Inflammatory Foods: The Pizza Problem

Dr. Kim Yong-hak warns against inflammatory foods like pizza, causing various diseases and emphasizing the importance of a balanced diet.

### Dr. Jin's Top Picks for the Worst Inflammatory Foods and Healthy Alternatives
* 🍕 Dr. Jin highlights the **detrimental effects of inflammation** on various diseases, such as atopic dermatitis, arthritis, and degenerative brain diseases.
* 🤒 Patients often express concerns about diet, as it plays a **crucial role in health**, and even medications may not work effectively without a **balanced diet**.
* 🍕 The popular Kja Indie Pizza is identified as one of the **worst inflammatory foods** due to ingredients like **gluten, harmful fats, and chemical additives**.
* 🧀 Instead of traditional flour-based pizza, Dr. Jin recommends healthier alternatives made with whole ingredients to **reduce inflammation in the body**.
* 🧂 Foods high in salt, such as pizza and cola, can trigger **inflammation**, and excessive carbohydrates in these foods may cause **insulin resistance**.
* 🌽 Unhealthy fats like corn oil, grape seed oil, and soybean oil are also bad for inflammation, while healthier plant-based oils like **linseed oil, olive oil, and coconut oil** are recommended.

닥터지노가 뽑은 최악의 염증 음식은?

닥터지노가 건강과 활력을 찾고 싶은 분들에게 기능의학으로 문제를 해결해 드립니다. 

상식이 통하는 치료,
검사 결과가 아닌 사람을 치료하는 치료,
기운 없어서 삶이 힘들 때,
갑상선이 정상인데 너무 추위가 싫은 분들,
다이어트 약으로도 살이 안 빠져서,
최적의 컨디션을 만들고 싶어서,
수술을 최소화 하거나 안 하고 혹, 결절 암이 없는 몸을 만들기 위해서 
혈압 당뇨 고지혈증 약을 줄이고 안 먹어도 심혈관 건강하기 위해서 
초기 갑상선 유방암 등 암수술을 최소화, CT적게 찍고 재발 방지 하고 싶어서,
자가면역, 알러지 탈출 하고 싶어서,
자연요법(P. E. N. T. A  5가지 항목 정상화)으로 병원 탈출하게 도와드립니다.

최적의 컨디션이 바로 항노화, 항암, 항염, 항산화, 항균을 의미 합니다.

운동, 건강한 식단,  건강기능식품, 건강한 생각 등을 통해 자연적으로 건강해지는 길을 안내하고 있습니다.


닥터지노의 병원탈출 with 기능의학

The Impact of Inflammatory Foods on Health

Inflammatory foods can contribute to a wide range of diseases, from atopic dermatitis to degenerative brain diseases.

These foods can cause inflammation in the body, affect blood vessels and the kidneys, as well as lead to bone degeneration.

A balanced diet is crucial for addressing inflammation and improving overall health, as it can impact the effectiveness of medications.

The Risks of Gluten and Additives in Kja Indie Pizza

Kja Indie Pizza has been reported to cause severe diarrhea, body aches, and allergies in some people, possibly due to its high gluten and additive content.

The pizza's use of flour, fake cheeses, and harmful fats can contribute to gluten intolerance and other health issues.

The high amount of vegetable oils, sugar, and chemical additives in the pizza's tomato sauce may also lead to inflammation and negative health effects.

The Dangers of Unhealthy Vegan Convenience Foods

Unhealthy vegan convenience foods offer sauces for dipping vegetables, containing high levels of vegetable oils and even worse sugars.

These foods are also high in salt, which can contribute to inflammation and inflammatory diseases.

Additionally, they contain excessive carbohydrates, leading to insulin resistance and a range of metabolic syndromes and diseases.

Heating these foods can cause harmful oxidative reactions, and when combined with pizza and soda, they can have a detrimental effect on the body, increasing the risk of illness.

The Impact of Different Oils and Foods on Inflammation

Plant-based oils like corn oil, grape seed oil, and soybean oil can contribute to inflammation, while linseed oil (also known as flaxseed oil) and coconut oil are better options.

Pizza is listed as a top inflammatory food, but making healthier versions can help reduce inflammation.

The message emphasizes the importance of a healthy diet in reducing inflammation and promoting overall well-being.