Overcoming Panic Attacks: Support During Crosswalk Challenges

She overcame her panic disorder with support and encouragement from a friend.

### Overcoming Panic: A Journey Across the Crosswalk
* 💬 "Thank you so much. If it were not for you, I should have **failed crossing**."
* 🤝 The conversation begins with expressions of gratitude as one person offers support to another feeling **anxious about crossing a busy street**.
* 🚶 The supportive friend reassures the anxious individual, stating, "**I'll stand next to you and go with you**," emphasizing their commitment to help.
* 🌬 Breathing techniques are suggested to calm the anxiety, with the friend encouraging the anxious person to **take deep breaths and relax**.
* 👫 They decide to cross together, with the supportive friend holding the anxious person’s hand, saying, "**It's all right, everything's fine**."
* 🏁 After successfully crossing, they celebrate the achievement, with the anxious person expressing **relief and gratitude for the support received**.
* 🍹 The supportive friend offers to get a drink to further assist in **calming nerves**, showing **continued care and concern**.
* 💖 The interaction highlights the **importance of companionship and understanding** in overcoming personal fears and challenges.

I think I'm getting panic attacks. Oh no. Excuse me, lady. Is something wrong? I have to cross the crosswalk. When I look at the crosswalk, I get panic attacks. Oh, I see. Did you have any bad experiences? I've been in a car accident before. Oh my. So. Take a deep breath slowly. Breathe out. Calm down. Are you okay? Are you okay? Oh, my. What's wrong? When I look at the crosswalk. I have panic disorder. Oh. What should I do? Do you want me to cross it with you? Thank you. Is it really okay? Oh my God. What can I do for you? Would you mind crossing the road with you? Thanks. Close your eyes. Come with me. I'll cross with you. Which way are you going? Over there. Let's go together. I'll hold your hand. It's all right, everything's fine. I'll hold you tight. Don't worry. It's okay.

I'll stand next to you and go with you. Are you okay? I have to cross here. Yes, I'm having a panic attack. Yes, yes. Can you cross with me? Yes, of course. Where are you going? I'll cross it with you. Where are you going? I just need to cross here. Crossing with me. Look at me. I'm here. Don't worry. I'll be by your side. It's okay. It's all right. It's nothing. It's okay. I'll come with you. Don't worry. Thank you. Close your eyes. Yes. Don't worry. Oh no.. You're safe. Did we all cross? Yes, we're almost there. We're almost there. Don't worry. We're here! Good job! Are you okay? Can I get you a drink? Wait a minute - Where are you going? She's having a hard time crossing the crosswalk. I think she had a panic disorder - Let me see.. Can I get you something to drink? I'll go get it..

Drink this. Oh, thank you. Are you feeling better? Oh, thank you. That's a relief. Are you feeling better? Oh yes. Everything's fine now. Still a long way to go. May I take you home? Should we go this way? We can go this way. I'm okay now. That's a relief. Go home and take your medicine. Thanks to you, I overcame it. You did a good job! Next time, you'll be able to do it alone. Don't worry. Thank you. Do you live near here? Yes, that's right. If it were not for you, I should have failed crossing. Thank you so much. No, I'm so glad. Now I feel a little relief. Thank you.

공황장애로 여자가 갑자기 쓰러진다면? | 사회실험

원더맨 WonderMan

Coping with Panic Attacks at the Crosswalk

A person is experiencing panic attacks when looking at the crosswalk, triggered by a past car accident.

A kind stranger offers to help by crossing the road together, providing support and reassurance.

The stranger holds their hand and offers comfort, aiming to alleviate the person's anxiety.

A person is experiencing a panic attack while trying to cross the street.

Another individual offers to stay by their side and cross with them, providing reassurance and encouragement.

After successfully crossing, they offer to get the person a drink to help them calm down.

A person expresses gratitude for help and feels relieved after overcoming a difficult situation.

The helper offers to take them home and encourages them to take their medicine.

The person acknowledges the helper's support and feels more confident about handling similar situations in the future.