Understanding Cholesterol: Root Causes and Treatment Approaches

Dr. Deok emphasizes understanding cholesterol's role in health rather than relying solely on medications.

### Understanding Cholesterol and Its Management
Cholesterol is essential for the body, with **80% produced by the liver** and **20% from food**. Many patients struggle to make informed decisions about cholesterol medication, often relying on **doctors' prescriptions**. The correct approach to managing cholesterol is to **address the underlying causes** rather than simply **lowering its levels**.

### The Three Main Groups of People with High Cholesterol
High cholesterol can be divided into three groups: those with **vascular damage**, individuals with **rapid cell turnover** in the intestinal wall, and those needing cholesterol for **hormone production**. Cholesterol accumulates in damaged blood vessels to aid in **healing**, while HDL and LDL play essential roles in **cholesterol metabolism**. The rapid shedding and regeneration of intestinal cells, along with the demand for cholesterol in hormone production, contribute to **elevated cholesterol levels**.

### The Role of Diet in Cholesterol Levels
The body's cholesterol production is influenced by diet, with people in the speaker's country eating meat **less frequently** than in the West. This difference in meat consumption makes it **challenging to control cholesterol levels** through diet alone. Addressing the underlying causes of high cholesterol and **reducing demand on the liver** is a more effective approach, though it takes **time to see results**.

### Addressing Low Medication Levels and Cholesterol Issues
Low medication levels in patients without treatment indicate a **high demand for something the body struggles to produce**. High cholesterol in such individuals is expected due to underlying deficiencies, and addressing these issues can lead to a **natural drop in cholesterol levels**. The recommended supplements include berberine, which **lowers cholesterol and addresses gut bacteria imbalance**, and niacin (vitamin B3), which can **increase HDL and lower LDL cholesterol**, but should be taken **under a physician's guidance**.

### The Benefits and Impact of Omega-3
Omega-3 is a high-quality fatty acid that helps **reduce the demand for LDL production** in the liver. It is important to make a personal judgment about its consumption, rather than taking it solely based on prescriptions. The cycle of medication development and market removal is ongoing, with drugs like Pfizer's Lipitor generating **significant revenue even after patent expiration**.

### Understanding Cholesterol: The Importance of Root Causes Over Medications
* 🩺 Dr. Deok emphasizes the significance of understanding cholesterol and blood pressure, noting that many patients rely on prescribed medications without fully grasping their **implications**.
* 🧠 Cholesterol is essential for our bodies, with about **80% produced by the liver** and only **20% obtained from food**, making dietary changes alone **insufficient to lower cholesterol levels**.
* 🔍 The common practice of prescribing medication for high cholesterol often overlooks the underlying factors, as cholesterol is necessary for **healing damaged blood vessels** and **hormone production**.
* 💡 Dr. Deok categorizes patients with high cholesterol into three groups based on underlying issues, emphasizing that **elevated cholesterol can indicate a higher demand for healing or hormone production** rather than a simple problem to be solved with medication.
* 📈 He advocates for a functional approach to treatment that addresses root causes, stating that **managing cholesterol levels is a gradual process** that requires **time and understanding of individual health needs**.
* 💊 Recommended supplements include berberine, which **lowers cholesterol and supports gut health**; niacin, which **increases HDL and lowers LDL**; and Omega-3, which provides **essential fatty acids to reduce demand on the liver**.
* 💵 Dr. Deok warns against the long-term reliance on medications like Lipitor, which, despite their initial benefits, can lead to **serious health issues if used excessively**.
* 🌱 Ultimately, the key takeaway is to **prioritize understanding the reasons behind health issues** and to approach cholesterol management **holistically rather than solely through medication**.

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