Jason Momoa's Fridge and Fitness Routine Insights

Jason Momoa embraces a relaxed lifestyle filled with music, fitness, and healthy eating.

### Inside Jason Momoa's Fridge and Fitness Routine
* 🎤 Jason Momoa welcomes the interviewer with a casual vibe, showcasing his **laid-back lifestyle** and **sense of humor**.
* 🍔 His fridge is stocked with essentials like water, pre-workout supplements, and unique items such as Aloha Ham and poi, emphasizing his preference for **healthy and sustainable choices**.
* 🍻 When asked about his go-to beer, he playfully hints at a **secret**, further showcasing his **easygoing personality**.
* 🏋 Momoa's workout routine includes kettlebell training for **core strength**, band exercises for **convenience**, and activities like boxing and rock climbing to maintain his **cardio fitness**.
* 🚴 He enjoys riding mountain bikes and gravel bikes, which he finds **exhilarating**, although he humorously notes that he's restricted from downhill biking due to his film commitments.
* 🎶 Music plays a significant role in his life; he shares his **eclectic taste**, mentioning artists like Slayer, Metallica, and Wu-Tang, which he enjoys while **working out or relaxing**.
* 😂 The interview wraps up with Momoa's playful demeanor, as he jokes about the interview's pace and bids farewell, leaving a lasting impression of his **charismatic personality**.

- [Interviewer] Hey, Jason, it's Men's Health. - Hey, how's it going? (dog barking) Hey, that's enough. - [Interviewer] Looks like you're living the dream. - Yeah. (upbeat rock music) (bells ding) I didn't know you were coming. I woulda got dressed up if I knew. (high intensity rock music) - [Interviewer] Let's check out that fridge. - You wanna see what's in my fridge? Here's my fridge. - [Interviewer] What staples do you always have in the fridge? - Everything a growing boy needs. Water. Mananalu, baby! We don't like plastic. - [Interviewer] What would we always see in your fridge? - Pre-workout, post-workout, most importantly, party-time-workout. Meili, always. And if you're on a diet, Aloha Ham. Gotta have the pork.

Chill-out-and-go-to-bed workout. Might have some of that apple fresh kava. Mmm, mmm! Film for art. Dog bone, dog bone for the dog. Rama, where are you? And most importantly, poi, baby. (upbeat rock music) Mmm, mmm! - [Interviewer] What's your go-to beer? - That's what it is, baby. That's the secret, mmm! - [Interviewer] Can you show us what your workout looks like? - What I like to do is I sit here and I just try to move all these with my mind. Like that was standing up once and then they were in order and that one was over there and that was up there. But I just like use my mental powers. I really just sit here and relax. That's about the extent of my workouts. - [Interviewer] Nice. What are some of your favorite exercises to do at the gym?

- Kettlebells have been really huge in my life 'cause I travel with kettlebells. It's helped me with my core and just like fighting and doing stunts. Learn all about fear. Boom. And then aside from that, I really love bands, so I'll just do band work on set. It's just so simple and easy. I like stuff that I can just take with me anywhere, you know what I mean? And then boxing's always fun, just to kind of stay, keep my cardio up. (upbeat rock music) And then also to keep cardio up is rock climbing, rock climbing, riding bikes. So I just got these gravel bikes, they're fun as hell. Mountain bikes. Riding motorcycles isn't really a workout, but it's mentally, clears my head. - [Interviewer] Oh, cool, you seem relaxed here. - Yeah, I like the mountain bike. I like to go downhill fast.

Listen, I mean, listen. When I'm not, I'm not allowed in downhill anymore because, you know, I'm obviously shooting a movie. Little must, at my gym, shot of McCoy and Dennis. Here's music. I always bring my records everywhere. These little Marshalls, they are amazing. - [Interviewer] What music do you listen to? - Little stuff. I'm listening to Helen Wolf, Ease Rider and Lightning Hop, Slayer, Metallica, little Michaels, Nirvana. This side's all my hip hop, Wu-Tang, Lee Morgan. We got Beastie Boys, Kendrick, my favorite. Oh, there's Colter hidden in there. Little bit of that old dirty, Hawk, Beasty. And Miss W. That's just what's down here, and then upstairs is a whole 'nother bag worm, so. - [Interviewer] So we're just in time, I'm fast.

(Jason Momoa laughing) It's not a rapid-fire vibe here. - How it happens, you gotta have music. How's that bone, buddy? It's good, isn't it? (intense rock music) All right, you can (beep) leave now. Take care. (door shuts)

Jason Momoa Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

Men's Health

Jason's fridge is stocked with essentials like water, pre-workout, post-workout, and party-time-workout supplements, along with Aloha Ham for those on a diet and poi for a local touch.

He prefers to avoid plastic and includes items like apple fresh kava and dog bones in his fridge.

Jason's workout routine mainly involves using his mental powers to move things around, with a relaxed approach to fitness.

A Diverse Fitness Routine and Music Passion

Kettlebells and resistance bands are key to the speaker's fitness routine, providing core strength and flexibility while traveling.

Boxing, rock climbing, and biking are also part of their cardio regimen, with a particular love for downhill mountain biking.

Music plays a significant role in their life, with a diverse collection of records ranging from rock to hip hop, including artists like Nirvana, Wu-Tang, and Kendrick.

Jason Momoa's interaction has a laid-back atmosphere, contrasting with a rapid-fire energy.

He emphasizes the importance of music in setting the mood.

The scene ends with a playful farewell as the door shuts.