The Art of Living: Attitude and Action in Life

Success in life depends on understanding the art of living, which involves taking and giving wisely in each moment.

### "Build Your Own Future": The Art of Living According to David Seabury
* 🔮 Seabury emphasizes the importance of **planning for the future now**, as ignorance of certain laws and neglect of important methods can **compromise one's efforts**.
* 🧠 The discovery of how to control matter to make physical life easier came to mankind slowly, and Seabury believes that **insight into a similar transformation in handling one's own life** has come in one generation.
* 💡 Seabury believes that the key to success lies in understanding that you can have what you want if you know **how to get it**.
* 🌱 "The power to grow depends upon the ability to take." Winners in life seek all the self-expansion they can get, **taking all that does not deprive others of their respective rights**.
* Seabury outlines three steps in mastering one's relation to circumstances: **loving your fate**, **deliberation**, and **applying good attention to seek the best outcome you can achieve**.
* ⚖ "One thing and one only you can do: **the present act**." Seabury asserts that free will exists in the now, and by using it wisely and thoroughly, one can achieve much.

### The Power of Positive Thinking in Achieving a Fulfilling Life
* 😟 Many people struggle with life due to negative thinking, which attracts **misfortune** and leads to **self-sabotage**.
* 🧠 "Thinking like running uses up your energy. You always come to a hard place. **Keep on, push through it, and a new energy appears**."
* 🚪 Overcoming negativity involves focusing on **constructive mental imagery**, as thoughts shape **future outcomes**.
* 🌱 "Your future is largely the product of **what you are intent on becoming**."
* 😓 Fear is a significant obstacle to success, but its control is as simple as **eating**.
* 🎭 Conducting oneself as a craft involves choosing to **rebel against negative circumstances** and actively **striving for a better future**.
* 👥 "You can break any fear closure by concentrating on someone's **center of effort**, which you feel within your **present power to conquer**."
* 😊 Joy comes from **self-expression and daring to be authentic**, as well as having faith that **effort leads to satisfaction**.

### The Art of Designing a Better Future
* 🎨 Success requires fully giving thought and feeling to the present moment's actions, **not focusing on distant dreams**.
* 🌱 By constantly animating one's expression to act like the kind of person one aspires to be, **future habits are formed**.
* 🧠 William James' theory states that by acting a certain way, one's emotions and even **physiological responses change**.
* 🚀 The James-Lange method can be used to accomplish things by **observing successful behaviors** and **persistently acting accordingly**.
* 🛤 The most common troubles in life are often the outcome of **one's habitual difficulties**.
* 🦉 One's future is determined by the laws of nature as much as **one's actions**.
* 👑 To achieve greatness, one must dedicate oneself to a **purpose that aligns with one's true nature**.
* 🗝 ️ It is crucial to identify and assert **one's rightful exemptions and detachments**.
* Detachment, thinking, and humor are essential in navigating the complexities of life.

### Building a Future Amidst the Complexities of Human Relations and Society
* 🧠 "Your future is primarily a matter of human contact, and whether you are a man or a woman, **intimacy inevitably plays the largest part in your affairs**."
* 👫 The complexity of human relationships often arises from the **mismatch between one's expectations of intimacy** and the **realities of societal norms**.
* 💑 In marriages, conflicts can stem from **unconscious expectations based on traditional gender roles**, leading to **power struggles and unmet needs**.
* 💼 The changing role of women in society has also challenged the traditional institution of marriage, raising questions about **how career interests can be reconciled with marital dynamics**.
* 💔 Incompatible relationships can have a **detrimental impact on one's life**, and it is important to recognize when such relationships are **no longer sustainable**.
* 💡 "Subjective designing, a willing of your own future, and intimacy is a matter of **first clarifying your ideals**."
* 💪 Overcoming the challenges posed by society and human relationships requires a **proactive and adaptive approach**, as well as a **realistic understanding of one's own capabilities and limitations**.

### Maximizing Success and Happiness: Strategies for Life Fulfillment
* 🧠 "Paul may put a man forward, but unless he is dishonest, it will not **keep him there**."
* 🔮 "A strategy for Life is experimentation, gathering forces at one point and counteracting the swing of Misfortune by being so organized and persistent in AIM that **disaster has no chance against you**."
* 💼 "Success is a union of **personal Powers** with the **present opportunities**."
* "Every trouble leaves its shadow in your memory, yet if you mistake these shadows for present sorrows, the gloom will **obscure any sunlight**."
* 🌱 "Adaptation does not necessitate compromise. All life must learn to **relate itself to other forms of life** to avoid **friction and antagonism**."
* 👥 "Face your circumstances, and confess to yourself if there are **people or things toward which you are allergic**."
* 🎯 "What we need for successful living is to have the information from our past mistakes operate as **protectors against future trouble**."
* 🌟 "Well-timed vacations **alleviate much stress and strain**."

### Self-Discovery and Personal Growth
* 🌱 "It is difficult to do provided the individual gets the moral foolishness out of the way that keeps him from feeling he has a **right to those things which are satisfying to him**."
* 🧠 Understanding one's constitutional weaknesses and protecting them is crucial for **mental health**.
* 💡 "The first step in the cure of psychic exhaustion is **removal of the causes**."
* 👪 Unhealthy human relations, such as dominating marriages or toxic family members, can lead to **neurosis**.
* 🚪 "If you retreat from imaginary obligations, your **real ones will begin to be met**."
* 🎯 It is essential to identify and challenge **false inherited attitudes and beliefs**.
* 💪 "**Self-reliance** lies at the very foundation of **dynamic living**."
* 🎨 "Every Good Deed is an act of self-will. It is the **spirit of your conduct**, not its form, that makes it good or evil."

### Techniques for Achieving Success and Fulfillment
* 🌱 "The will of a human being must be directed to the **fulfillment of an ambition**, or there is no motive drive to its goal."
* 👥 The will is a union of all the **instincts, emotions, motives, and desires** in personality.
* 🧒 "Oscar's indifference was a result caused by **adult ignorance and egotism**."
* 🎭 "The turning point is a **change of mind**."
* 🎯 "The best way to a brighter tomorrow is to **evacuate the negative imagery** and to **release the natural patterns of your innate desires**."
* 🧠 "The best way to learn anything is through **physical practice**."
* 💬 "**Eighty percent of personal advancement** depends upon **one's relation to other people**."
* 💡 "The art of suggestion strategy is of primary importance in the **willing of one's future**."

### How to Build a Successful Future with the New Psychology
* 🎭 "Habits are necessary to health. We should learn to design our habits into **certain costumes or behavior patterns suited to our activities**."
* 🧠 "The greatest freedom in the world is to be yourself, your kind of self, and to have **those things that belong to you** instead of imprisonment."
* 💡 "You can't will to be what you are not, but only to **obey and fulfill the purpose of your being**."
* 👥 "Success, usefulness, service, and unselfishness come from the **right expression of the ego**, from moving in the **affirmative direction on the path of similarities**."
* 🎯 "Your better tomorrow is entirely determined by **what you are**."
* 🖼 "The more deeply we allow ourselves to **see, hear, and feel** in the mental experience, the **more powerful** it becomes."
* 🌟 "Every constructive affirmation you make, every prayer you utter in an effort to grow, **increases the spiritual energy on which growth depends**."
* 🚀 "Make yourself a collection of **mental costumes suitable for many sorts of moods and occasions**, and you'll find living in them **a lot easier, pleasanter, and more efficient**."

### The Art of Developing a Strong Will
* 🧠 The power of the human will lies in the ability to **create and follow clear mental patterns and images**.
* 🔮 Constructive methods of human growth have been neglected, with **negativism prevailing in the treatment of the will**.
* 💪 The will draws its strength from the **physical body, endocrine system, and nervous balance**.
* 🧘 Psychic tension is the greatest constrictor of willpower, and **inner balance is crucial**.
* 🖼 The will obeys the thoughts and emotions impressed upon it, making the imagination a **key tool in strengthening the will**.
* 🚪 It is important to find a balance between **subjective thought** and **objective action**.
* 🚫 Negative imagery precedes all abnormal conduct, and **releasing primary emotions in their higher forms** can **expand the energy and scope of the will**.
* 🗣 Negative suggestibility and haphazard attitudes play a significant role in **weakening the will**.

### The Laws of Success: A Guide to Achieving Personal Growth and Fulfillment
* 🔒 Dr. Pierre Janet stated that women often struggle to **conserve their psychical energy** and **organize their efforts effectively**. "Discipline is essential to the **development of a successful life**."
* ✈ Agatha Ash transformed her life by adopting the attitude of a soldier carrying out orders. "**Failure goes with the privilege of interrupting yourself**."
* 🧘 Prime orderliness involves determining where and for how long your efforts should be applied. It is about finding a balance between **essential responsibilities** and duties or delights that can be **dropped off without guilt**.
* 🧠 "Success is not built by **sudden miraculous circumstances** but through many **small, dependable currents of action**."
* 💡 Kurt Staunton overcame a lifetime of frustration by changing his **negative imagery** and adopting **positive, organized efforts**.
* 💰 "Good habits are the greatest cause of achievement nowadays." Constructive habits are established by **planning, feeling deeply desired expressions, and repeating the behavior until it becomes automatic**.
* 📈 To live more spontaneously, it is wise to establish a series of **automatic actions** in your life that allow you to **conserve psychic energy**.
* 📜 "Successful living requires one to **decide what he does and does not believe or accept**." It is essential to **establish a personal code** to navigate the complexities of life.

BUILD Your Own FUTURE - HOW to Have SUCCESS in Life - FULL Audiobook 7,20 Hours by David SEABURY

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Building a Better Future: The Key to Success

Belief in the ability to shape one's future is crucial for personal and societal advancement, as it drives efforts to overcome obstacles and improve life.

The book emphasizes the importance of organized and thoughtful effort in gaining a better future, challenging the idea that personal limitations or external factors alone determine one's destiny.

It criticizes the notion that character faults are the primary cause of people's difficulties, highlighting the significance of belief and effort in shaping one's fate, regardless of individual background or circumstances.

The Power of Attitude in Achieving Success

Attitudes play a crucial role in determining a person's success or failure in life, shaping their approach to circumstances and opportunities.

The art of living a successful life lies in knowing what to take and what to give, based on one's own endowments, as well as learning how to use attention to focus on the present moment.

The key to achieving a successful future is to accept one's fate, deliberate on future challenges, and seek the best possible outcome in every situation, while also being willing to adapt and take from the opportunities that surround them.

The present moment determines one's fate and future, as it is the only time for taking action and making a change in life.

Personal development and the art of living lie in giving and taking all that one can from the present.

The way one lives in the present shapes their future, either leading to prosperity or a shrinking existence.

Negativity and fear lead to a wasted life and missed opportunities.

The focus on the negative brings about a self-fulfilling prophecy of failure and misery.

By replacing negative imagery with constructive and positive thoughts, one can build a happier and more successful life.

Acting in accordance with your true desires while performing necessary duties is key to shaping your future.

Concentrating on self-development and making direct efforts toward your goals is essential for success.

The way you act affects the way you feel, and persistently acting in a certain way can lead to accomplishing your desires.

Embracing Your True Self for a Fulfilling Future

- Unconsciously following societal or familial expectations can lead to personal failure and unhappiness, as seen in various examples.

- Success and fulfillment come from embracing one's natural inclinations and breaking away from imposed stereotypes.

- To create a rich and satisfying life, one must have the courage to break free from constricting circumstances and embrace their true desires and potential.

Rethinking Ethical Teachings for Modern Life

Ethical teachings are encouraged to break away from traditional values and customs that may hinder personal growth and fulfillment.

The concept of goodness is challenged, emphasizing the importance of motives over actions.

The dynamics of intimacy and marriage are discussed in the context of changing gender roles and societal expectations, highlighting the need for a reevaluation of traditional relationship dynamics.

The Impact of Society on Intimacy and Future Prospects

Society's traditional gender roles create unconscious conflicts for women in relationships and careers.

Unfulfilled romantic expectations and the demand for absolute devotion contribute to unhappy relationships.

The societal influence on personal fulfillment and the struggle for success is a common experience, affecting individuals' prospects and sense of futility.

The Struggle of Youth in a Changing Society

Young people are facing despair and frustration in a society that does not provide the opportunities it promised them, leading to tragic outcomes such as suicide and a loss of hope for the future.

The conflicting messages and teachings they receive, promoting individualism on one hand and then forcing them to conform to a challenging and competitive world on the other, create a sense of confusion and disillusionment.

The key to facing these challenges lies in maintaining a positive and adaptive attitude, focusing on personal growth and development, and finding a way to align one's own abilities with the opportunities presented by the ever-changing social order.

The Key to Success, Prosperity, and Fulfillment

Success and prosperity are not the same, with success being the fulfillment of one's potential and prosperity being the gaining of money and power.

Both success and prosperity are influenced by adaptation to one's environment and the ability to overcome neurotic conditions.

The key to a happier future lies in reintegration, breaking the habit of associating present events with past experiences, and balancing inner purposes with enduring ideals.

Holding on to past hurts can distort one's present and future, affecting one's state of mind and ability to succeed.

The emotional tone with which memories are stored away can color every decision made, leading to either success or failure.

It is crucial to use the past only as a basis for judging the present and deciding the future, rather than letting past sorrows destroy future happiness.

Achieving Mental and Spiritual Well-being

Struggling to find satisfaction in life can lead to frustration and inadequacy, affecting mental and spiritual nourishment.

Psychical exhaustion can be caused by a mismatch between the individual and their environment, leading to a lack of energy and the inability to cope with life's responsibilities.

The cure for neurosis often involves freeing oneself from negative environments or situations to regain strength and address inner conflicts, ultimately leading to a sense of self-realization and true happiness.

The Power of Self-Will and Personal Growth

Self-gratification is only considered evil when it harms others, and true art is seen as a form of worship that requires controlled and directed effort.

The influence of inherited attitudes from loved ones can obstruct an individual's path to success and fulfillment.

One's beliefs and attitudes, formed in childhood, can have a profound impact on their adult life and relationships, leading to the need for self-discovery and understanding.

Overcoming Challenges and Embracing Desires

Individuals with exceptional qualities are often mistreated by others who feel threatened by their abilities, but it is important to overcome this by focusing on self-discipline and pursuing passions.

The repression of natural desires and impulses, especially during childhood, can lead to aimlessness and dissatisfaction in adulthood.

To break free from this pattern, it is crucial to rediscover and embrace innate longings, release negative imagery, and allow oneself to feel and express emotions.

The Power of Repetitive Assertion for Success

Repetitive assertion is a powerful technique for achieving goals and success in life, as it involves stating and visualizing your intentions repeatedly to yourself and others.

This method not only helps in self-motivation but also in stimulating one's efforts towards the desired outcomes.

The use of mental imagery and psychical practice is emphasized as essential for personal growth and skill development, as seen in the examples of a successful travel expert and a professional violinist.

Additionally, the art of suggestion strategy is highlighted as a means of influencing others and gaining their support without coercion, ultimately playing a crucial role in personal advancement and achieving one's goals through positive interactions with others.

The Power of Suggestion and Self-Discovery

Using the "Advance effort technique" involves planting the seed of suggestion and allowing it to grow, similar to how Isabel Shelby transformed her life.

Anticipatory dialogues and creative conversation can significantly impact personal destiny, as seen in Isabelle's experience.

The story of Isabelle also demonstrates the effectiveness of practicing and imagining the desired skills or behaviors, as well as the importance of discovering and obeying one's true nature for personal fulfillment.

This self-discovery journey led Isabelle to a transformative love and marriage, highlighting the crucial role of understanding and embracing one's unique identity.

Understanding and Harnessing Your Psychic Potentials

Recognize the importance of understanding your own nature and genetic heritage in shaping your future.

Experiment with different abilities and aptitudes to uncover latent talents.

Use the principles of the new psychology to analyze, understand, and re-educate yourself, allowing for personal growth and self-improvement.

Harnessing the Power of Advance Effort Techniques

Using advance effort techniques, such as dramatization, can help protect against misfortune and invite positive outcomes.

Preparing and visualizing how to face potential challenges in advance can build courage and resilience.

By creating clear and vivid mental images of desired goals and outcomes, individuals can effectively shape their future and work towards realizing their dreams.

The creation of subjective equivalence can lead to the fulfillment of desires and a better tomorrow.

Physical health and a properly functioning organism are essential for harnessing mental capacities and achieving success.

The power of the human will is deeply connected to the physical body and its functions, and a strong will depends more on spiritual and physical wholeness than heritage.

The mechanistic view of the will is far from the reality, as it is deeply connected to controlling habits and emotional suppression.

The use of imagination is crucial in shaping and directing the will towards success, and positive imagery is essential for improving volitional strength.

The will's effectiveness is influenced by the release of primary emotions and the flow of vital energy, while negative patterns and suggestibility can weaken its power.

Prime orderliness and the organization of efforts are also vital in developing a successful life, as the direction of inner forces and the acceptance of experiences play a crucial role in the growth of the will.

The Power of Self-Adjustment and Inner Strength

Recognizing the subjective nature of the world is crucial for making personal adjustments and finding inner power to face experiences.

The establishment of positive habits and constructive thinking is essential for success and achieving a harmonious life.

Implementing a give-and-take program for personal needs and fulfillment, as well as practicing self-awareness, is vital for happiness and success.

Achieving Balance and Fulfillment in Life

Demanding the fulfillment of your basic needs is essential for thriving, and it's okay to seek a balance between giving and taking.

Paula Benton's story demonstrates the importance of maintaining a strong will and constructive program to overcome injustices and achieve success.

The concept of "psychic budgeting" is crucial for wisely managing emotional and mental energy, ultimately leading to a more fulfilling life.