Managing Rhinitis: Symptoms, Causes, and Solutions

Seongnam's relentless battle with rhinitis has transformed into hope through effective nasal care and environmental changes.

### Seongnam's Struggle with Nasal Congestion
Seongnam has been battling nasal congestion all day, experiencing **sharp pain and discomfort**. His symptoms include a **blocked nose**, **shortness of breath**, and a **dry mouth**, leading to **disrupted sleep**. The congestion is worsened by his alcohol consumption, which causes **blood vessel expansion and increased blood flow to the nose**.

### Understanding Allergic Rhinitis
Allergic rhinitis is characterized by symptoms like **nasal congestion** and is often triggered by airborne allergens, such as **dust mites**. It has a strong hereditary component, with the likelihood of offspring having it **increasing if one or both parents are affected**. Non-specific stimuli, like **hot or spicy foods**, can also trigger nasal symptoms, and **allergy testing is essential for diagnosis**.

### Keeping the Nose Moist and Healthy
Applying ointment and maintaining humidity around **40%** can help keep the nose moist, alleviating symptoms of rhinitis. Washing the nose and creating a **dust-free home environment** are beneficial for allergy rhinitis patients. The patient's nasal polyps and sinusitis are likely aggravated by **pool water irritation**, but surgery offers a **90% chance of complete recovery**.

### Managing Chronic Rhinitis and Allergies
The room is equipped with a humidifier and air purifier, and the speaker struggles with a **persistent runny nose**, especially during meals. The speaker's brother has severe allergies to cats and certain trees, experiencing symptoms like **itchy eyes and nasal congestion** in spring. The professor highlights the **ineffectiveness of tap water** for nasal irrigation and offers solutions for **proper nasal care and symptom relief**.

### Effective Nose Blowing and Nasal Health Tips
Blocking one nostril at a time while blowing your nose is recommended to **avoid ear problems**, and using wet tissues is **more effective than dry ones**. Daily nasal irrigation with a 0.9% saline solution is essential for **maintaining nasal health**, and lukewarm saline is preferred to **avoid irritation**. Nasal moisturizing with petroleum jelly around the nasal hair area can be beneficial, and consistent use may provide a **refreshing sensation** and aid in treatment.

### Effective Ways to Remove Dust Mites from Your Home
Washing bedding weekly and daily vacuuming are crucial in **reducing dust mites**. Dust mite feces and egg clusters can be found in bedding, so shaking out and using a vacuum with a **rotating brush** is effective. For rugs and carpets, shaking off dust and using a **fine mist sprayer** can help manage airborne dust, while leaving space between the air purifier and the wall is important for **effective operation**.

### Transformative Changes in Nasal Health
The efficiency of inhalation drops as space decreases, with cooking generating **fine dust and oil particles** that harm fiber filters. A person experienced significant improvement in nasal congestion and dryness after diligent nasal rinses and moisturizing, leading to a **clear sense of smell and uninterrupted sleep**. After two weeks, a hospital visit showed a **remarkable reduction in mucus and nasal injuries**, indicating a **successful transformation in their health**.

### Managing Nasal Health and Allergies
Nasal health has improved through consistent cleansing and moisturizing, reducing the impact of **allergens and viruses**. Changes in the home environment, including a **humidifier and additional air purifier**, have contributed to the positive transformation. The management of rhinitis symptoms has led to **improved concentration, better grades, and a more positive outlook on life**, with a hopeful approach to the upcoming allergy season.

### Navigating Rhinitis: Personal Experiences and Effective Solutions
* 🤧 Seongnam has been battling nasal congestion and discomfort, describing the sensation as a **sharp noise** and a **prickling ache** when blowing his nose.
* 💧 Despite the temporary relief tears provide, he finds his nose persistently blocked, leading to **sleepless nights interrupted by the need to blow his nose or drink water**.
* 🍷 Reflecting on his alcohol consumption, he notes that drinking six times a week may contribute to his nasal congestion due to **increased blood flow and swelling of the nasal mucosa**.
* 🩺 After years of discomfort, he learns that his symptoms are linked to **rhinitis**, which can manifest as **nasal discharge, congestion, and itching**, often exacerbated by allergens like **dust mites**.
* 🔬 Allergy tests reveal that both Seongnam and his brother have significant reactions to house dust mites, highlighting the **hereditary nature of allergic rhinitis**, with a **30-40% likelihood of transmission from one parent**.
* 💡 Implementing daily nasal irrigation and moisturizing routines, along with maintaining optimal humidity levels, leads to **significant improvements in their conditions over two weeks**, showcasing the **importance of proper nasal care**.
* 🏡 With changes in their home environment, including the addition of **air purifiers and consistent cleaning**, both Seongnam and his brother experience a **remarkable transformation in their quality of life**, allowing them to enjoy everyday activities **without the burden of rhinitis**.
* 🌸 As spring approaches, they remain vigilant in managing their symptoms, optimistic about **enjoying the season** while taking necessary precautions against allergies.

입이 아닌 코로 숨 쉬어야 하는데 꽉 막혀버렸을 때 해결법｜평생 비염 앓던 출연자의 코가 뻥 뚫린 사연｜귀하신 몸｜#EBS 건강

【EBS 명의】, 【다큐프라임】, 【귀하신 몸】 등 EBS의 다양한 고품격 프로그램으로 최신 의학정보 및 건강정보를 전달하겠습니다.
당신이 꼭 알아야 하는 의학 정보 콘텐츠!

