Understanding ADHD: Trauma's Role and Solutions

Understanding ADHD often reveals that trauma, not just biology, significantly influences attention challenges.

### Understanding and Addressing ADHD: The Impact of Trauma
* 🧠 There are two primary types of ADHD: the clinically diagnosed **Attention Deficit Hyperactivity Disorder**, which is **rare**, and trauma-based ADHD that affects **many individuals**.
* 🔍 Trauma-based ADHD often manifests in specific situations, such as children who seem normal throughout the day but struggle with **focus and attention during particular times**, like **4:00 p.m.**
* 👨 This phenomenon may stem from traumatic experiences in childhood, such as **witnessing domestic conflict or violence**, which create **lasting emotional triggers**.
* ⏰ For instance, a child may associate the time their parent comes home with **fear or anxiety**, leading to an **inability to concentrate during that hour** for the rest of their life.
* 💭 The subconscious mind plays a significant role, as it **retains these traumatic memories and triggers**, which can account for **up to 90% of ADHD symptoms** in affected individuals.
* 🛠 Addressing these underlying trauma-based triggers may provide a pathway to **managing and alleviating ADHD symptoms effectively**.
* 💡 Understanding the root causes of ADHD is crucial in finding the **right strategies for improvement and healing**.

zero ADHD, how can I fix it? Well, there's two types. Are you Attention Deficit Hyperactivity Disorder clinically, which very few people are, or is it a trauma-based? Like for example, a lot of kids will come, will be normal students, but at 4:00 p.m. their

ADHD triggers for the rest of the day and they just can't, and they don't know why, but it's actually a trauma from when they were younger. Their dad, let's say, would come home from school at 4:00 p.m. and their dad would yell at them, scare

them or beat their mom or Mom and Dad would be fighting over finances and throwing [ __ ] and crying and blah blah. And so those triggers, when your your tiny mind can't absorb it, those triggers last for forever, really. So for the rest

of your life you have a trigger at 4:00 p.m. and you just can't focus and stuff. But that 4:00 p.m. clock shift is psychically tied to your subconscious mind and your subconscious mind downloaded the information forever and that's 90% of

The cause of ADHD - Jon Zherka

Jacob Plug

Two types of ADHD exist: clinically diagnosed Attention Deficit Hyperactivity Disorder and trauma-based ADHD.

Trauma-based ADHD can stem from childhood experiences, such as witnessing parental conflict or abuse.

These traumatic events create triggers that can persist throughout life.

These triggers are psychically linked to the subconscious mind.

Trauma-based ADHD accounts for approximately 90% of ADHD cases.