Seneca's Stoic Views on Old Age and Enjoyment

Seneca embraced old age as a time of pleasure and reflection, urging to accept mortality and live without fear.

### Seneca's Stoic Views on Old Age: Embracing Life's Final Chapters
* 🏡 Seneca visited his countryside estate after a long absence and realized that aging had taken its toll on his property, leading him to contemplate the **reality of his advancing years**.
* 🎂 Instead of being depressed about old age, Seneca decided to cherish it, stating that it's **full of pleasure if one knows how to use it**.
* 🎢 Seneca argued that old age has its enjoyments to offer, with the period "**on the downward slope but not yet reached the abrupt decline**" possessing its own pleasures.
* 🎉 According to Seneca, the fact that we have lived is a reason for celebration, as we've had **happy moments to reflect on** and **hardships to endure**.
* 💀 While the inevitable conclusion of old age is death, Seneca believed that **dying well means dying gladly, cheerfully accepting one's mortality**.
* 🌞 Seneca urged to live every day as if it were a **complete life**, embracing fate without **sadness**.
* 📚 Old age grants many opportunities, such as **enjoying pleasant memories**, **finding serenity in not having to face many adversities**, and **having the chance to study philosophy**.

One day, Seneca visited his house in the countryside
after a long absence. He was baffled about how his estate was crumbling,
and the garden trees had lost all their leaves. He took it out on the landlord, who then explained
that even though he did everything in his power to maintain the place, the trees and
house were old. Bewildered about how fast his property had
fallen apart, the reality of aging became apparent to Seneca. “Wherever I turn, I see evidence of my advancing
years,” he wrote to his friend Lucilius. The crumbling stones and the dying trees were
proof of how all things decay and that he, himself, isn’t an exception to this rule. But instead of being depressed, Seneca decided
to cherish old age, stating that it’s full of pleasure if one knows how to use it. Two millennia after Seneca walked the earth,
people are living longer lifespans, and many

often worry about how to spend old age, and how to cope with their reducing vitality. Is life worth living when you’re old? According to Seneca, it is. This video explores Seneca’s Stoic views on old age and how to enjoy the years we’ve got left. How can anyone possibly enjoy getting older? After all, our bodies are disintegrating, our memory is getting worse by the day, and thus we cannot function the way we used to. Like children, we’re becoming increasingly dependent on other people, sometimes to the point we cannot wash ourselves anymore. How dreadful it is to fall apart, witnessing ourselves getting dragged away from the arena of life towards the dark pit of eternal non-existence. It’s almost as if Fate has given us the best first and saved the worst for last, as if being young is to experience and being old to endure. In his work The Shortness of Life, Seneca wrote how he sees people clinging to life

wasting their time as if they were still young. He described an older man dying in the act
of finally receiving his part of a long-delayed inheritance, and another elder dying amid his
duties. It’s as if these people spent their days
chasing trivialities like wealth and respect, sacrificing their limited time and inner tranquility
to obtain these things. Seneca argued that old age has its enjoyments
to offer, although they differ from when we were young. I quote: Each pleasure reserves to the end the greatest
delights which it contains. Life is most delightful when it is on the
downward slope but has not yet reached the abrupt decline. And I myself believe that the period which
stands, so to speak, on the edge of the roof, possesses pleasures of its own. Or else the very fact of our not wanting pleasures
has taken the place of the pleasures themselves. How comforting it is to have tired out one’s
appetites and to have done with them!

End quote. When we’re young, we tend to chase after pleasures and achievements. Our vitality inclines us to establish ourselves in the world, procreate, and leave a mark. But such desires also have downsides: they make us restless, and acting upon them will cost us time and energy. In his work The Shortness of Life, Seneca argues that by chasing external things like fame and wealth, people forget to live, and when their time has come, they realize they’ve spent their time chasing trivial things. During old age, many of these desires erode. As Seneca mentioned: we’re standing “on the edge of the roof.” If we’re standing on the edge, knowing that we could fall anytime, we’re probably less interested in adding more money to our fortune or making sure all sorts of people we don’t even know pat us on the back. Most important in this situation is the ability to enjoy the time we’ve left.

And so argues Seneca, merely ceasing the
desire for countless pleasures is pleasurable in itself. I quote: Let us cease to desire that which we have
been desiring. I, at least, am doing this: in my old age,
I have ceased to desire what I desired when a boy. To this single end, my days and my nights are
passed; this is my task, this the object of my thoughts – to put an end to my chronic
ills. When entering old age, looking back at our
younger years tends to evoke feelings of nostalgia. Life used to be beautiful and vibrant when
we still had energetic, strong bodies. The world was our oyster, and we had a whole
life ahead of us, with countless possibilities. But now, our lives have passed to a great
extent. We’ve made our choices, had our chances. Some things turned out to be as we expected;
other things did not. But chances are most of us have accumulated
a collection of life experiences (good and

bad when we reach old age. According to Seneca, the fact that we have lived is a reason for celebration on its own. We’ve had happy, enjoyable moments to reflect on and for which we can be grateful. We may also have had painful periods of hardship, and we can be satisfied and proud we’ve managed to endure them. In his letter, Seneca wrote a few sentences about the legate and governor Pacuvius, who achieved ownership of the province of Syria. Pacuvius regularly held a burial sacrifice in his own honor, complete with the usual funeral feasting. Accompanied by music and applause, his servants dragged him from the dining room to his quarters, singing: “He has lived his life, he has lived his life!” Inspired by the governor’s tradition, Seneca suggested reminding ourselves of the fact that we’ve lived the course Fortune has set for us. I quote:

That man is happiest, and is secure in his
own possession of himself, who can await the morrow without apprehension. When a man has said: “I have lived!”,
every morning he arises he receives a bonus. End quote. Seneca wrote that we should live every day
as if it’s our last, “as if it rounded out and completed our existence.” As we view our lives as a product of Fate,
we realize that we haven’t come up short, and everything has been happening according
to plan. We’re standing on the edge, awaiting the
moment we fall into the depth, and every second Fate grants us is a win. And when we fall, we can always say “I have
lived” and face the abrupt ending with satisfaction. I quote: I am endeavouring to live every day as if
it were a complete life. I do not indeed snatch it up as if it were
my last; I do regard it, however, as if it

might even be my last. The inevitable conclusion of old age is death. But we often fear death; we’re anxious about
the thought of falling off the edge into oblivion. As we all know, the eventual fall is inevitable;
we just don’t know precisely when it happens. During old age, time confronts us with the
fact that the end comes nearer. We’re losing our vitality, our bodies decline,
while, at the same time, younger, more vigorous generations are taking over. And so, we try to expand our youth, which
may work for a while. But, eventually, the degeneracy of age begins
to burst at the seams. The depth following the fall off the edge
becomes more robust, more visible, and daunting to many. It’s one thing to celebrate having lived;
it’s another to embrace the fact that the life we celebrate is ending. But to resist it means to defy fate. We can’t escape death, as it’s part of
life.

In a letter to Lucilius, Seneca proclaimed
he was ready to depart. “Dying well means dying gladly,” Seneca
stated. Which doesn’t mean that he actively pursued death, but that he cheerfully accepted
his mortality. His readiness, so he argued, relieved him
of his anxiety, making him enjoy his life’s last chapters even more. Seneca urged never to do anything unwillingly. If we embrace fate no matter what, we’ll
never do anything against our will, as we don’t want things to happen as we wish,
but as they happen, death included. I quote: The man who does something under orders is
not unhappy; he is unhappy who does something against his will. Let us therefore so set our minds in order
that we may desire whatever is demanded of us by circumstances, and above all that we
may reflect upon our end without sadness. Is Seneca telling us to give up on life then? He didn’t say that.

He did say that we should be ready for death
and embrace its coming, not to abandon the act of living, but to relieve us from anxiety
by accepting and embracing our limited time on Earth. How can we celebrate that we’ve lived if
we’re crippled by fear of the inevitable end? Moreover, the less time we’ve got left, and
the closer we come to death, the more reason we have to seize the day, as the chances of
it being our last increase steadily. Also, Seneca seems to advocate for a realistic
attitude towards old age. There are many things we can’t do anymore,
and many we don’t even desire to do. We can accept our limitations and adapt ourselves
to life’s circumstances, or we can make it a miserable experience by spending our
last days beating our heads against a stone wall. Old age grants us many opportunities, like
the enjoyment of pleasant memories. We can find serenity in not having to go through
many adversities and tribulations that come

with life anymore. We’ve done that and survived. Having resigned from many things and having
ceased desiring many others leaves the elderly an excellent opportunity to study philosophy. Thank you for watching.

Life is Great When It's Ending | The Philosophy of Seneca

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Seneca's Stoic Views on Embracing Old Age

Seneca observed the decay of his estate and realized the inevitability of aging, but he believed that old age can be pleasurable if embraced.

Despite the physical and mental challenges of aging, Seneca argued that it offers unique enjoyments different from youth.

He emphasized that the period of life before the abrupt decline holds its own pleasures and that the contentment of not pursuing pleasures replaces the pleasures themselves.

Seneca argues that chasing after fame and wealth makes people forget to truly live, especially as they age.

In old age, the desire for worldly pleasures diminishes, and the focus shifts to enjoying the time left.

Seneca finds pleasure in ceasing to desire what he wanted in his youth, making it the focus of his days.

As people enter old age, there is a nostalgic reflection on the choices made and the life experiences accumulated.

Seneca's Perspective on Embracing Old Age

Seneca believes that reaching old age is a cause for celebration due to the happy moments and the ability to endure hardship.

He shares the story of Pacuvius, who celebrated his life, inspiring the idea of embracing the course set by Fate.

Seneca encourages living each day as if it completes our existence, finding satisfaction in the life we have lived.

Embracing Mortality: Seneca's Perspective on Aging and Death

Seneca believed in facing death with acceptance and cheer, relieving anxiety and allowing a more enjoyable life.

He encouraged embracing fate and never acting against one's will.

Seneca's perspective is not about giving up on life, but about accepting the inevitable end with gladness.

Seneca encourages embracing the limited time on Earth and not being crippled by the fear of death.

He also advocates for a realistic attitude towards old age, accepting limitations, and finding opportunities for serenity and the study of philosophy in later life.

Seneca believes that as the time left decreases, there is more reason to seize the day and celebrate life.