Reversing Sticky Blood with Homemade Electrolyte Drink

Consuming homemade electrolyte drink daily can improve sticky blood in 5 minutes.

### How to Revert Sticky Blood to Clean Blood in Just 5 Minutes
* 🩸 Sticky blood is caused by **high levels of blood sugar, cholesterol, and inflammation**, making red blood cells **stick together and clot**.
* 🌿 Electrolytes play a crucial role in maintaining body functions, and a lack of electrolytes can lead to **various health issues**.
* Athletes often drink ion drinks to replenish **electrolytes lost during exercise**.
* 🥤 To make an electrolyte drink for blood health, you can use **water, cabbage, lemon, and sea salt**.
* 🕒 While the temporary effect of clearer blood after drinking once lasts for **5 minutes**, it is necessary to drink steadily for over **4 months** to see **real effects**.
* 🏋 In addition to drinking electrolytes and adjusting your diet, regular exercise is recommended to **improve sticky blood**.
* 💧 Consuming about **200ml of homemade electrolyte drink a day** is ideal to avoid **excessive sodium intake**.

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It is possible to revert thick, sticky blood to a healthier state in just 5 minutes.

High cholesterol levels and a diet high in sugary and fatty foods can contribute to sticky blood.

Poor blood circulation due to sticky blood can lead to discomfort and frustration.

Improving Blood Circulation: Exercise, Diet, and a 5-Minute Solution

Blood stagnation can be improved through proper exercise and diet, which can help reduce high cholesterol and inflammation levels.

A proposed solution claims to partially improve blood circulation in just five minutes, although its effectiveness may be questionable.

High cholesterol can cause blood stickiness, leading to clotting and blocked blood flow, but making long-term dietary changes can help improve the situation.

The Role of Electrolytes in Reversing Sticky Blood

Electrolytes, such as sodium, potassium, and magnesium, play a crucial role in maintaining circulation and oxygen delivery in the body.

A lack of these minerals can lead to increased fatigue, eating disorders, and even nighttime leg cramps.

Professor Park Jong-hoon discusses the importance of electrolytes in reversing sticky blood and their impact on overall health.

The Importance of Electrolytes for Health and How to Make Your Own

Taking magnesium can help improve symptoms, and electrolytes play a crucial role in our body's function.

Ion drinks, popular during exercise, are important for replenishing electrolytes due to their water, electrolytes, and sugar content.

You can easily make your own electrolyte drink using water, cabbage, lemon, and sea salt, as they are rich in minerals and electrolytes important for health.

Making Cheonilyeom Electrolyte: A Refreshing Drink for Health

2g of gold, and 2 teaspoons of lemon juice can be used as a substitute for lemons.

Steeping all the ingredients for 20 minutes will complete the electrolyte, which is described as delicious and refreshing.

Drinking it steadily over 4 months can help improve blood clarity, and it's recommended to consume about 200ml a day to avoid excessive sodium intake.