Understanding Double Chins: Causes and Treatment Options

Double chins can be caused by fat, short chins, or neck thickness, and may require surgery for effective treatment.

### Understanding Double Chins: Causes and Solutions
Double chins can be caused by **excess fat**, a **short chin** (muk-tuk), or muscle structures involved in **tongue movement**. Fat accumulation can result from various factors, including **hormonal changes during pregnancy**. Double chins that can disappear with dieting are typically those that appeared due to **weight gain**, and reducing body fat to a **single-digit percentage for men** and around **10% for women** may lead to improvements.

### The Challenge of Visceral Fat and Double Chins
Visceral fat, located in the abdominal cavity, is **resistant to change from dieting or weight loss**. Liposuction may not completely eliminate a double chin, as **muscle fixation and skin tightening are also necessary**. A thick neck may contribute to the appearance of a double chin, but other factors like **chin size and structure** are also involved.

### Resolving Thick Neck and Double Chin Issues
The thick neck refers to the second stage of salivary gland removal, with the third stage involving **ear fat removal to reduce neck thickness**. Weight gain can cause a **double chin to reappear**, but the minimal residual fat after liposuction makes it **difficult to return to the original state**. It's suggested to **remove fat first before dieting**, as this can **enhance the beauty of the line** and promote **effective weight loss in other areas**.

### Discussing Exercise and Surgery for Optimal Results
Exercising is beneficial, and it's important to have conversations about whether to **combine it with surgery** or prioritize one over the other. These discussions can help identify the **best options for achieving optimal results**. The conversation is between Lee Yong-jae and Kim Jae-hee from Shin Sang Orthopedics.

### Understanding Double Chins: Causes, Treatments, and Surgery Insights
* 👨 ‍⚕️ Director Lee Yong-jae and Director Kim Jae-hee from Shin Sang Clinic discuss the differences between **double chins that can be reduced through dieting** and those that **cannot**.
* 🏋 The primary cause of double chins is **fat accumulation**, which can result from various factors, including **hormonal changes during pregnancy**.
* 🦷 Another contributing factor is a **short chin**, or muk-tuk, where a **smaller lower jawbone** creates a **narrower space**, leading to the appearance of a **double chin**.
* 📉 Double chins that can disappear with dieting are typically those that developed due to weight gain, and achieving a **body fat percentage of around 10% for women and single digits for men** can help reduce them.
* 💉 However, visceral fat, which resides within the abdominal cavity, is challenging to eliminate through dieting alone, often requiring **surgical interventions like liposuction** for significant reduction.
* 🔍 Even after liposuction, muscle fixation is necessary to **prevent sagging skin**, as a double chin can persist without **proper muscle support**.
* 🗣 The thickness of the neck can also play a role in the appearance of a double chin, and surgical options like **toad surgery** may be needed to address **thicker necks effectively**.
* 💬 Patients are encouraged to consult with specialists to determine the best approach, whether it's **combining exercise with surgery** or prioritizing one over the other for **optimal results**.

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