few months before competing in the Olympia, Ramon became a father, which provided him with even greater motivation. Thinking of his family, his wife, and his child, he worked hard to prepare for the stage. At his first Olympia, he was called for the first callout, showcasing his incredible genetic potential. He ultimately achieved an impressive fifth place in the final rankings. It was an unbelievable moment. Just a few months earlier, a young man from rural Brazil had made his debut on the big stage, and now he stood alongside the world's top competitors, finishing fifth without any sense of alienation. With this achievement, Ramon became a symbol of motivation in Brazil, and his popularity skyrocketed.

The signal for Ramon’s ascent to the top of the world has been fired. Immediately after the Olympia stage, Ramon participated in the Brazil Muscle Contest Pro to secure his spot for the 2022 Olympia. He took to the stage, receiving support from his benefactor, Renato. As soon as the top idol of Brazilian fitness appeared on the stage of the Brazil Pro Show, the crowd erupted in wild cheers. Ramon competed fiercely with Gabriel Zanca, who would later place 13th at the Olympia twice, and they ended the stage by embracing each other tightly. The final result was Ramon’s victory, which granted him a ticket to the 2022 Olympia as soon as he stepped down from the top five. Ramon raised his arms high, celebrating the year 2022.

There is Ramon, who is determined to prepare better. At the beginning of 2022, Ramon had a very important event ahead of him: the Arnold Classic. This stage featured all but one of the top five from the 2021 Olympia, excluding the champion, Chris Bumstead. It was a significant competition to see who could measure up against Bumstead at the 2022 Olympia. Here, Ramon managed to defeat Eris Karreski and Breon Ansley, who had ranked above him at the 2021 Olympia, but he ultimately placed second, conceding victory to Ruff Diesel. This marked a rise in his ranking just months after the Olympia, bringing him closer to the world top two. Already at the 2021 Olympia, after witnessing Ramon's physique and his monstrous genetics, people began to say that Ramon could be the one to beat Chris.

This was solidified more clearly through the Anode Classic, and it became a reality at the 2022 Olympia. When Ramon appeared, an unprecedented wave of cheers erupted, and perhaps because of the story that Renato created for Ramon, we even saw people wiping away tears at the sight of him. Ramon, who made a dramatic entrance, was instantly recognized by everyone, but only Chris Bumstead could truly sense it. Ramon, who came in with a much thicker and cleaner physique compared to last year, found himself on stage alongside Chris in the finals, competing as one of the top two athletes at the 2022 Olympia. Even Chris, the invincible champion who had had no contact with him until last year's stage, acknowledged Ramon as a rival this time, interacting with him through various gestures. In the finals, both competed until the very end, but the Classic...

Chris, the king of physique, couldn't surpass the wall and achieved second place. However, he was genuinely happy. Being called the rival of the world's strongest competitor after just his second Olympia, he knelt down on the spot, prayed, and raised his medal high, expressing his gratitude and emotion. 

In the following year, 2023, Ramon participated once again in the Arnold Classic. This time, he came with Renato, who was moved by the achievements Ramon had made over the past two years. Ramon also wiped away tears as his dreams became a reality. Ramon won here, and all his dreams began to come true, with only the Olympia title remaining. 

At the 2023 Olympia, Chris and Ramon faced off in the top two, but the situation was different from last year. In 2022,

Many believed that Chris's victory was a given, but there were opinions suggesting that Ramon was better in 2023. The judging results also indicated that Chris appeared to be in worse shape than last year, while Ramon showed significant improvement. Some of the criteria even suggested that Ramon surpassed Chris, demonstrating that he is now truly closing in on the top level. Born in the countryside of Brazil, this super rookie, who prepared for his pro card with just rice and eggs, is now approaching the end of his twenties in 2024. With his always humble demeanor and results that speak for themselves, he has inspired many beyond Brazil. This year, we hope to see him take another step closer to his dreams with an even more developed physique. Thank you for watching.

Thank you. But the thing that keeps us, I'm here and I'm feeling.

가난해서 맨몸 운동과 달걀만 먹었는데도 세계 최고가 되버린 남자(Ramon Dino 이야기)

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