Embracing Identity Beyond Labels and Ego

Embracing humility and focusing on actions over labels fosters personal growth and mental well-being.

### Embracing Identity Beyond Labels and Ego
* 🤔 The question of identity often limits us, as labeling ourselves can restrict our **true essence**; instead of focusing on what we do, we should **immerse ourselves in the act itself**.
* 📚 By simply stating, "**I have a bookstore**," the speaker finds relief from the pressure of defining their identity through conventional roles.
* 👔 Reflecting on past experiences, the speaker recalls feeling **out of place** in a suit-and-tie environment, leading to a pivotal decision to **leave and pursue a more authentic path**.
* 🧘 As maturity sets in, the focus shifts from **comparing and imitating** to **engaging in meaningful work**, which fosters both **mental health** and **quality output**.
* 💔 The speaker believes that ego rarely serves us well, and moments of humility, like the tattooed reminder that "**Ego is the enemy**," are crucial for personal growth.
* 🌧 During the pandemic, the challenges of opening a bookstore became a lesson in resilience, emphasizing that **perspective shifts can transform adversity into personal strength**.
* 🌈 Ultimately, the speaker's greatest hope is for their children to find **happiness and fulfillment**, underscoring that success is **secondary to emotional well-being**.

- Who would you be if you dropped all your identities? I've always hated the question: What do you do? I try not to go around seeing myself really as anything. I'm this, I'm that; when you pick these labels, what you're essentially doing is limiting. (upbeat music) I am much less interested in being seen as a writer, and I'm much more interested in writing. Now, when people ask me what I do, I just say I have a bookstore, and they're usually, Oh, that's cool. And then they don't ask me any more questions about it. Have you ever felt you were living according to someone else's standards or values? In what way? You know, when I look back, especially more at my 20s, I would go to this sort of conference every year, this advertising conference, and most of the people were in suits and ties. This wasn't really what I wanted to do.

And I remember at some point thinking, how many years can I keep going to this and not eventually put on a suit and tie? Like, it's hard to swim upstream for super long. I made the leap and left. I wrote my first book, and then I moved to New York, and suddenly I'm around a different scene of people with their own uniform and their own priorities. I think as I've gotten older, I just try to be busy doing the verb instead of thinking about, talking about the nouns, because the more you're in it, you're solving for X, Y, and Z, and the more you're out of it, you're copying, imitating, comparing. And I find that that's both conducive to mental health, but also quality of work. Where has your ego taken a hit in a way that ultimately served you? I'm not sure ego ever serves us. So anything that humbles us is usually for the best.

I have it tattooed on my arm here: Ego is the enemy. So we all tell ourselves a story about who we are and how we got there, and that story usually gives ourselves a lot of credit. Pats ourselves on the back, points out how awesome we are. And as my books have sold well, and you sort of develop a fan base or following or platform, you have lots of things that confirm the ego or puff up the ego, and this feels good, but it also has the process of the effect of obscuring or inflating or detaching us from reality. So I always kind of welcome those humbling things, the things that sort of puncture the ego. I always find that super, super helpful. Have you ever gone through something upsetting or painful that you later viewed as a blessing? I remember in the middle of the pandemic as we were in the process of opening this bookstore, which we dumped basically our life savings in.

and so much time, it's just sitting there empty and you have no idea where it's going to go, what's going to happen. And I wrote this little note to myself. I said, 2020: Will it make you a better person or a worse person? When these things happen to us, your mind wants to go to: who's to blame? How unfair it is, what this is going to cost you, what it's gonna take from you, how easily it could have been avoided, to all these things that do not change what happened and definitely don't move you forward in any way. And so the perspective shift is like, okay, the wheels are spinning. How do I send power to where they're gonna get traction so then I can move forward? It's not awesome that this happened, but a lot of times it's just not being destroyed by it. And the blessing is what you take out of going through

some shit and not being destroyed by it. You go, oh, I can go through stuff. That's how I think about it. What is your most consistent and greatest hope? I mean, I think like all parents, you just hope your kids turn out okay. You hope not so much that they're successful or make a lot of money. I guess you just hope that they're happy, that they make it, that you were what they needed. It doesn't really matter how these other things turn out. If you get all the other things you want or if world events go this way or that way, it doesn't work out for these people, if it doesn't work out here, none of it really matters.

Let go of labels. Transform your life. | Ryan Holiday

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The speaker dislikes labels and identities, preferring to focus on actions instead.

They reflect on feeling pressured to conform to others' standards, but ultimately made a leap to pursue their own path.

The speaker believes that being busy with actions, rather than focusing on labels, is better for mental health and quality of work.

The Impact of Ego and Humbling Experiences

The author has the phrase "Ego is the enemy" tattooed on their arm, reflecting on how personal success can inflate the ego.

They emphasize the importance of welcoming humbling experiences that puncture the ego and provide a reality check.

The author shares their own challenging experience of opening a bookstore during the pandemic, which they view as a potentially blessing despite the pain.

The speaker reflects on the uncertainty and emptiness of time during challenging moments, questioning whether these experiences will lead to personal growth.

They emphasize the common tendency to blame and dwell on the negative aspects of difficult situations, which doesn't help in moving forward.

The key is to shift perspective and focus on finding strength and traction to move ahead, ultimately finding blessings in the lessons learned from adversity.

A parent's consistent hope is for their kids to turn out okay and be happy, rather than focusing on success or money.

The desire is to be what the children need, regardless of external circumstances or world events.

Ultimately, if the kids are happy and fulfilled, other outcomes become less significant.