The Triforce Method: Boosting Reading Speed and Comprehension

Salim reveals the triforce method to drastically improve reading speed and comprehension in just one day.

### The Triforce Method: Triple Your Reading Speed and Comprehension
* 📚 Imagine finishing a book in a day instead of spending months on the same material; this is the goal of the **Triforce Method** developed by med student Salim, who sought to **maximize his reading efficiency**.
* ⚡ The first strategy involves improving your baseline reading speed by **eliminating your internal monologue**, which can be achieved using tools like Spreeder to **visually process words** instead of hearing them in your head.
* 👀 Adding a visual tracker, such as a finger or pen, helps maintain a **consistent reading pace**, reducing the tendency to backtrack and allowing you to **increase your reading speed by another 100 words per minute**.
* 📊 The second strategy focuses on having a reading strategy, emphasizing the **80/20 rule** where **80% of knowledge comes from 20% of the book**, allowing for efficient navigation through non-fiction texts.
* 🔍 Salim demonstrates this by applying the **80/20 rule** to *Atomic Habits*, where he speeds through less critical information and slows down to **absorb key insights**.
* 📝 The final strategy is about summarizing and consolidating information; **summarizing each page in one or two lines** enhances comprehension and retention of material.
* 🚀 Additionally, taking action based on what you've read reinforces learning, as demonstrated by Salim's practice of **tracking habits after reading about them**, which contributed to his **success in medical school admissions**.
* ✍ While the techniques are primarily for learning, they can also **enhance your enjoyment of reading**, and Salim encourages viewers to further improve their skills, such as **typing speed**, by taking **actionable steps**.

How to Absorb Books 3x Faster in 7 Days (from a Med Student)

Salim Ahmed

Introduction and the Triforce Method for Speed Reading

Salim, a med student, introduces a speed reading method called the Triforce Method.

The method aims to increase reading speed significantly.

The first strategy focuses on improving baseline reading speed by eliminating the internal monologue.

The use of a visual tracker is suggested to improve reading smoothness and prevent backtracking.

The second strategy emphasizes having a reading strategy, focusing on the 80/20 rule.

The 80/20 rule suggests that 80% of knowledge comes from 20% of a book.

An example using *Atomic Habits* is given, showcasing how to apply the 80/20 rule.

Adapting techniques based on the content is crucial for efficient reading.

Summarizing, Consolidating, and Retaining Information

The third strategy highlights the importance of summarizing and consolidating information.

Summarizing each page helps improve comprehension and retention.

Consolidation, particularly for non-fiction, involves taking action based on what's learned.

The speaker emphasizes the importance of behavioral change for true learning.

A distinction is made between reading for learning and reading for enjoyment.