Techniques for Penis Enlargement and Stretching Methods

The bib hanger effectively stretches the suspensory ligament, potentially increasing penis length permanently.

### Exploring Methods for Penis Enlargement: Insights and Techniques
* 💪 Many individuals mistakenly believe that stretching beyond the ligament is beneficial, but it often leads to **building scar tissue** rather than improving flexibility.
* "I learned that you can **increase the size of your penis** by improving its **vascular structure**, which temporarily **enhances its size**."
* 🩺 While there are methods like pumps and hanging techniques that can lead to **temporary gains**, the effects may **revert if not maintained over time**.
* 📏 The bib hanger is a popular tool that can help **stretch the suspensory ligament**, potentially resulting in a **permanent increase in length** after consistent use over two months.
* 🧠 It's important to use the **lowest weight possible** to achieve a **dull ache in the ligament**, as this is key to effectively **remolding the tissue**.
* 🕒 Some users have reported hanging for **up to 10 hours a day** to achieve faster results, although this level of intensity is **not necessary for everyone**.
* 🔍 The world of penis enlargement is filled with misinformation, so it's crucial to **approach claims with skepticism** and **seek credible sources**.
* 📢 "Pumping is the most effective way to improve vascular development," but this effect is **temporary** and will **diminish without continued use**.

okay, these two guys uh don't know what's coming next, but here we go. How do we make our dicks bigger? Whoa, let's go. That's a good question. Also, so that's a great question. So I, so, so actually I'll be efficient with this. There is a way to enlarge people's penises. Um, there's a lot of, unfortunately, scam artists and con men in this world, and so it's really difficult to decipher what's true or not. There's a lot of people on the forums online that honestly do weird stuff like claim they made gains that they didn't. They never have pictures, so this world has been very murky for a long time. Your picture, bro. Yeah, exactly. It's true. You should, you should have a picture if you said you gained six inches, right? That, at that point, you should have a picture. So a lot of those people didn't have pictures, but basically there was a, there was a board in 2008 and way before that called Thunders place. I joined it when I was in

college in undergrad and in Thunder's place. I tried every single mechanism, including chemical, what they call chemical PE, penis enlargement. I tried using pumps, using clamping, hanging, and all these different kinds of things. Now, I want to just tell you the synopsis of what I learned. What I learned is basically that you can increase the size of your penis through improving its vascular structure, its blood vessel connectivity. And you can do that. It has a temporary effect that goes away if you stop doing it for, say, a year and a half or two years. It will eventually revert. But the good thing about this approach is it actually makes your penis a little bit healthier. It's more responsive. It's like taking Cialis. You end up with a permanent Cialis effect, sort of. You get hard very quickly. You have no difficulties with it. That's one side. The other side is there is a way to actually lengthen the penis, but this regards. So, if you think about the penis's exit point from the side, there's

a suspensory ligament at the top of the penis. This ligament can be easily stretched. Now, depending on how the person, how tight the person's penis is to that ligament, they can gain half an inch to even 2 inches of length by bringing that exit point lower. So, technically, the penis is longing. So, how do you do that? How do you do that is with, there's, there's, I unfortunately, I don't want to recommend this guy's product because he's a bit of a suspect person, but there's a product called the bib hanger, which most people use. And that hanger, uh, if you, if you use it in a position, unfortunately, it's very, very, uh, you only got to do this for two months though for to get to get it done. If you, if you put your pelvis up so your legs are up like on a desk and you hang straight down into the ping angle of where the ligament is attached, it's the quickest way to stretch the ligament. It's no, it's sort of like

sitting on your desk and yeah sort of like a belt Squad yeah but but but rting your pelvis up so if you do this for about two months the the the suspensory ligament is fully stretched and it doesn't really go back ever fully so mine never returned after I did that so I gained something permanent from that that never never atrophied on the other hand pumping is the most effective way to get that vascular development and that goes away after a while but dramatically improves your sex life while you're doing it wait okay so the bib hanger um that's that's what people should use yeah but just some notes on that you don't want to use with some of us we're trying High weights and stuff you don't you actually what you're trying to do is plastically remold that tendon that suspensory ligament so to do that you want to use the lowest weight possible for you to feel an ache directly at that that suspensory Li you'll feel an ache

Every time you do it, you do it for, to be honest, the more time you do it per day, the faster it happens. But unfortunately, pumping is not like that, but hanging is. So you get that ache, and you want to keep that dull ache going consistently for a couple of months, and then it'll remold, and it'll never return back to what it was. Okay, so okay now, now as far as frequency, like what are we talking about here? So with the hanger, honestly, there were people doing it for 10 hours a day for a month straight. So that is the quickest way to do it, but you get all of the suspensory ligament benefits within a month or two. Those people were trying to extend the actual penile tissue, which is not possible in adulthood. It's not possible. Like, we haven't seen in SE in weeks. I'm curious. It's like, okay, now are there, 'cause I'm looking at bib hangers, right? Are there different ones, or there's one that there's a starter?

and there's a normal one. All right, yeah, send us some leaks so we know which one to grab. Yeah, you want the one that I forgot what it's called, but the one that looks the most robust. There's one that's like a bit smaller and less, it has like more plastic and less foam. You don't want that one. You want the full bib one. And then what you want to do is you get obviously a weight pin, and you want to use the lowest weight possible to get that ache, and then you keep that ache going. You could probably do it for an hour a day, say for two months. It might work. Um, yeah, it's very inefficient. I'm glad I got that over with. Don't have to do that. You sit there, take notes on your phone or something, read a book, you know. Yeah, I would be watching TV in college doing that. Yeah, it was a big waste of time because we didn't know that the tissue itself couldn't stretch. We thought it was just the more

than the ligament, so we got past the ligament and kept stretching for no reason. Some people holding 40 pounds from The Swinging it also, so there's all kinds of useless stuff that happened. Yeah, you got to get full range of motion. Hey man, all about stretching Mobility. We're about to do some. All I was doing was building Scar Tissue, making those tendons stronger, so harder to stretch. You know, it's a lot of waste of time for sure. All right, hey guys, if you like this clip, go ahead and comment down below and let us know what you liked about it. All right, share this with a friend. Make sure to subscribe to the channel, and also we are on Reddit and Discord. All that's down below, all our sponsors and everyone that supports us down below there too, so you can get whatever you like from us. All right, peace.

Uncovering the Facts on Male Enhancement Techniques

Mark Bell's Power Project

Stretching the Suspensory Ligament for Penis Lengthening

The suspensory ligament at the top of the penis can be stretched, potentially increasing length by half an inch to 2 inches.

The technique involves using a hanger, like the bib hanger, in a specific position for two months to effectively stretch the ligament.

Raising the pelvis and hanging straight down into the ligament's attachment angle is the quickest way to achieve the desired lengthening.

Effective Techniques for Vascular Development and Ligament Remolding

Sitting with a pelvic tilt can permanently stretch the suspensory ligament.

Pumping is effective for vascular development but has temporary effects.

The bib hanger is recommended for remolding the ligament, using the lowest weight for a consistent dull ache, with frequent use for optimal results.

Tips for Achieving Muscle Growth and Penis Enlargement

Using a robust weight pin with the lowest weight for an hour a day over two months may help with muscle growth.

The tissue itself cannot stretch, making the process inefficient.

Penis enlargement methods are often associated with scam artists, making it difficult to find legitimate information.

Insights on Stretching and Penis Enlargement

Stretching for mobility can be ineffective and may lead to scar tissue buildup, making tendons harder to stretch.

The speaker shares their experience with various penis enlargement methods, emphasizing the importance of improving vascular structure for temporary size increase and better responsiveness.

While the effects may revert after a couple of years, the approach can lead to a healthier penis and quicker responsiveness.