Finding Joy in Mornings through Writing and Reflection

Kim Young-mi discusses her morning routine, including writing morning pages for self-reflection and creativity.

### Kim Young-mi's Morning Routine and the Power of "Morning Pages"
* ☀ Kim Young-mi reflects on her fatigue from her usual storytelling format and decides to share stories using everyday words like "**morning**".
* 🌄 She defines "morning" as a time around dawn when the day starts to brighten, and she naturally wakes up around **5:00 a.m. or 6:00 a.m. daily**.
* 💭 Kim Young-mi describes the feeling of morning as if her brain becomes **soft and full of life like a baby's cheeks**.
* 🌻 She believes that **various creative and vital things bloom** in her mind during that **soft morning consciousness**.
* 📝 Kim Young-mi's morning routine includes going to the bathroom, doing **30 minutes of stretching**, and writing **"Morning Pages"** as soon as she wakes up.
* 📓 "Morning Pages" is a method from Julia Cameron's book "The Artist's Way," where Kim Young-mi writes without worrying about perfection, treating it as a **flow of consciousness** and a way to **clear accumulated thoughts**.
* ✍ Writing "Morning Pages" helps Kim Young-mi to **express herself honestly**, **discover thoughts she didn't know she had**, and **meditate on paper**.
* 🏞 Kim Young-mi emphasizes the importance of finding **one's own way to enjoy the morning**, just like **climbing a mountain**.

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Rethinking My Content: A Focus on Mornings

Kim Young-mi is considering a change in her storytelling format, shifting to a focus on everyday words like "morning.

" She reflects on the definition of morning and its significance in her life, often naturally waking up at 5:00 or 6:00 a.

Her love for the time when darkness turns into light has her questioning if she has become a morning person.

Morning routines can feel like a resurrection, bringing a soft and happy consciousness.

Writing morning pages, as soon as you wake up, is a method to support your own chapter, focusing on draining consciousness.

Morning time allows for a gentle and supportive mindset, free from the pressure of external judgment.

The Significance of Morning Pages for Self-Expression

Morning Pages involve writing about a variety of thoughts and feelings, including criticism and self-reflection.

The process helps in clearing the mind and expressing inner thoughts and emotions safely.

Writing Morning Pages can lead to self-discovery and a sense of refreshment by expressing a wide range of thoughts and feelings.

The Power of Morning Pages for Creative Writing

Writing morning pages involves capturing the content of your dreams and thoughts upon waking up.

It's a process of writing without worry about judgment, which can lead to self-reflection and unexpected discoveries.

The practice, initially done without rules, gradually leads to more organized and thoughtful writing, serving as a form of meditation on paper.

The morning is a time of fresh starts and individual enjoyment for many people.

It holds deep significance as a time for personal growth and rejuvenation.

The message emphasizes the importance of finding one's own path, similar to climbing a mountain, and encourages the audience to embrace their unique morning rituals for a well-deserved rest.