What I Eat in a Week: Summer Recipe Inspirations

She showcases delicious summer recipes while celebrating her YouTube milestone, inspiring viewers with simple yet flavorful meals.

### A Week of Delicious Meals: Recipes and Inspirations
* 🌅 Good morning! After a late night finishing a video, I'm excited to share a week of meals, starting with breakfast featuring **scrambled eggs with chives and feta**, paired with **turkey bacon** and **seedy toast topped with cream cheese and tomatoes**.
* 🍳 My breakfast routine includes variations like yogurt bowls, protein pancakes, and a **sweet cream cheese toast with peaches and honey** for a satisfying morning treat.
* 🥗 For lunch, I tried a popular **raw carrot salad** paired with seasoned **chicken thighs**, mixing in **green onions and sesame seeds** for a refreshing dish.
* 🥝 A snack of yellow kiwi surprised me with its **sweetness**, changing my previous **indifference towards kiwis** entirely.
* 🌮 Dinner was a delightful experience at a new burrito place, where I enjoyed shrimp and chicken burritos, showcasing **fresh flavors**.
* 🥞 The next breakfast was protein pancakes with cherry compote, made with buttermilk pancake mix and layered with yogurt and maple syrup, which turned out to be **unexpectedly delicious**.
* 🥗 I recreated a favorite summer grain bowl for lunch, using **farro, marinated watermelon, and crispy greens**, topped with **feta and seasoned chicken**, achieving a **close resemblance to the original**.
* 🥔 The week ended with a cozy dinner of Japanese sweet potatoes, steak, and a refreshing salad, showcasing how much I **appreciate and enjoy food**, encouraging viewers to **try these recipes themselves**.

what I EAT in a busy week in NYC | high protein & balanced recipes

alia zaita

The video creator shares their recent meal inspirations, focusing on scrambled eggs with chives and feta, turkey bacon, and seedy toast with cream cheese and tomatoes for breakfast.

They also make a sweet cream cheese toast with peaches and honey.

For lunch, they prepare a raw carrot salad and seasoned chicken thighs, following a popular recipe they found online.

The speaker shares their experience of ribboning carrots for a salad, adding sesame seeds, and tossing it with their hands for the best dressing.

They also try a yellow kiwi for the first time, finding it sweeter than the green one and enjoying it.

Later, they wait for burritos at a new place, trying a shrimp one and loving its freshness, before making protein pancakes with cherry compote for breakfast.

The speaker made an unexpected but delicious pancake stack with yogurt, maple syrup, and cherry compote.

They visited a favorite coffee shop in Brooklyn, meeting a friend and planning to recreate a limited-edition summer grain bowl.

After a productive day of filming and editing, they prepared a satisfying steak taco bowl for dinner.

The recipe features steak with fajita vegetables, rice, and a variety of toppings in a big bowl.

The beef is seasoned and cooked separately from the vegetables for better flavor and charring.

A chunky Pico De Gallo with lime juice, salt, and olive oil is made to complement the dish, which is perfect for meal prepping.

A Deliciously Simple Lunch and Productive Day

The speaker adds feta, chives, salt, pepper, and Trader Joe's hot honey sauce to their boiled eggs, creating a game-changing dish.

They pack up to work from the conference room, edit a wedding video, and plan to pre-record podcast episodes before an upcoming trip.

For lunch, they make a version of a nicoise salad, pickling red onions, cooking asparagus, and preparing a red wine vinaigrette, all topped with crispy lettuce, boiled potatoes, flaky tuna, and a drizzle of the vinaigrette.

Making Kimchi Fried Rice and a Trip to the Farmers Market

Kimchi fried rice is made by cooking chopped kimchi in sesame oil, adding leftover rice, scrambling eggs, and finishing with tamari or soy sauce.

The dish is topped with green onion and fresh kimchi for added flavor and probiotics.

After making breakfast, the narrator bikes to Manhattan, visits the Union Square Farmers Market, and picks up ingredients for lunch, including bread, cheese, and tomatoes.

Celebrating 500,000 Subscribers with Fried Tomato Cheddar Toast

The speaker is making their favorite Fried Tomato Cheddar Toast with crispy sourdough, aged cheddar, and fresh tomatoes.

They are celebrating reaching 500,000 subscribers on YouTube, reflecting on their journey since starting in September 2020.

The day includes a moment of gratitude, dinner, and a casual discussion about summer sandals with socks for fall.

The day started with a quick and easy meal of yogurt topped with stewed cherries.

A visit to Domino Park in Williamsburg for a ham and butter baguette followed, offering a nice view by the water.

Dinner included Japanese sweet potatoes, steak, a crispy green salad, and a burrata and tomato plate, finishing with a drizzle of hot honey for an extra kick.