Chamomile Tea: Blending for Delicious and Relaxing Effects

Chamomile tea offers calming effects; blending with mint and lavender enhances taste and benefits.

### Chamomile Tea Blending: Enjoy Delicious Tea with Mint and Lavender
* 🌼 Chamomile tea is known as the '**Apple of the earth**' with sweet flower scents and a natural taste, offering **calming, germ-killing, and aesthetic effects** that are beneficial for various conditions.
* 😴 Drinking chamomile herbal tea helps to **sleep comfortably and relax the body**.
* 🌿 Mint is a herb that goes well with chamomile, providing **germ-killing, pain-relieving, and mind-clearing effects**, as well as the ability to **warm up or cool down the body**.
* 🍃 Mint can be divided into various types such as **peppermint, nanamint, and spearmint**.
* 💜 Lavender, another herb that pairs nicely with chamomile, **relaxes body tension, relieves stress, and is good for headaches, insomnia, and nervousness**.
* 🍵 Hongcha-unnie demonstrates the taste of **chamomile single tea**, **chamomile-mint blend**, and **chamomile-mint-lavender blend**, describing the **flavors and benefits** of each.
* 🎉 It is recommended to blend chamomile tea with **mint and lavender** to create a delicious and balanced tea that provides rest when the body is tired and nervous, and promotes **comfortable sleep**.

Hello, everyone. I'm Hongcha-unnie, and I explain tea in easy and interesting ways. Have you ever been not able to calm down or had a hard time going to sleep? There is a herb that helps with these hard moments. I think a lot of you already know about it. It's chamomile. Today, so you guys can become closer to chamomile, I'll introduce a way that will help you drink chamomile tea more deliciously. Let's do this together. People who look for chamomile tea may do it for taste, but rather than the taste, they would drink it probably because of its effects. What effects of chamomile tea will make all these people look for it? Chamomile has the nickname 'Apple of the earth' and has sweet flower scents and a natural taste. It has the effects of calming, killing germs, and aesthetic effects, so it is good for nervous minds, insomnia, stomach pains, menstrual pains

gastric ulcers, atopic dermatitis, and bronchitis. If you drink chamomile as a herbal tea, it helps you sleep comfortably. It makes your body calm down and relax. So now, I'll introduce how you can enjoy chamomile tea. Actually, chamomile by itself makes a great herbal tea. But if you blend other herbs with chamomile, you can feel more tastes and effects. To tell the truth, the chamomile tea will become much more delicious. So, let's take a look at the herbs that go well with chamomile. The herb that goes the best with chamomile is mint. In most cafe menus, chamomile teas are always in them, right? But, over 90% of these, from what I think, use the single tea, by which I mean only chamomile tea. But everyone, putting mint inside the chamomile tea makes it a whole new tea. So let's look at the effects of mint.

One of the representative effects of mint is that it's good for killing germs, colds, asthma, and bronchitis, and it's also good for relieving pains. It is also said to be good for mental exhaustion and fatigue. You know that feeling of having a clear head when we smell mint, right? And everyone, an important advantage of mint is that it warms up our bodies when we are cold, and cools down our bodies when we are hot. The herb mint can be divided into many types. There's not just one type. So today, I will introduce three types of mints. The first is peppermint. The next is nanamint, and the third one is spearmint. Are you having a hard time using these three mints? Don't think that it's hard. You can use any type of mint that you have. The mints that I will be using today are peppermint and nanamint. The second herb that goes well with chamomile is

lavender. The herb lavender is very familiar to us, right? If we look at the effects of lavender, it relaxes the tension in our body and relieves stress. It is also a herb that is good for headaches, insomnia, nervousness, and calming down nerves. We can see this from all the products that use lavender. First, I'll use only chamomile to make the tea and tell you what it tastes like. And next, I'll blend chamomile and mint together to tell you what it tastes like. Third, I'll blend chamomile, mint, and lavender altogether and tell you what it tastes like. What I mean is, I'll line these 3 up and tell you what they taste like. First, I'll make only chamomile tea. I bet many of you know the taste of a single chamomile tea. I'll set the time to 3 minutes and pour the water. I've prepared water that is 95 degrees Celsius.

Brewing chamomile+mint tea and chamomile+mint+lavender tea. The first is chamomile, and it's a single tea. The next is a blending of chamomile and mint. The last is a blending of chamomile, mint, and lavender. I'll also put in some wet tea leaves. Let's drink the prepared tea. The first is the chamomile single. Everyone knows it, right? It smells like flowers and chamomile. It's soft and sweet, the scent itself. So how will it taste? Many of you know what chamomile tastes like. I will describe it as it is. I taste the soft sweetness of a gentle chrysanthemum. Actually, it's so soft that it kind of tastes like grain. The next tea is so good. Everyone, please try this out. First, because mint is in it, it gives a cool and fresh feeling. There's also an aftertaste

of chamomile. The third one is, oh, everyone, it's so good. The scent of lavender supports everything, and the mixed scents of mint and chamomile make me feel really happy. How will the tea taste? Personally, everyone, this is a blending that I really love. It is basically cool menthol and lavender, and they are mixed so well. The balance is so great. To tell the truth, this balance, a lot of people come here to study this balance. But you guys are receiving a tip from youtube. To sum up, Hongcha-unnie has made this with tea leaves. But some of you might have tea bags instead. Don't think of it the hard way. One is chamomile, and the other one is mint. You can just pour water over it. You get it, right? Don't just drink chamomile tea as a single tea. Please blend it and have a great time drinking chamomile blended tea.

It will give you rest when your bodies are tired and nervous, and it will allow you to sleep comfortably. For those of you who have insomnia, thank you for watching today. I will see you next time. Bye everyone~

[Sub] 캐모마일을 맛있게 마시는 방법/ Easy Chamomile tea recipe /カモミールティーの美味しい飲み方 #한국티소믈리에연구원

대한민국 No.1 티소믈리에, 티블렌딩 
대한민국 대표 티(TEA) 전문 교육 연구기관 입니다. 

글로벌시대에 맞는 티(TEA) 전문가 양성을 책임집니다. 

#티소믈리에 는 고객의 기호를 파악하고 티를 추천하여 주거나 고객이 요청한 티에 특성과 배경을 바로 알아 고객에게 추천하는 중요한 역할을 합니다. 
#티블렌딩 은 티의 맛과 향의 특성을 바로 알아 새로운 블렌딩티를 만들수 있는 전문가적 지식과 경험으로 새로운 티의 세계를 만드는 중요한 역할을 합니다. 

* 자격증과정은 사단법인 한국티협회와 한국티소믈리에연구원이 공동 주관하는 민간등록자격증입니다. 

* 같이 보면 좋은 티(TEA)관련 서적들 
#기초부터배우는홍차 
#홍차속의인문학 
#티아틀라스 
#세계티의 이해 
#영국찻잔의역사 

#홍차마스터 #티소믈리에 #티블렌딩 #자격증과정 #한국티소믈리에연구원 #대한민국티교육기관

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Chamomile tea is not only delicious but also has calming, germ-fighting, and aesthetic effects, making it beneficial for various conditions from insomnia to bronchitis.

By blending chamomile with other herbs like mint, you can enhance both the taste and effects of the tea.

Mint, when combined with chamomile, creates a whole new tea with its own unique effects, adding to the overall benefits of the blend.

Mint is beneficial for killing germs, relieving pain, and addressing mental fatigue.

It also has the unique ability to regulate body temperature.

The three main types of mint are peppermint, nanamint, and spearmint, each offering similar benefits.

Chamomile tea can be enjoyed on its own, with a soft and sweet floral scent, and a gentle, grain-like taste.

Blending chamomile with mint creates a cool and fresh tea with a hint of chamomile aftertaste.

Adding lavender to the blend results in a harmonious mix of cool menthol and lavender, creating a well-balanced and delightful flavor.

Quality sleep is essential for resting the body and calming the nerves.

It is particularly beneficial for those dealing with insomnia.